Mama Base Illawarra

Mama Base Illawarra Mama Base Illawarra is a holistic parenting centre in the heart of Wollongong.

We have a range of independently run holistic & specialised services that offer parents a place to seek support in the areas of Pregnancy, Postpartum & Parenthood.

Looking for or perhaps needing a safe, professional space to nurture your professional care role?? Rachel is a perinatal...
12/05/2026

Looking for or perhaps needing a safe, professional space to nurture your professional care role??

Rachel is a perinatal, child & family psychologist and has been working with children and their families for fifteen plus years. Rachel has worked within many speciality areas within the Child & Family Industry including but not exclusive too; Out Of Home Care, Early Intervention Programs such as Brighter Futures, Parental Capacity Assessments for DCJ, Professional Development for Early Childhood Education Organisations, Foster Care and Child Psychology. Rachel is trained in many frameworks including Circle of Security and Dr Sophie Brock’s Motherhood Studies Certification.

Rachel offers range of supervision, mentoring for a range of different professions including psychologists, counsellors, social workers, mental health workers, early education professionals and birth and postpartum professionals.

Rachel offers online workshop and training courses as well as in person workshop and training delivery specific to the needs of the group and or organisation. Rachel provides supervision and mentorship to both individuals and small groups.

Rachel is deeply passionate about working to improve parental and carer wellbeing whilst also fostering infant and child development. Rachel supports mothers therapeutically through her private practice at Mama Base Therapeutic Services, which is part of a collective of perinatal services known as Mama Base Illawarra, of which Rachel is the founding director. Mama Base Illawarra is a collaborative, multidisciplinary local service community which provide’s evidence-based support to families navigating parenthood.

Our therapeutic team is now accepting NEW REFERRALS and enquiries for therapeutic support. Telehealth appointments and i...
08/04/2026

Our therapeutic team is now accepting NEW REFERRALS and enquiries for therapeutic support.

Telehealth appointments and in person support is now available.

After business hours and weekend support available.

Financial hardship fee considerations available.

Some of the therapeutic support we provide includes:
- adjustment to parenthood
- perinatal mental health
- birth trauma
- assessment of ADHD in adult women
- motherhood support and navigation of matrescence
- pregnancy and birth planning and support
- parent and Infant /child attachment and bonding
- child behavioural/emotional/social support

We invite you to reach out by emailing us [email protected]

🤍

Are you considering building upon your support system? Setting yourself up with a safe space to feel and process? You ca...
14/11/2025

Are you considering building upon your support system?

Setting yourself up with a safe space to feel and process?

You can now join our Mama Base Community to receive updates from our team.

When you sign up to our mailing list you will receive a FREE copy of ‘Stepping Into & Through Parenthood Guide’ written by Mama Base’s Founder Rachel ✨

Introducing and welcoming our new at team member in our Mama Base Therapeutic Team.Welcome Courtney 🌷Courtney will be of...
20/10/2025

Introducing and welcoming our new at team member in our Mama Base Therapeutic Team.

Welcome Courtney 🌷

Courtney will be offering Telehealth services.

Courtney is a compassionate and integrative Registered Psychologist with several years’ experience working in the field of mental health, supporting children, youth, and adults through evidence-based, trauma-informed, and holistic care.

Courtney is deeply committed to person-centered practice that honors the mind-body connection and fosters meaningful change.

Courtney is passionate about perinatal mental health, with a growing focus in this area informed by both clinical work and lived experience — supporting parents through the complex and transformative journey into parenthood.

Introducing…Janelle Gullan…..Our Newest Mama Base Therapeutic Team Member.  Janelle is an occupational therapist who sup...
09/09/2025

Introducing…Janelle Gullan…..Our Newest Mama Base Therapeutic Team Member.

Janelle is an occupational therapist who supports women to get out of their head and connect to their body to support occupational engagement and participation throughout mothering and feminine transitions. With an integrated focus on pelvic health, mental health and menstrual cycles, she explores how matrescence and rite of passage impact roles, relationships, identity and joy. Her work brings together wellbeing for the head, heart and womb using a range of educational, psychological, somatic and soft tissue approaches.

Janelle will be offering limited Telehealth appointments to Mama Base Clients as well as offering in person sessions on her regular visits to Wollongong.

Welcome Janelle

To find out more or to express your interest in seeking support from Janelle or another member of our team please contact [email protected]

Our therapeutic team is now accepting NEW REFERRALS and enquiries for therapeutic support. Telehealth appointments are n...
04/09/2025

Our therapeutic team is now accepting NEW REFERRALS and enquiries for therapeutic support.

Telehealth appointments are now available.

Some of the therapeutic support we provide includes:
- adjustment to parenthood
- perinatal mental health
- birth trauma
- assessment of ADHD in adult women
- motherhood support and navigation of matrescence
- pregnancy and birth planning and support
- parent and Infant /child attachment and bonding

We invite you to reach out by emailing us [email protected]

🤍

We are looking for a psychologist to join our team. ✨✨✨We are a locally run service who is well respected and known with...
29/08/2025

We are looking for a psychologist to join our team. ✨✨✨

We are a locally run service who is well respected and known within the local community.

We are looking for a child and perinatal psychologist.

Is it you?? Or do you know somebody… We would love you to join our team and enjoy an attainable and rewarding balanced and aligned work life, surrounded by a supportive group of like minded and passionate health professionals from a range of disciplines.

Positions range from in clinic 👭 to virtual 💻

With the growing demand for support within our local community and beyond, we are expanding to ensure a timely and responsive service. Please pass onto anyone who may be seeking a coastal change, or a shift to the private setting, whether local to the Wollongong if area or outside the illawarra area.

Email [email protected] for the EOI document or to touch base with questions ✨

We are delighted to share that the Mama Base Illawarra Therapeutic Team has a new home.A light filled, accessible and wa...
27/07/2025

We are delighted to share that the Mama Base Illawarra Therapeutic Team has a new home.

A light filled, accessible and warm space that feels aligned and fitting with our current business and service needs.

And neighbours to a few of our favourites

We can’t wait to welcome you 🤍

Welcome Tania 🤍Tania is a registered psychologist and board approved supervisor with 10 years experience in supporting c...
27/05/2025

Welcome Tania 🤍

Tania is a registered psychologist and board approved supervisor with 10 years experience in supporting clients. Tania works from a holistic framework, understanding you as a whole, integrating body-brain based approaches often collaborating with a range of medical and complimentary therapy professionals. Tania focuses on understanding clients nervous system and hormone patterns, including menstrual cycle and hormone transitions relating to perimenopause and menopause. Tania withholds focus areas in practice and care relating to PMDD and ADHD in women and parenthood. Tania integrates clinical knowledge and expertise with lived experience in late diagnosis of PMDD and ADHD.

Forever grateful for the community that surrounds us. As business owners, women, Ora motioned and mothers. A big shout o...
26/05/2025

Forever grateful for the community that surrounds us. As business owners, women, Ora motioned and mothers.

A big shout out to these wonderfully generous conference contributors.

🤍

Address

Level 1, 133 Crown Street
Wollongong, NSW
2500

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61432964294

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