Passionate Health

30/08/2026

Think it’s magic?
It’s not. It’s science.

This is why I LOVE doing water demos. 💧 Not magic. Just science. Watch this…

You drink water every day. But have you ever actually looked or thought about it?

Before you tell me “water is just water”… watch this. 😉

"Not all water is created equal".

No smoke. No mirrors. Just a water demonstration that gets people asking questions.

The reaction I usually get at this point: “Wait… WHAT?” 😂

in this video Giordano Carretta, international Enagic Distributor, ...

29/08/2026

A funky little device backed by science that gives you a snapshot in time..

An open discussion into your life and lifestyle

Optional or Optimal - You choose, and deserve to know.

Prysm iO™ gives you a simple, science-backed way to understand your...

23/08/2026

WELL… THIS IS AWKWARD 😬

Apparently my website has been “closed for renovations”… without actually telling me. 🤦‍♀️

I discovered Friday morning that Passionate Health has been hacked and my website has been displaying a blank screen — potentially for a few weeks / months!?

Which is particularly fabulous timing considering I've spent those same weeks handing out business cards, visiting local businesses, attending markets and saying:

“Have a look at my website!” 😂😭

So, firstly — THANK YOU to those of you who found me here or on my other socials instead. 💚

And to anyone I've met recently who followed the website on my card only to be greeted by… absolutely nothing:

I'm sorry! I wasn't ignoring you, disappearing or secretly going out of business. I simply had no idea.

Passionate Health is very much alive and evolving — actually, more than it has been in years.

The website is now getting some much-needed attention and will be back - new and improved!

In the meantime, I'm right here. 👋

If we've met recently at a market, gym, wellness business or somewhere around the Illawarra and you were trying to find me — please say hello or send me a message.

And perhaps there's a silver lining...

The old website didn't really represent where Passionate Health is heading anymore anyway.

Maybe this is is the universes rather aggressive way of telling me it's time for the next chapter. 😂

I am aware lol!

Watch this space. 💧🌿

16/08/2026

Adaptability as a species.

Even when its not good for us. But thats how we've survived this long. We adapt, sometimes or a lot of the time its not even a choice. We just must..

And even when its detrimental.. in the short term which can be more dramatically. And over a longer term that we may not even be conscious of..

But instead you and your loved ones may be suffering from a plethora of conditions that don't serve anyone but the health system.

This is just one very early morning of last night's pondering's when I am meant to be sleeping.

But its also not surprising as I am asked very regularly now "What have you noticed from drinking hydrogen water?'"

And the answer is getting longer each time as I am noticing more.. but it also can be different for everyone.

As this water brings our bodies and its systems back into balance -homestasis. And this can look different for everyone.
I think i will do a separate post on what I have noticed.. but below are a few more general comments.

- I go thirsty if I don't have my water with me for a short time if I only have the choice of highly chlorinated water to choose..
- I can smell chlorine every time I turn on a tap if am not at home or there is no filter.

- And I think I would have to hold my breath in the shower if it wasn't fitter with an Anespa chlorine filter with the added volcanic minerals.

For example... the other day I was offered some blueberries. I took one to sample and all I could taste was the acrid taste of pesticide residue interefeing with its blueberry-ness as all of my fruit and vegetables I buy at home are soaked in a 11.5pH water that is clinically shown to emulsify and remove these fat soluble chemicals.

I then could not have any more than the one knowing this.

Coming back to adaptability, it is a genetic trait that has had us survive millennia as a species. But that same adaptability can be majorly detrimental to our health, especially small doses over a longer term..

So it pays to do your own research.

Food scientists know this, goverNment$ past and present have known this. The Medical establi$hment knows this but they don't usually have our health in their front of minds.

So it pays to do your own research.

※And I will include the link to the pesticide residue removal in the comments in a moment..

What have you been pondering?
Or what have you been adapting to?

12/08/2026

What happens when people go without their Anespa Shower filter and their Kangen water?

You don’t always realise how much you appreciate something… until you don’t have it. 💧🚿

I recently asked a simple question:
“What do you notice when you’re away from your Kangen Water or Anespa for a few days?”

The responses kept coming.

For those wondering what everyone is talking about, here’s the short version…

💧 Kangen Water
Kangen Water is produced fresh at home using a medical-grade Enagic water ioniser - a K8. The system filters the incoming tap water before using electrolysis to produce different water types for drinking and a variety of household uses.

The drinking waters are alkaline, mineral-containing waters, with dissolved molecular hydrogen produced during electrolysis.

For me, one of the biggest differences is having freshly produced, clean, hydrogen-rich water available whenever I want it — rather than tap water or mineral poor filtered alternatives, and continually buying bottled water and wondering how long it has been sitting there or where it came from.

We often think carefully about the water we drink, but what about the water we're showering our skin and hair in every single day?

🚿 Anespa
Anespa is an in-home shower system that filters chlorine while adding gentle volcanic minerals drawn from Japanese hot-springs so that your shower or bath water feels noticeably softer to your skin and hair.

For many people, Anespa becomes one of those things they barely think about at home… until they travel and shower without it.

And that's what I found fascinating about these responses.

Swipe through and read their answers for yourself. 👉

There are 38 real responses across this carousel.

