Positive Thinking Clinic

17/05/2026

Nothing better than running the Gold Coast 30 with friends who make every kilometre feel easier… or at least more entertaining 😅💛

12/05/2026

HSC pressure can feel overwhelming at times…
the overthinking, stress, pressure to succeed, procrastination, emotional exhaustion, and fear of falling behind.
At Positive Thinking Clinic, we support HSC students to feel calmer, more focused, emotionally stronger, and mentally prepared throughout the HSC journey.
We help students with:
✨ Stress & anxiety
✨ Exam pressure & overwhelm
✨ Focus & motivation
✨ Confidence & self-belief
✨ Emotional wellbeing & sleep
Because success is not only about studying harder…
it is also about learning how to manage pressure in a healthier way.
📍 1/7 Magdalene Terrace, Wolli Creek
📞 0458 850 850
📧 mailto:[email protected]

11/05/2026

There’s something incredibly calming about having a furry friend in the therapy room 🐾

Pets have a beautiful way of helping regulate the nervous system, reduce anxiety, and create a sense of comfort and safety. Sometimes, just sitting beside a gentle animal can help people feel more grounded, relaxed, and open during their healing journey.

Therapy isn’t always about words — sometimes healing begins with connection, calm energy, and unconditional love 🤍

At Positive Thinking Clinic, we understand the importance of creating a safe and supportive environment where people can truly feel at ease. 🐶✨

10/05/2026

Happy Mothers Day

03/05/2026

Couldn’t be prouder being back to the running events. What an amazing achievement

23/04/2026

Not every child has the words to say how they feel…
but every child feels deeply.
Behind behaviour, there is always a need.
Behind emotions, there is always a story.
Today is about slowing down… noticing… and responding with care.
Because when we support a child’s inner world, we change their outer world too.

22/04/2026

🌱 When words feel too much…
there is another way to be understood.
Sand tray therapy invites clients into a space where they don’t have to explain everything…
they can simply begin.
✨ What makes it so powerful?
• It gives shape to the invisible
Thoughts and feelings that feel confusing inside… start to make sense when they’re seen
• It slows everything down
In a fast world, the simple act of creating allows the mind and body to settle
• It meets clients where they are
No pressure, no expectations… just a gentle process that unfolds naturally
• It builds quiet confidence
As clients create, shift, and explore… they begin to feel more in control of their inner world

• It allows healing without overwhelm
Even deep emotions can be explored safely, without needing to relive or explain everything

And somewhere in that quiet process…
what once felt stuck… begins to move.
📍 Positive Thinking Clinic
📞 Ph: 0458850850
📧 [email protected]

16/04/2026

Clients are no longer just anxious.
They are questioning whether anything matters at all.
In therapy, I’ve been noticing a shift — one that goes beyond stress, anxiety, or low mood.
Many clients are quietly asking:
“What’s the point?”
This article explores the rise of existential dread in modern clients — and how we, as therapists, can support them without rushing to fix or reassure.
Because sometimes…
the work isn’t about removing the feeling —
it’s about helping someone stay grounded within it.
🔗 Read the full article here:

Clients are no longer just anxious. They are questioning whether anything matters at all. In therapy rooms today, a subtle but profound shift is unfolding. Beneath the surface of anxiety, stress, and low...

27/03/2026

✨ Free Courses to Support Your Mind & Wellbeing ✨
Take a moment for yourself… slow down, breathe, and reconnect.
We’re offering a collection of FREE mindfulness courses designed to help you feel more present, calm, and in control—no matter how busy life gets.
🧠 Learn how to quiet the noise
🌿 Embrace stillness and clarity
💫 Build simple, powerful habits for everyday calm
Simply scan the QR codes to begin your journey—anytime, anywhere.
Because your mind deserves the same care as your body 💛
📍 Start today. Your future self will thank you. 0458850850 www.positivethinkingclinic.com.au
CalmMind WellnessJourney PositiveThinking InnerPeace

19/03/2026

✨ Clinical Supervision That Supports Your Growth ✨
Whether you’re a counsellor, psychotherapist, or hypnotherapist, having the right supervision can make all the difference—not just for your clients, but for your confidence and development as a practitioner.
At Positive Thinking Clinic, Amanda Dounis offers supportive, insightful individual and group clinical supervision designed to help you:
✔ Strengthen your clinical skills
✔ Navigate challenging cases with confidence
✔ Meet professional association requirements
✔ Feel supported, not judged
With a warm, collaborative approach, supervision becomes a space where you can reflect, grow, and feel empowered in your work.
💬 Individual Sessions (60 mins)
👥 Group Supervision (90 mins)
📩 [email protected]
📞 0458 850 850
✨ Invest in your growth—because the better supported you are, the better you can support others.