10/09/2026
A conversation could make all the difference.
This R U OK? Day, we're reminded that a simple question, "Are you OK?", can open the door to meaningful conversations and support.
Whether it's a friend, family member, neighbour or colleague, taking the time to check in could have a lasting impact. Listening without judgement and encouraging someone to seek support when they need it can make a real difference.
If you're not feeling like yourself, remember you don't have to face it alone. Our pharmacy team is here to provide advice, support and help connect you with the right services if needed.
Ask. Listen. Encourage action. Check in.
