HEAL BODY MIND SOUL

HEAL BODY MIND SOUL Osteopath in Albury - Wodonga Region and surrounds
I am Dr. Tess McCormack founder of HEAL.

A registered Master of Osteopathic Medicine, I am very passionate about what I do, emphasising on the core foundations of who we are ‘body mind & soul’.

11/02/2026

Healing isn’t reserved for age.

It begins at birth.

Even babies carry stories in their bodies.

The journey into the world — pregnancy, positioning in utero, birth itself — is profound.

Whether gentle or fast, long or assisted, that experience shapes the nervous system.

A tiny body can still hold tension.

A newborn diaphragm can still guard.

A little jaw can clench.

A small spine can compress.

And long before words exist, the body speaks.
In osteopathy, we don’t just treat pain — we listen to patterns.

We see:

How unsettled sleep can reflect a sensitive nervous system

How reflux can relate to diaphragm restriction

How feeding difficulties may connect to jaw, tongue or cranial tension

How a baby who startles easily may simply need help feeling safe in their body

And as children grow…

Big emotions live in small bodies.

School pressures tighten shoulders.

Anxiety shortens breath.

Growth spurts strain tissues.

Quiet stress settles into the gut.

Youth does not mean untouched.

It means developing. Adapting. Absorbing.

Osteopathy offers space —

For the nervous system to regulate.

For fascia to soften.

For breath to deepen.

For little bodies to feel safe.

Because healing isn’t about how many years you’ve lived.

It’s about how supported your system feels.

From newborns to teens —

Young souls deserve gentle care, too.

Final opportunity, in Rutherglen this Thursday, 12th February !!! 🌿
09/02/2026

Final opportunity, in Rutherglen this Thursday, 12th February !!! 🌿

My osteopathy treatments are guided by energetic therapeutic intention, addressing the body as an interconnected system....
02/02/2026

My osteopathy treatments are guided by energetic therapeutic intention, addressing the body as an interconnected system. By honoring the physical, emotional, and energetic layers, we create space for lasting balance and integration ✨













“Mother and baby aren’t just connected—they co-regulate, heal, and thrive together.”
02/02/2026

“Mother and baby aren’t just connected—they co-regulate, heal, and thrive together.”

🤍 It’s not about forcing change🌿 It’s about listening, allowing, and supporting🌊 Letting the body lead its own healing p...
02/02/2026

🤍 It’s not about forcing change
🌿 It’s about listening, allowing, and supporting
🌊 Letting the body lead its own healing process

Craniosacral therapy meets you where you are—physically, emotionally, and energetically—offering gentle support for balance, resilience, and inner calm.

Body, mind, and soul—three voices, one rhythm, intrinsically intertwined. ✨
02/02/2026

Body, mind, and soul—three voices, one rhythm, intrinsically intertwined. ✨

Stored stories live within the body’s tissue and system. Osteopathy listens—and helps the body soften, unwind, and heal....
02/02/2026

Stored stories live within the body’s tissue and system.
Osteopathy listens—
and helps the body soften, unwind, and heal. 💫

When you step into a healing sanctuary, you give yourself the gift of safety—where your body can relax, your heart can o...
02/02/2026

When you step into a healing sanctuary, you give yourself the gift of safety—where your body can relax, your heart can open, and transformation can begin

Frequent possets (bringing up milk), unsettled feeds, back arching or discomfort?Reflux may be influenced by tension fro...
02/02/2026

Frequent possets (bringing up milk), unsettled feeds, back arching or discomfort?
Reflux may be influenced by tension from birth, feeding mechanics, diaphragm restriction, or postural strain.
Osteopathy takes a gentle, hands-on approach to support your baby’s comfort and ease 🤱💛

Who is HEAL?I am, Dr TESS MCCORMACK, founder of HEALA registered Osteopath based in my childhood town of Albury-Wodonga....
02/02/2026

Who is HEAL?

I am, Dr TESS MCCORMACK, founder of HEAL

A registered Osteopath based in my childhood town of Albury-Wodonga. I am very passionate about what I do, emphasising on the core foundations of who we are, ‘body, mind & soul’.

I treat to find the cause, I treat in respect of listening to the body like it’ has its own story. I treat individually, holistically, intentionally with the passion to make holding change.

🍁 Paediatrics . Babies
🍁 Primitive Reflexes
🍁Pregnancy
🍁Craniosacral Therapy
🍁Behavioural and Learning Difficulties
🍁Womens Health
🍁Mental Health
🍁Sports Injuries
🍁Trauma

Address

40 Wilson Street
Wodonga, VIC
3690

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Thursday 1pm - 7pm
Friday 1pm - 6pm

Alerts

Be the first to know and let us send you an email when HEAL BODY MIND SOUL posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share