circleoflifephysio

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circleoflifephysio ~ Physio| Womens Health |Dry Needling & Pilates
~ Morningside, Belmont & Stafford Heights| see website for address
(1)

18/10/2026

🎉 Happy 5 Years, Circle of Life Physio! 🎉

On 16 October, five years ago, Circle of Life Physio officially opened its clinic doors. But the dream actually started before that—with home visits while I was still working a second job, just after COVID showed its ugly face. I never imagined where that little dream would take us.

What a journey it has been.

There’s been plenty of blood, sweat, tears, challenges and growth. There have been moments where I questioned everything, and moments where I couldn’t believe how lucky I was. Through all the ups and downs, one thing has kept us going: our beautiful patients.

Thank you for trusting us with your stories, your bodies and some of the most vulnerable moments of your lives. You inspire us every single day, and it’s a privilege to walk alongside you.

In these five years we’ve:
✨ Grown a beautiful team of pelvic health physios.
✨ Moved from New Farm to West End, and then across Brisbane to the north side, Morningside and Belmont.
✨ Run countless in-services for our colleagues, attended courses and mentored new pelvic health physios.
✨ Had the incredible privilege of working with Cirque du Soleil.

There have been some pretty special milestones behind the scenes too.

I finally received my endometriosis diagnosis after years of searching for answers, and I became a mum to our beautiful Aysa, who is already becoming a tiny contributor to Circle of Life Physio. Sarah welcomed her second beautiful baby, and Jules—our Canadian queen—has become such an incredible asset to our team.

Through it all, we’ve never stopped learning. We’re always striving to be better—for our patients, for each other and for our profession.

We feel incredibly privileged to support people, especially women, through every stage of life—from endometriosis and pelvic pain to pregnancy, postpartum, pelvic floor concerns, menopause and everything in between.

Thank you for trusting us. Thank you for cheering us on. Thank you for being part of our story.

Here’s to many more years of helping, supporting and empowering you and your family, wherever you are in the circle of life. 💛

Happy 5 years to us. 🥂

One of our favourite things about our team is that we’re always learning from each other 🤍Alongside our monthly in-servi...
16/10/2026

One of our favourite things about our team is that we’re always learning from each other 🤍

Alongside our monthly in-services and individual courses, Saba regularly mentors the team and we share knowledge, experiences and ideas to keep growing together.

And every now and then, we have a very cute little team member joining us too 🥹🤍 Baby Aysa at work!

Always learning, always supporting each other, and always striving to be better for our patients. ✨

02/10/2026

Wand or dilator for your pelvic floor or pelvic pain? 🤔💗

Both can have benefits — but they’re used for slightly different purposes! ✨

🌸 Dilators can be helpful for gently stretching and desensitising vaginal tissues and gradually increasing comfort with insertion. They can be useful when there is pain or difficulty with pe*******on. 💕🌷

🌿 Pelvic wands can be helpful for gently stretching and lengthening tight pelvic floor muscles. They can sometimes allow you to reach deeper pelvic floor muscles and target specific areas more precisely than a dilator. ✨💆‍♀️

💗 So… which one is right for you?

That depends on your symptoms, your pelvic floor and your goals 🌸

👩‍⚕️💕 Our pelvic health physiotherapists can help you safely and gently decide which option is right for you — and show you how to use it correctly, comfortably and effectively.

✨ You don’t have to figure it out on your own! 💕🌷

💗 REFER A FRIEND & SAVE 20% 💗We know times are tough for many of us right now, but your health and wellbeing can’t alway...
30/09/2026

💗 REFER A FRIEND & SAVE 20% 💗

We know times are tough for many of us right now, but your health and wellbeing can’t always wait. 🫶🏼

So, we’re making it a little easier to prioritise your care — while sharing the love with someone you care about! 🌸

✨ Refer a friend or family member to Circle of Life Physio and you’ll BOTH receive 20% OFF your next appointment! ✨

It’s super simple:
1️⃣ Tell your friend or family member about us
2️⃣ Ask them to mention this post when booking
3️⃣ You both receive 20% OFF your next appointment 💕

Because looking after yourself is important — and even better when you can support someone else along the way. 🩷

📍 Circle of Life Physio
💌 Tag someone who might benefit from this offer!

