Holistic Growth Academy

Holistic Growth Academy Empowerment | Education | Embodiment
Mentoring entrepreneurs & wellness professionals.

Time to reintroduce myself ✨️🌿Hi, I'm Narelle. Yoga found me around twenty years ago, back when I thought it was about t...
07/09/2026

Time to reintroduce myself ✨️🌿
Hi, I'm Narelle. Yoga found me around twenty years ago, back when I thought it was about touching my toes, I loved the sweat, internal discipline and moving meditation of Bikram!

In the last 5 years, I've moved more into Yin, and it's been quietly teaching me about rest and stillness. That long relationship with the practice of yoga in its many forms, is what led me to become a qualified Yin Yoga Teacher.

Honestly, the training gave language to something I'd already been living for years.

As the founder of Holistic Growth Academy, I share yin yoga alongside dream language work, meditation, and manifestation as part of the personal and professional growth work I do with people.

Summer community classes are on their way, and I'd genuinely love to share a mat with you when they open up. Otherwise, reach out anytime, we have a heap of fun stuff happening all year round! 🌿✨️

07/09/2026

See you tonight lovely ones. Keen to talk new season manifesting goals and what's lighting you up for Spring! ✨️🌿☀️

Link to book in our bio.

Why is Spring traditionally time for a reset? 🌿 Something struck me while I was organising our collaborative Spring Deto...
02/09/2026

Why is Spring traditionally time for a reset? 🌿 Something struck me while I was organising our collaborative Spring Detox and Herbal Tea Workshop this year.

Ayurveda has a season for it. Traditional Chinese Medicine has a season for it. Naturopathic practice has a season for it. Different systems, different languages, different centuries, and somehow all of them land on the exact same window: spring.

I'm not a practitioner in any of these traditions, but I've spent years curating experiences around them, and that kind of agreement across independent systems is hard to ignore. In TCM, spring is the season most closely tied to the liver, the organ most responsible for actually clearing what the body no longer needs.

Naturopathic medicine tells a similar story from its own angle, pointing to the liver's central role in filtering toxins and metabolising hormones, and treats the change of season as a natural cue to support that process rather than wait for it to become sluggish.

There's a simpler, more physical layer to this too. Winter tends to mean less movement, heavier food, and bodies that have been quietly holding onto more than usual. As the weather warms, that shift happens whether you help it along or not.

The body most traditions describe is one that's already reaching for lighter food, more movement and a clearer head. Supporting that transition, rather than ignoring it, is the thread running through almost every seasonal detox practice across cultures.

☀️ If this season has had you feeling foggy, heavy or just ready for a reset, this is your invitation. https://mailchi.mp/c4aca650a6db/spring-reset

Spring is the one season almost every healing tradition agrees on. 🌿Ayurveda has a season for detox. Traditional Chinese...
28/08/2026

Spring is the one season almost every healing tradition agrees on. 🌿

Ayurveda has a season for detox. Traditional Chinese Medicine has a season for it. Naturopathic practice does too. Different systems, different centuries, same window.

Our Spring Detox and Herbal Tea Workshop is Sunday 18 October, built to work with what your body is already trying to do this time of year.

We're also welcoming a new collaboration to the day, with Dominique from Medicine Room ™ leading herbal medicine and tea blending.

If this season has had you feeling ready for a reset, this is your invitation. 🌿

www.holisticgrowthacademy.com/events

27/08/2026

*Controversial* but I'd love to hear your thoughts... 🌼😌

Plant medicine is becoming far more acceptable & accessible, and the gentle remedies found in your loxation will heal your various energetic bodies BECAUSE you already have a relationship with them.

It's science.

Out playing with the flowers and elementals 🌿🌼A fully reinvigorating and inspiring weekend in deep learning of this beau...
26/08/2026

Out playing with the flowers and elementals 🌿🌼

A fully reinvigorating and inspiring weekend in deep learning of this beautiful modality for healing emotions. 💛

The flowers speak if you're still enough to listen. 😌

12/08/2026

Fun new things happening! 👏🏽 September and October are going to be spectacular. ✨️🌿

It's time to connect with community after the hibernation of winter.

See you soon gang! 🥰

12/08/2026

One of my winter basics & absolute faves is this immune boosting winter soup! 🍲

I take all my fave winter greens and root veges in season, couple with all the immune boosting herbs 🌿 and make a big batch.

My favourite way to enjoy is by adding some Asian flavours and add a few wontons or gyoza for a truly satisfying and hearty meal. 😋

DM if you want the exact recipe loves!

I almost didn't share this.I'm way more comfortable behind the scenes than in front of the camera.Holding space for ever...
25/07/2026

I almost didn't share this.
I'm way more comfortable behind the scenes than in front of the camera.

Holding space for everyone else is easy. Putting my own hand up? Not so much.
But... I've been nominated for the SLAI Spiritual Leaders Awards International, and I figure this is exactly the moment to back myself instead of shrinking back.

So if a session, a workshop, a caption, or even a conversation with me has made a difference for you, I'd love your vote. 💛
https://slai-awards.onrender.com/vote/narelle-walsh-building-spiritual-community-27bfe2

With love,
Narelle xx

Address

87 Woodrow Road
Woodford, QLD
4514

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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