26/05/2026
Carmel’s Hydrotherapy Success 🏊♂️☕
There is nothing better than a workout that leaves you smiling! Carmel recently joined a new hydrotherapy group, and she was welcomed with open arms right from the very start.
The one-hour session was full of great exercise and plenty of funny interactions. You might not be able to tell from her focus because she was concentrating incredibly hard on balancing a cup of water while walking, but there was lots of laughter to be heard throughout the pool.
To wrap up a great morning, Carmel enjoyed a well-deserved coffee afterward. The plan moving forward is to make a real routine of this, reviewing a different local cafe every fortnight following her hydrotherapy sessions.
Carmel might be a little sore after all that hard work, but she is definitely not sorry! Exceptional effort, Carmel. 👍