North Wollongong Physiotherapy

23/07/2026

We are looking forward to having Jodie back in the clinic next week after her 3 weeks away travelling with the Tonga Rugby team at the World Rugby Nations Cup.

02/06/2026

Every person who walks through our doors has a different story. Maybe you're an athlete dealing with a running injury, or perhaps you're struggling with chronic joint pain that's been there for years. Whatever brings you here, we're ready to help.

At North Wollongong Physiotherapy, we offer a wide range of services including physiotherapy, sports physiotherapy, exercise physiology, and specialized rehab programs. We treat everything from ligament tears and muscle strains to ongoing stiffness and discomfort.

What sets us apart is our commitment to really understanding your needs. We explain everything in simple terms and work alongside you to achieve real, lasting results. Your health matters to us, and we're dedicated to helping you move better and feel stronger.

Give us a call today. Let's start your journey to better movement together.

What's one activity you'd love to get back to doing pain-free?

01/06/2026

We are excited to welcome Tatiana Janackovski to North Wollongong Physiotherapy. She comes with over 25 years of experience and is passionate about helping clients reach their full potential. Her areas of interest include but are not limited to: Orthopaedics Rehabilitation, Neurological Rehabilitation, Aged Care – Falls assessment, prevention, frailty, post op/rehab, Postural and Gait assessments. See more about Tatiana on our website https://www.northwollongongphysio.com.au/tatianajanackovski

01/06/2026

For our clients with a disability, please check this out.. it’s a great opportunity!

Calling ALL Para Athletes! 📣

The NSW Institute of Sport’s Para Unit is searching for future Paralympians in the Illawara region of New South Wales and is providing multi-sport sampling and pathway guidance at The University of Wollongong from 3-4 July.

We are looking for emerging Para athletes and people with disability who are not yet connected with sport and are motivated to compete at the highest level.

This is your chance to be discovered ahead of the Brisbane 2032 Paralympic Games!

Click the link below to register today!
https://tinyurl.com/v2c4f4n8

18/03/2026

Getting back to full strength doesn't have to be complicated. At North Wollongong Physiotherapy, we believe in clear communication and straightforward treatment plans that make sense to you.

Our team can provide a wide range of services including physiotherapy, sports physiotherapy, exercise physiology, and pre and post-operative exercise rehab. We treat common issues like muscular strains, tendon tears, chronic joint pain, and running injuries with proven, effective methods.

Whether you're recovering from surgery, dealing with an acute injury, or managing ongoing stiffness, we'll guide you through each stage of healing with care and genuine support. We're proud to serve patients throughout Wollongong and surrounding areas.

Ready to start your recovery? Give us a call today and let's work together toward your goals.

What questions do you have about physiotherapy or your recovery process?

13/03/2026

Choosing the right healthcare provider matters, and we don't take that trust lightly. At North Wollongong Physiotherapy, we're committed to delivering professional, evidence-based care while treating every patient with the respect and attention they deserve.

Our physiotherapists bring years of expertise in treating everything from acute sports injuries to chronic conditions. We understand that everyone's situation is different, which is why we focus on personalized treatment approaches tailored to your specific needs and goals.

Whether you're an athlete looking to return to peak performance or someone simply wanting to move without pain, we're here to help. Our comprehensive services include treatment for neck, shoulder, and back pain, as well as ligament tears, running injuries, and pre and post-operative rehabilitation.

Conveniently located in Wollongong and serving patients from surrounding communities including Gwynneville, Keiraville, Mount Pleasant, and East Corrimal.

What matters most to you when choosing a physiotherapist?

11/03/2026

Big shout-out to Wollongong District Cricket Club for their efforts in organising and running their Annual Cricket Day at Wollongong Golf Club yesterday.

The course was a bit damp underfoot, but the quality of golf was pretty red-hot regardless – team “North Wollongong Physio” scored 12-under in the 4-person Ambrose format, which placed us third overall, just a couple of shots off victory!

Huge thanks to team members Tim, Mitch and Julian, who brought some quality golf and broad shoulders to carry the team throughout the day – special mention to Tim for having a ready supply of tape to repair Marc’s unexpected footwear blowout early in the round!!!

Looking forward to next year and hopefully going 2 places better!

20/11/2025

Move with Confidence!

Our exercise rehabilitation programs at North Wollongong Physiotherapy are crafted to meet your unique needs. By combining our physiotherapy knowledge with tools like Pilates reformers and balance equipment, we ensure your recovery and fitness goals are fully supported.

Why go for a generic approach when personalised care delivers better results? Schedule your consultation today!

06/11/2025

Persistent muscle tension holding you back?

Dry needling therapy at North Wollongong Physiotherapy provides targeted relief by easing tightness and restoring muscle balance. Paired with tailored physiotherapy techniques, it’s a holistic approach to faster recovery and improved mobility.

Don’t let pain linger. Book your session now and start your journey to relief.

23/10/2025

At North Wollongong Physiotherapy, we’re here to support your recovery journey.

Whether it’s post-surgery rehab, sports injury treatment, or assistance with neurological conditions like brain injuries, our team is dedicated to helping you reach your full potential. Let us guide you with personalised care and a plan designed for your recovery needs.

Call us today and let’s start building your strength and confidence.