The Injury Hub

The Injury Hub Physiotherapy - Remedial Massage - Exercise Physiology - Sports Physician - Spine Clinic - Orthopaed Allied Health and Medical Services at The Injury Hub.
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Physiotherapists, Orthopaedic surgeons, Sports Doctor, Neurosurgeon, Dietitian, Cardiologist, Occupational and Pain Physicians.

10/06/2026

👣 Can You Walk in a Straight Line with Your Eyes Closed? 👀

It sounds simple… until you try it 😵‍💫

Your balance relies on three key systems working together:
✅ Your vision
✅ Your inner ear (vestibular system)
✅ Your muscles and joints (proprioception)

When one of these systems isn’t working properly, you may experience dizziness, unsteadiness, or feel like the room is spinning.

If dizziness, vertigo, or balance problems are affecting your daily life, our physiotherapists can assess the cause and help you get back on track.

📍 Book an appointment with our team today

Proud to be a local business that continues to support local sport!!
15/05/2026

Proud to be a local business that continues to support local sport!!

This May, The Injury Hub is proud to be taking part in Starlight Super Steps 👟✨We’ll be moving more, stepping further, a...
06/05/2026

This May, The Injury Hub is proud to be taking part in Starlight Super Steps 👟✨

We’ll be moving more, stepping further, and raising funds to support seriously ill children and their families through the incredible work of Starlight Children's Foundation 💛

Every step we take helps bring happiness, laughter, and brighter days to kids doing it tough.

Our goals is for all of our participating staff to reach 10,000 steps a day for the Month of May!

If you’d like to support our team and donate, we’d be so grateful for your contribution - big or small, every dollar makes a difference 🙌

Let’s make May count. Let’s step up together! Check out our page to donate and see the progress from our staff 👣😍

https://www.supersteps.org.au/fundraisers/theinjuryhub

🏊 Hydrotherapy 1:1 Physio Sessions — A Spot Has Just Opened Up at StarPlex!📅 Every Tuesday | 🕑 1:30pmHydrotherapy 1:1 is...
30/04/2026

🏊 Hydrotherapy 1:1 Physio Sessions — A Spot Has Just Opened Up at StarPlex!

📅 Every Tuesday | 🕑 1:30pm

Hydrotherapy 1:1 is especially beneficial for:

♿ People living with a disability
🦴 Neurological conditions (e.g. cerebral palsy, MS, stroke recovery)
💪 Muscle weakness or reduced mobility
🩹 Chronic pain or injury rehabilitation
🧠 Sensory processing needs

The warm water environment reduces stress on joints and muscles, supports movement that may be difficult on land, and allows your physio to work with you in a safe, supported setting.

Sessions are fully personalised . Don't miss this opportunity! Contact us today to secure your spot! 👇

www.theinjuryhub.com.au

📸 Physio’s in the wild 🤩Recently our very own, Tayla and Maegan, were in Brisbane for the U18 Australian Junior Basketba...
29/04/2026

📸 Physio’s in the wild 🤩

Recently our very own, Tayla and Maegan, were in Brisbane for the U18 Australian Junior Basketball Championships……. supporting SA Country U18 Girls and SA Metro U18 Girls respectively 🏀

Well done on continuing to support our young emerging basketball athletes 🙌

🌿 ANZAC Day — Lest We Forget 🌿At The Injury Hub, we are proud to treat and support many DVA patients and serving Defence...
24/04/2026

🌿 ANZAC Day — Lest We Forget 🌿

At The Injury Hub, we are proud to treat and support many DVA patients and serving Defence personnel as part of our community every day.

We take this day to pause, reflect, and remember all those who have served, and those who continue to serve, in Australia's armed forces. Your courage, dedication and sacrifice will never be forgotten.

🏥 The Injury Hub will be CLOSED Saturday 25 April, in observance of ANZAC Day.

We will reopen our doors Monday 27 April.

Lest We Forget. 🌺

22/04/2026

✨ Book Your Classes Online…. Anytime, Anywhere ✨

Life’s busy…. securing your spot in class shouldn’t be.
With our simple online booking system, you can reserve your place in just a few clicks. No phone calls. No waiting. No hassle. Browse the timetable, choose your class, pick your time, and you’re locked in!

Book PEG (Pilates Exercise Group) and Gym/GLAD classes online now!

Please Note: You must have an introductory session performed before classes are available for you to book!

✅ View the full available class schedule
✅ Book in seconds
✅ Instant confirmation
✅ Train with confidence

Book your next class now 👉 theinjuryhub.com.au

Move better. Feel stronger. Stay consistent 💪📅

We’re here to keep you moving 💪Here are the updated opening hours for The Injury Hub!Early mornings ✔️After-work appoint...
22/04/2026

We’re here to keep you moving 💪

Here are the updated opening hours for The Injury Hub!

Early mornings ✔️
After-work appointments ✔️
Saturday availability ✔️

Book online anytime and lock in your spot. Your recovery starts here 🙌

💻 Book Now! www.theinjuryhub.com.au

🔥CLEARANCE – Orthotics & FS6 Foot/Calf Sleeves🔥We’re making room for new stock, which means BIG savings for you!Our curr...
15/04/2026

🔥CLEARANCE – Orthotics & FS6 Foot/Calf Sleeves🔥

We’re making room for new stock, which means BIG savings for you!

Our current range of orthotics and FS6 foot sleeves are now on clearance…. same great support, reduced prices, limited availability.

Perfect for:
✔️ Plantar fasciitis
✔️ Arch support
✔️ Foot fatigue
✔️ Everyday comfort & recovery

Items:
💲Vasyli Orthotic range - $30
💲Trio 3/4 orthotics - $20
💲FS6 sleeve range foot/calf - single $15, pair $25

Once they’re gone, they’re gone!
Pop in to grab yours before they sell out 👣

🦵 Sore Calf??? Increased your running loads over Xmas??? It Could Be Your Soleus!!!The soleus is the deep muscle in your...
11/01/2026

🦵 Sore Calf??? Increased your running loads over Xmas???
It Could Be Your Soleus!!!

The soleus is the deep muscle in your calf, which helps with walking, running & ankle stability. Overuse or sudden activity can cause pain mid-calf, especially when increasing running loads!

💡 Tip: Stretch, strengthen, and get physiotherapy guidance to get back on track safely. Attached are some of our favourite rehab exercises!

📞 Call us now on 8522 4232 to book and get back to moving pain-free!

Address

6-8 Main N Road
Willaston, SA
5118

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+61885224232

Website

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