Inspire Hypnotherapy

17/06/2026

Smoking to relieve stress is a trap

QUIT SMOKING/CI******ES. HYPNOSIS. DEALING WITH STRESS. INSPIRE HYPNOTHERAPY. BRISBANE. YOU CAN QUIT CI******ES SUCCESSFULLY.

13/06/2026

What are you most grateful for today?

09/06/2026

The average number of times someone quits smoking is 10. This also means they restart 10 times.

A relapse occurs because consciousness perceives the old habit as familiar. Maybe a way to deal with stress, or taking it up again when drunk.

The appeal of hypnotherapy for quitting ci******es and va**ng is not relapsing. Being free of them forever.

Hypnotherapy changes all triggers to smoke, at the subconscious level. Shifting your consciousness with targeted language, imagery, metaphors and psychology.

It is one thing to quit smoking and another to persistently stay healthy, with hypnotherapy.

01/06/2026

Do you want to make a positive change this month? Are you wanting some direction to manage stress, to calm your mind and heal past, lingering issues.

New appointments are available in person and by telehealth. The hypnotherapy offers your subconscious mind, new helpful ways to think and calm for an overwhelmed nervous system.

https://bookeo.com/inspirehypnotherapy

Change only happens with knowledge, support and action!

Appointment calendar for June and July 📆

Learn more

https://bookeo.com/inspirehypnotherapy

23/05/2026

Morning routine:

1.Alternate nostril breathing in morning sunshine
2. Joint release and tapping
3. 500ml water
4. 500ml water w/ lemon and ginger
5. Baked muesli breakfast

🌄 🏃‍♂️ 💧 🍋 🥣

23/05/2026

My last week is done at Brisbane Livewell Clinic. Had my busiest week for the year and sold a heap of books! The last session was great too, with Healing Light coming to the patient during hypnosis. Will be business as usual, with sessions resuming at Paddington June 1st!

19/05/2026

A reminder that from May 25th I will be located at Paddington QLD. Total Wellness Therapies will be my new premises to deliver you hypnotherapy treatment.

Appointments this week remain unchanged.

After May 25th contact me directly for in person bookings.

There will no longer be in person appointments at the Brisbane Livewell Clinic.

Have a great week!

17/05/2026

This will be my last week at the Brisbane Livewell Clinic, finishing 24th May. It has been a great place to work.

I am moving to Total Wellness Therapies, in Paddington QLD, with a team of psychologists and psychotherapists.

• In person hypnotherapy appointments this week will remain unchanged, at the Wavell Heights location.

• Any bookings made from 25th May will be at Total Wellness Therapies or by telehealth appointment.

• My mission remains the same. Help those who have trouble with their thoughts, emotions, habits and addictions. To make positive change and a relief from subconscious patterns.

15/05/2026

Morning routine:

1.Alternate nostril breathing in morning sunshine
2. Joint release and tapping
3. 500ml hot filtered water
4. 500ml water with lemon and ginger
5. Baked muesli breakfast

🌄 🏃‍♂️ 💧 🍋 🥣

13/05/2026

A reminder to myself today:

Do one thing at a time. Complete it and then move on to the next thing.