Frances The Conscientious Cook - Thermomix Consultant

Frances The Conscientious Cook - Thermomix Consultant I am the Conscientious Cook with a passion for improving health through lifestyle change in particular food as medicine. I am the Conscientious Cook. I am a Mum.

And also improve the health of our environment through changes we can make at home including reducing and reusing. Being conscious of how food nurtures or poisons us. Being conscious of the need to make healthy eating affordable. Being conscious of the need to share my learning; my health journey. Like an increasing number of people today I have an autoimmune disease, Hashimotos. In short, this me

ans that my body wasn’t happy with what I was eating and so it started to attach my thyroid. I have been told that there was nothing I could do except wait and watch and live with it. Autoimmune diseases are incurable, but I have found that I have been able to managed it by eliminating many processed foods, eating from scratch and introducing some traditional fermented foods. But who has time or money to eat from scratch - right? I committed to 10 weeks of nothing processed, gluten free, and everything from scratch, and the change was dramatic. Enter my Thermomix. If I was going to do this forever, I needed a way to make preparation easier, and I wanted interesting meals, snacks, breakfast, lunches for my family. In 2016, I purchased by Thermomix and started as a Consultant. I have continued to research food for health complete a Diploma of Nutrition and a Microbiome Course at the Nutrition Academy. Being able to function properly again is fantastic. To be able to help others through what I have learnt and what I am continuing to learn is the bonus, it’s my vision. I am a Chartered Accountant with a passion for improving health through lifestyle change in particular food as medicine. I am a Thermomix Consultant. I am a canary, providing an early warning. I have a passion to be a changemaker. I am making the change in my family. Follow me here on my journey to better health and along the way I will share my tips on easy, healthy cooking and how we can all afford to make the change. Will you come along on this journey with me? I am “The Conscientious Cook”.

20/06/2026

My mother-in-law used to make the most amazing cakes for my boys when they were little. I will have to find the photos.

Look at how nicely my Thermomix fits in my Frunk. Nice and safe out of view.
18/06/2026

Look at how nicely my Thermomix fits in my Frunk. Nice and safe out of view.

This post summarises why those that have a Thermomix 💚 it. Trade up a kitchen appliance until the 28 June for $150 off. ...
09/06/2026

This post summarises why those that have a Thermomix 💚 it.
Trade up a kitchen appliance until the 28 June for $150 off. Ask me how.

📧[email protected]
📱0405003655

💚 Thermomix TM7 isn’t just a kitchen appliance.

It’s a blender, food processor, rice cooker, bread maker, steamer, slow cooker, yoghurt maker, kettle and so much more… all in one machine.

From homemade bread and family dinners to smoothies, soups, sauces and healthy snacks, Thermomix helps you cook more from scratch with less effort.

✨ Chop
✨ Blend
✨ Steam
✨ Slow Cook
✨ Dough
✨ Rice Cooker
✨ Egg Boiler
✨ Sous Vide
✨ Browning
✨ Grating
✨ Slicing
✨ Fermentation
✨ Open Cooking
✨ And so much more…

Why fill your kitchen with multiple appliances when one machine can do it all?

Less clutter.
Less washing up.
More homemade food.
More time back.

The Thermomix TM7 truly is the most versatile appliance in my kitchen and one I use every single day. 💚

Thinking about buying a Thermomix? Send me a message and I’ll show you exactly how it could fit into your lifestyle.

Thermomix TM7, Buy Thermomix UK, Thermomix functions, Thermomix modes, Thermomix advisor UK, Cookidoo recipes, healthy cooking, family meals, batch cooking, meal prep, kitchen appliance, food processor alternative, bread maker alternative, slow cooker alternative, all in one kitchen appliance, cooking from scratch, healthy lifestyle, homemade food.

20+ functions in one machine • All-in-one appliance • Save kitchen space • Cook from scratch • Family cooking • Healthy meals • Time-saving kitchen gadget • Smart cooking • Guided cooking • Meal prep • Batch cooking • Homemade bread • Everyday cooking • Premium kitchen appliance • TM7

Love a steamed pudding and this Banana Steamed Pudding is delicious and easy to swap up flour for GF flour.
07/06/2026

Love a steamed pudding and this Banana Steamed Pudding is delicious and easy to swap up flour for GF flour.

Another winner in the all one bowl pasta dish. Very simple as I had the pesto already made. I used GF pulse pasta and yo...
23/04/2026

Another winner in the all one bowl pasta dish. Very simple as I had the pesto already made. I used GF pulse pasta and yoghurt instead of cream, and extra chicken of course.
Cookidoo®: Chicken pesto pasta https://cookidoo.com.au/recipes/recipe/en-AU/r236489

Homemade Gluten-free Hot Cross Buns. They look a bit rustic, but it’s the taste that manner.
06/04/2026

Homemade Gluten-free Hot Cross Buns. They look a bit rustic, but it’s the taste that manner.

This offer ends Tuesday, 31 March so don’t delay any longer. DM, phone, email etc me if you would like more information ...
29/03/2026

This offer ends Tuesday, 31 March so don’t delay any longer.
DM, phone, email etc me if you would like more information or use the web link bottom to order.

👩‍🍳Frances Lourey – Thermomix® Consultant
☎️0405 003 655
💻 [email protected]
🛒Order TM7 Now: https://tinyurl.com/FLTM7purchase.

Address

Melbourne, VIC
3016

Opening Hours

Monday 8am - 8:30pm
Wednesday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 9am - 6pm
Sunday 9:30am - 6pm

Telephone

+61405003655

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