Terms & conditions apply. Offer applies to the referring client and referred new client.

18/09/2026

So much cuteness — not just from Aysa, but from our amazing team, women’s health physios and colleagues from other clinics across Brisbane too! 🥹💕

Today was so heartwarming seeing how much our Inservice crew has grown. What started with just Sarah and me, making sure our team had ongoing professional development and support, has now grown into a beautiful group of absolute powerhouses — working across different clinics, sharing knowledge and supporting one another. 🫶🏼✨

And I loved that I could still be part of it virtually with little Aysa by my side. 🥹👶🏼💻💕 Maternity leave doesn’t mean missing out on all the learning, connection and fun!

I always say it: we are better together! ❤️

There’s no need for competition when we can lift each other up, share our knowledge, celebrate each other’s wins and keep learning together. 🙌🏼

Because ultimately, it’s our patients who benefit the most. 💛 They truly deserve healthcare professionals who are continually learning, collaborating and striving to be the best we can be for them.

So grateful for this incredible community of women’s health physios and colleagues we’re building across Brisbane. 🥰✨

Are you a pelvic health physio looking for support, connection, mentoring or a community to learn with? 💕
Please reach out — I’d love to connect with you! 🫶🏼

Stronger together. Better together. Always. 💪🏼❤️

Gentle reminder 💛
18/09/2026

Gentle reminder 💛

17/09/2026

💬 QUESTION OF THE WEEK:
“Should I still come to my physio appointment if I haven’t been doing my exercises?” 🤔

The answer is a BIG FAT YES! 🙌🏼💗

Of course you should. And please don’t feel guilty about it!

Most of us don’t do our rehab perfectly — because guess what? Life isn’t perfect. Life is BUSY! 😅

Between us, we’ve experienced pelvic pain, motherhood and all the chaos that comes with life, so we genuinely understand how difficult it can be to find the time, energy and headspace to do your exercises.

And when you’re dealing with pelvic pain or a chronic condition, that can be a very real and very valid barrier to getting your rehab done.

✨ The most important thing? SHOWING UP. ✨

Even coming to your appointment when you haven’t done your exercises is worthwhile. We can still help you in so many ways — through hands-on treatment, education, problem-solving, modifying your program, answering questions, listening and simply helping you work out what is realistic for YOU right now.

And remember… sometimes it’s the little things we suggest that can make a BIG difference. 💫

So please don’t get caught up thinking physio is only about doing your exercises perfectly.

👉🏼 Do what you can.
👉🏼 Come to your appointments.
👉🏼 Be honest with us.
👉🏼 Don’t beat yourself up.

And don’t worry… we’re not Judge Judy! 😂⚖️

We’re not here to judge you if you haven’t done all your rehab… or even ANY of it between appointments. We know you’re doing your best. ❤️

You’ve got this, girl! 💪🏼✨

07/09/2026

✨ How can physio help your life? ✨

Sometimes, it’s not just about reducing pain… it’s about getting back to the things you love. ❤️

Saba’s dad recently started seeing our wonderful Jules for regular physiotherapy, and within just a few weeks, he’s already experiencing much less knee pain and, even more importantly, has regained the confidence to walk around the block with his grandkids! 👴🏼👧🏻👶🏻❤️

And THIS is why we do what we do. 🥹

We don’t let a diagnosis, pain or physical limitation define what our patients can do. Instead, we work with them to build strength, confidence and independence, so they can keep doing the things that bring them joy. 💪🏼✨

Because physiotherapy isn’t just about your body…
it’s about getting your life back. ❤️

Great work, Jules! 👏🏼 And a very special thank you from the Sanaei family for helping Baba keep up with his grandkids! 🥰👨‍👧‍👦

Address

Morningside, Belmont , Stafford Heights
West End, QLD

Opening Hours

Tuesday 9:45am - 6pm
Wednesday 10am - 6pm
Thursday 9:45am - 1:45pm

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