Lifeiskineasy kinesiology

29/09/2026

07/09/2026

Gypsysandangels 💜

05/09/2026

September is Spinal Cord Injury Awareness Month. So, what exactly is a spinal cord injury (SCI)? A spinal cord injury is damage to the spinal cord, the bundle of nerves and fibers that carries messages between the brain and the rest of the body. When the spinal cord is injured, those messages can be interrupted, affecting movement, sensation, and other body functions below the level of injury, but here's something important, not all spinal cord injuries are the same.
There is Complete SCI, where there is no sensory or motor function preserved in the lowest sacral segments. This generally means messages from the brain cannot travel past the injury in the same way they did before.
Incomplete SCI, there is some sensory and/or motor function remains below the level of injury. A person may have some movement or sensation, but the amount varies greatly from person to person. SCI is a spectrum, and every person's experience is different.💚 Awareness starts with understanding

29/08/2026

Yes’m ✨

Gypsysandangels 💜

14/08/2026

New Australian laws for coercive control against a current or former intimate partner and family members is a criminal offense carrying a maximum penalty of 7-14 years in prison.

19/10/2025

Hello and entrust y’all are well
Just a heads up
I’m not practicing due to a injury i encountered in July 2023
I will share post I’m passionate with and of good education
But I’m not able to do any consultations
Happy to help find a good practitioner or happy to have a chat too. But don’t worry I won’t recommend cat therapy…
Much love n light
Jen

12/09/2025

Are they lying?

19/07/2025

🐎 Latissimus Dorsi & Why Massage is Essential !
Let’s start with Anatomy & Function:
The latissimus dorsi is a large, flat muscle running from the spine to the humerus. I hope the diagram helps with this. It helps retract the forelimb, assists in collection, and supports spinal movement during ridden work.

Yes It Needs Massage:
Easily overworked due to its role in many movements like transitions, jumping, and lateral work.

Prone to tension and soreness, especially from poor saddle fit or girth pressure.

⚠️ Tightness can lead to reduced stride, reluctance to move forward, and signs of discomfort under saddle.

Massage Benefits:
Relieves muscle tension and improves flexibility.
Enhances circulation, aiding recovery and reducing stiffness.
Supports freer movement and helps prevent compensation injuries.
During a massage session, techniques like effleurage, petrissage, and cross-fibre friction over the latissimus dorsi can help identify and treat areas of tension or fibrosis. Regular massage supports not only this muscle but also the interconnected myofascial chains that affect the whole back and forelimb function.