REACH Physio

10/05/2026

Happy Mother's Day to all of the incredible Mums in our lives 💕

Thank you for everything you do!

24/04/2026

On ANZAC Day we remember and honour the service and sacrifice of those who have served our nation.

Australian and New Zealand soldiers landed on the beach at Gallipoli in Turkey on the 25th April 1915, during WWI. 🌺

This was the first major military campaign for soldiers from Australia and New Zealand.

They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

04/04/2026

HAPPY EASTER from REACH Physio! 🐣

Wishing all the wonderful patients and followers of a safe and Happy Easter.

Whether you're relaxing, spending time with family or getting outdoors for some activity.

Hoping it's filled with good food and great company (with a little bit of movement). 😉

A quick reminder to :
🐣 Stay active.
🐣 Lift smart (especially during Easter Egg hunts and family BBQs).
🐣 Listen to your body and don't push through pain.

If you feel a ni**le or injury, is here to help you get back to doing what you love.

Enjoy the long weekend break, stay safe on the roads and look forward to seeing you soon.

20/03/2026

1 in 2 Australians will be told they have during their life.

That's you or me!

https://www.themarchcharge.com.au/fundraisers/SarahScott4462

If you've been meaning to sponsor Sarah Scott 's efforts from REACH Physio for the Cancer Council's The March Charge please click on the above link 🙏

She would love to raise $1000 and now only needs just under $100 to reach it 🎯

Every dollar raised will help fund life-saving research that is improving the way cancer is prevented, detected, and treated.

Now is the time to donate to the challenge.
It will either help you or your family in the future.
Tackling cancer takes all of us, and together we can help save more lives.

Any amount is really appreciated you can give on her fundraising page here:
https://www.themarchcharge.com.au/fundraisers/SarahScott4462

Thank you 💛 💛 💛

I'm taking on Cancer Council's The March Charge, a month-long fitness challenge to raise funds for people impacted by cancer. Every year in Australia an estimated 162,000 people hear the words

07/03/2026

Sarah from REACH Physio has pledged to walk 300km during the month of March for the Cancer Council Australia, The March Charge and raise $1000.
😉 💪 🚶‍♀️

1 in 2 Australians will be told they have during their life.

That's you or me!

https://www.themarchcharge.com.au/fundraisers/SarahScott4462

If you'd like to sponsor please click on the above link 🙏

The aim is to raise $1000.

Every dollar raised will help fund life-saving research that is improving the way cancer is prevented, detected, and treated.

Now is the time to donate to this challenge.

It will either help you or your family in the future.

Tackling cancer takes all of us, and together we can help save more lives.

Any amount you can give is so greatly appreciated.

Thank you 💛 💛 💛

I'm taking on Cancer Council's The March Charge, a month-long fitness challenge to raise funds for people impacted by cancer. Every year in Australia an estimated 162,000 people hear the words

27/02/2026

REACH Physio is proud to have again been a sponsor for the Masters 35 years and over Graceful Girl section at the Del Sante Gardens Calisthenic Regional Competitions last weekend.

Great effort by all who competed in this section and big congratulations to the place holders pictured.

Del Sante Gardens Calisthenic College - Flinders Park has done a fabulous job hosting their 2026 Graceful Girl competition at the Brighton Performing Arts Centre.

16/02/2026

❤️ Committed to Heart Health ❤️

REACH Physio recently attended an information session by the Heart Foundation focused on the latest insights for cardiovascular health, prevention and community education.

Physios play an important role not just in rehab but in supporting long-term heart health through:

❤️ Safe, evidence based exercise
❤️ Cardiovascular conditioning
❤️ Risk factor education
❤️ Lifestyle guidance

Staying up to date ensures patients are getting the most current, evidence based care for managing or reducing their risk of heart disease.

Heart health matters and prevention starts with movement.

If you'd like guidance on safe exercises for your heart or about local Heart Foundation walking groups near you, please comment below or get in touch directly.

31/12/2025

Welcome to 2026!! 🎉

Let REACH Physio guide you to REACH your goals and make 2026 your best year yet!
Move More
Be More

31/12/2025

Welcome to 2026!! 🎉

Let REACH Physio guide you to REACH your goals and make 2026 your best year yet!
Move More
Be More

24/12/2025

Merry Christmas from REACH Physio in West Beach! 🎄
Feeling so grateful for your trust and support in 2025.
Stay safe, active and enjoy the festive season.
Looking forward to helping you move even more in the New Year! ✨