29/05/2026
Collagen doesn't come from a needle. It comes from your body and your body needs the right nutrients to build it.
Women in perimenopause and post-menopause are particularly vulnerable here. Protein requirements increase with age, and most women are significantly under-eating it without realising.
Without adequate protein, the skin simply has less to work with. That's why, before starting any treatment programme, I look at nutrition as part of the picture.
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—
Dr Jemima Grant (MED0001185600)
Registered Medical Practitioner
Specialist Registration in General Practice