Blossom Bowen Therapy

30/07/2026

A explanation as to what Bowen Therapy is. 

Therapists create rolling-type moves over the skin, using the thumbs and fingers. The moves are designed to disturb the underlying tendons, fascia, muscle and organs. Between each set of moves, the therapist will give the body a break. These 'breaks' provide an opportunity for 'interoception' to take place, which is essentially a conversation between the body and brain via the nervous systems.

Bowen moves are designed to be comfortable for the recipient, there is no deep or prolonged pressure, sliding or flicking involved. Most of the moves can be made through light clothing with the client lying, sitting or standing.

The pressure can be adapted to suit the individual - making Bowen a suitable therapy for everyone from the newborn to athletes, the elderly and pregnant women.

15/07/2026

Book online is now available

Open Wednesday and Thursday 🌸

13/07/2026

My little room is at perfection.

Booking online or feel free to text or call

Opening Wednesday-Thursday

Tara 🌺

11/04/2026

This 💝

When everything feels a bit “too much”…

Bowen Therapy offers a quiet pause your body will thank you for.

09/04/2026

Hello everyone

Just letting you all know I’m going to be up and running again soon

So please watch this page with more details to come

I have done some more training and excited to share with you all

Tara 🌸

09/04/2026

Could supporting your nervous system help protect your memory?

New research* is exploring how stimulating the vagus nerve may support brain health — particularly a region linked to memory, focus, and stress regulation, and one of the first areas affected in Alzheimer’s disease.

The vagus nerve is central to the body’s “rest and digest” response, helping shift us out of stress and into repair.

In Bowen Therapy, this principle is foundational.

A specific vagus nerve procedure, along with all Bowen moves, aims to calm the sympathetic nervous system and support parasympathetic balance — creating the conditions for the body to reset.

As science continues to explore these connections — including their potential role in conditions like Alzheimer’s — it’s a powerful reminder:

Supporting the nervous system supports the whole person.

* Elizabeth Riley, Lecturer in Psychology, Cornell University