Karuna Health Care

10/09/2026

Nyema's podcast with Doc Malik on autism risk factors.

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07/09/2026

Healthy Chocolate Brownies? No way!

Who knew so healthy could also be so delicious! This free from-everything recipe is amazingly fast and easy to make

Here's your recipe for Everything Free Chocolate Brownies.

• Blend together 3 medium baked sweet potatoes
• 3 bananas and 3 (or more) eggs. (
• For egg-free brownies, add some rice flour or similar.)
• Add 3+ heaped tablespoons of sugar-free cocoa powder.
• Add chocolate chips (not sugar free) for extra fun either in the mix or sprinkled on top.

Cook at 160ºC for 30 minutes or to your desired texture. It's fine to open the oven and check for this recipe.

Enjoy your nutrient dense, healthy brownies!!

06/09/2026

Much of Nyema's work these days is focussed on autism, which she has researched extensively. There are several articles on this topic in the blog of her website. Check it out at https://nyemahermiston.com.au/blog

Evidence-based natural health articles by Nyema Hermiston.

05/07/2026

I am absolutely delighted to let you know that the audiobook of Planning Parenthood In The Age of Autism - A Research Based Guide is now available as an Audiobook, on all listening platforms https://a.co/d/03IcFWeA

20/06/2026

My mission is to inform and form a community of health seekers to find unknown treatments, included in my first blog. I do the digging - you read the results. Join me on my brand new website where you can sign up and receive regular updates on my research on a range of health issues including childhood autism. I'd love to hear from you.

05/06/2026

• Comprehensive Natural Health Care in my book series:

• Good News for People with Bad News - 41 recovery stories from serious illnesses using innovative treatments including 4 cases of childhood autism and one case of adult autism

• Treat Your Child Yourself - Natural Treatment for 100 Common Complaints

• Treat Your Child's Ear Infections Yourself - natural treatments to help parents avoid antibiotics and painkillers for ear infections

• Planning Parenthood in the Age of Autism - a research based guide on reducing autism risk factors

25/05/2026

Healthy neurodevelopment - right from the beginning

10/05/2026

Research is showing that when people use spray cleaning products, the fumes affect their lungs. This alone is concerning, but there is another concern too - how it affects pregnant women and their growing babies. This is one of the autism risk factors that my research has uncovered. Fortunately, this is an easy fix - use specialty cleaning cloths that work with water only, and a mix of baking soda and white vinegar for a deeper clean.

07/05/2026

You don't have to feel despair and hopelessness about autism in your family. There is quite a lot parents can learn about reducing the risk factors., starting as soon as you find out what it is that you can do.

28/04/2026

Some simple and affordable treatments can help to protect your growing child from neurodevelopmental problems. Getting enough nutrients can have a protective effect.