Feminine Spirit

01/09/2026

Feminine Spirit Yoga.
Wed 9.30-10.30am Think.Focus.Act

Our practice will address every part of the body...on all levels.

Perfect for the midlife body!

Thank You to Ruby for sharing her Yoga with us.

25/08/2026

Feminine Spirit Yoga...

The perfect class this week for heart centred women in mid-life...

Yoga + Chant
Relaxation + Reiki
Oracle Cards
EO + Elixirs

1hr devoted to You!

Think.Focus.Act
Wed 9.30-10.30am

18/08/2026

Feminine Spirit Yoga ~ Wed 9.30am - 10.30am Think.Focus.Act
:
August is the perfect time to reflect on our New Year Intentions.

Re-Connect to what lifts your energy + sparks your creativity.
Re-Discover your natural rhythm.
Lay down the armour + Rest in the sacred pause.
Re-Weave your life with a new thread of light, colour + song.

Think.Focus.Act ~ 33 Challis ST Newport
BYO water bottle + smile...
Bookings Essential.



Gratitude to the Google Machine to this beautiful picture.

15/08/2026

HeartSong Yoga + Spa Retreat August 2027

with the fabulous Trudy Joyce + moi!

Details coming soon...

11/08/2026

Feminine Spirit Yoga
💜
Before + after pics
Wed 9.30-10.30am

Think.Focus.Act

09/08/2026

Simple tips from Dr Perry
to support your healing.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

05/08/2026

Dog Sitting ...
Gosh how to feel guilty heading off to teach this morning...

Rushed home just to be with her!!!

Dogs are medicine for the heart..

04/08/2026

Feminine Spirit
Yoga..
🐝
Be in Spirit..

Let Yoga enrich your life..

Think.Focus.Act
Wed 9.30-10.30am
Bookings essential

03/08/2026

Exhale:
Grey + dull energy..

Inhale:
Healing sun light..
💛
Let the exhalation be longer + deeper to carry away the stale + stuck energy.

Create space..

For fresh vital life force to fill your entire being.

Feel the difference