Of course, individual experiences vary and testimonials aren't scientific evidence — but they can certainly spark some interesting questions.

And questions are exactly where I like to start.

Curious about Kangen Water, molecular hydrogen, filtration or Anespa?
Reach out. I'm here to educate, answer questions and help you make an informed choice for your family.

Individual experiences vary. Products are not intended to diagnose, treat, cure or prevent disease.

12/08/2026

What happens when people go without their Anespa Shower filter and their Kangen water?

You don’t always realise how much you appreciate something… until you don’t have it. 💧🚿

I recently asked a simple question:

“What do you notice when you’re away from your Kangen Water or Anespa for a few days?”

The responses kept coming.

For those wondering what everyone is talking about, here’s the short version…

💧 Kangen Water
Kangen Water is produced fresh at home using a medical-grade Enagic water ioniser - a K8. The system filters the incoming tap water before using electrolysis to produce different water types for drinking and a variety of household uses.

The drinking waters are alkaline, mineral-containing waters, with dissolved molecular hydrogen produced during electrolysis.

For me, one of the biggest differences is having freshly produced, clean, hydrogen-rich water available whenever I want it — rather than tap water or mineral poor filtered alternatives, and continually buying bottled water and wondering how long it has been sitting there or where it came from.

We often think carefully about the water we drink, but what about the water we're showering our skin and hair in every single day?

🚿 Anespa
Anespa is an in-home shower system that filters chlorine while adding gentle volcanic minerals drawn from Japanese hot-springs so that your shower or bath water feels noticeably softer to your skin and hair.

For many people, Anespa becomes one of those things they barely think about at home… until they travel and shower without it.

And that's what I found fascinating about these responses.

Swipe through and read their answers for yourself. 👉

There are 38 real responses across this carousel.

Of course, individual experiences vary and testimonials aren't scientific evidence — but they can certainly spark some interesting questions.

And questions are exactly where I like to start.

Curious about Kangen Water, molecular hydrogen, filtration or Anespa? Reach out.
I'm here to educate, answer questions and help you make an informed choice for your family.

09/08/2026

This Jiu-jitsu academy in Byron Bay has integrated a hydrogen- rich water station into its space.

Making hydration part of the training and member experience.

And it got me thinking...

What could premium hydration look like within your home or business?

06/08/2026

I'm really enjoying the conversations I'm having with so many different businesses at the moment.

From podiatrists to physiotherapy clinics and gyms to wellness centres, skin clinics and spas, it's exciting to see how many are exploring new ways to enhance their client experience.

This article is an interesting example of how one business is introducing hydrogen-rich water as part of their wellness offering.

When implemented thoughtfully, it has the potential to:
✨ Enhance the client experience
✨ Differentiate a business
✨ Open conversations around hydration and wellness
✨ Create additional value for both clients and the business

As always, I encourage people to do their own research, ask questions, and explore the science before making decisions.

If you're a business owner and you've ever wondered how molecular hydrogen water could fit into your wellness model, I'd be happy to have a conversation and explore whether it's something that aligns with your philosophy.

I'd love to hear your thoughts after reading the article. 👇

Education • Hydration • Opportunity

The article discusses hydrogen-rich water as one of several wellness practices being adopted by some businesses to support client confidence, health, and longevity.

Powell Studio helps patients achieve personalized wellness and longevity through functional care, regenerative medicine, aesthetics, and education.

02/08/2026

📊 What if your wearable could tell you more than just your steps?

The Prysm iO connects with many popular wearable devices and brings your health data together in one place, providing personalised insights into your nutrition, exercise and lifestyle habits.

Knowledge creates confidence, and confidence helps us make better choices.

I'm excited to be incorporating this technology alongside my nutrition and hydration education to help people better understand their own health.

🎥 Watch this short video to see how it works.

To get the most out of your Prysm iO experience, pair the app with ...

29/07/2026

I found it interesting to learn that Hope4Cancer, a treatment centre in the USA and Mexico, includes molecular hydrogen water as part of its integrative approach to patient care.

It's another reminder that molecular hydrogen is being explored in a variety of healthcare settings and continues to be an active area of research.

That said, not all hydrogen water is created the same.

If you're considering hydrogen water, here are a few questions worth asking:

💧 How is the molecular hydrogen produced?

💧 What is the quality of the source water?

💧 How much molecular hydrogen is actually present when you drink it?

💧 How long does the hydrogen remain in the water before it escapes?
Molecular hydrogen naturally dissipates over time, so storage and timing matter.
And small amounts frequently is the best for our body to absorb also.

Portable hydrogen tablets can be a convenient option when travelling, and many people appreciate them for that reason.

Likewise, there are portable electrolysis devices available. Each approach has its own advantages and limitations including shelf life, is it produced via electrolysis or chemically made?

Personally, I prefer making fresh hydrogen-rich water from multi-filtered source water and my medical grade device that is TSA approved when I travel.

As always, I'm fascinated by the science and enjoy helping people understand the differences so they can make informed decisions for themselves.

If you're curious about molecular hydrogen and the questions you should be asking before investing in any system or product, I'd be happy to chat.

Small but powerful—learn five ways molecular hydrogen outperforms traditional antioxidants and why researchers are paying attention.