Serenity Spinal Flow

13/05/2026

Dr Carli speaks to Shelley at The Aging Project about Spinal Flow and how it works with the body 🥰 Excellent podcast to know more or share with family/friends who may be intrigued 💜💜💜💫

Was so great to chat with Shelley Craft on her podcast - The Aging Project

I love speaking to great women on a mission to help so many people.

You can listen with this link ❤️🙏

https://theagingproject.com/podcast/spinal-flow-back-pain-nervous-system-care-with-dr-carli-axford/

02/05/2026

02/05/2026

We have one last spot for tomorrow's One Day retreat.. If you are reading this and feel like "YES" this is what I need, please send me a message.

This day will be filled with love, connection, and safety where you can slow down and just be.. it's such a beautiful gift to give yourself 💜💜💜

25/04/2026

18/04/2026

The path of growth is full of ups and downs. Some days, you feel you have it all together, and others, it feels like you have taken 5 steps back..

It's how we respond on the days that we feel we are going backwards.. responding with love and observing the thoughts, feelings, and emotions helps us to stay connected and in our bodies.. rather than living in our heads 🥰

I hope you are all having a beautiful weekend 💕

18/04/2026

17/04/2026

15/04/2026

Nature has such a profound effect on our nervous system. We forget how simple pleasures can bring such safety to our body..

14/04/2026

Join us for a day to connect, slow down, and breathe..