ORSI

ORSI We are a dedicated team of health professionals providing best practice care for patients recovering from cancer treatment and for people with lymphoedema.

Integrative Clinic for Cancer Rehabilitation and Lymphoedema Management. Our services include: Physiotherapy, Massage, Pilates, Meditation, Psychology, Yoga and Acupuncture.

22/06/2026

A little dance for something that doesn't get much attention ...

Your compression garment.

Whether you wear compression to reduce swelling, or maintain the results you've worked hard to achieve, compression only works when it still provides the right level of support.

Over time, garments gradually lose their elasticity through daily wear, washing, and natural fabric fatigue. Even if they look fine, they may no longer be delivering the compression you need.

Signs it may be time for a review:

✔ Your garment feels looser than it used to

✔ Swelling is becoming harder to manage

✔ The fabric is stretched, worn, or damaged

✔ It's been 4-6 months since replacement (depending on wear)

✔ Your body measurements have changed

A compression review isn't just about ordering a new garment.

It's an opportunity to check that your current compression is still appropriate, reassess swelling, review your self-management strategies, and ensure you're getting the best possible outcomes.

If you're unsure whether your compression is still doing its job, reach out to our team.

We believe the most important part of your lymphoedema management is the support you wear every day. 💙

19/06/2026

David finally finished his treatment for prostate cancer.

What nobody prepared him for was the swelling that developed in his leg months later, a condition called secondary lymphoedema.

Lymphoedema is chronic. It does not resolve on its own. But it is very manageable with the right tools and guidance.

In this video, David demonstrates how to don a medical-grade compression stocking, one of the most effective daily self-management tools for lower limb lymphoedema.

At ORSI we work with men living with lymphoedema after prostate cancer, colorectal cancer, melanoma and other diagnoses involving lymph node removal. Part of our role is making sure that self-management is genuinely achievable.

When men understand their condition and have the skills to manage it day-to-day, they carry less anxiety, experience fewer flare-ups, and rely less on clinic visits over time.

This Men's Health Week, if you or someone you know is experiencing unexplained leg swelling following cancer treatment, it is worth getting a formal lymphoedema assessment. Early intervention makes ongoing management significantly easier.



To book your appointment:
📧 [email protected]
📞 (02) 8018 8240

More than half of all new cancer diagnoses in Australia occur in men. The most commonly diagnosed cancers in Australian ...
15/06/2026

More than half of all new cancer diagnoses in Australia occur in men. The most commonly diagnosed cancers in Australian males are prostate cancer, melanoma, colorectal cancer and lung cancer. While survival rates have improved considerably, what happens to the body during and after treatment is still not discussed nearly enough.

Cancer treatments have become more targeted and more effective. But the physical side effects and how to manage them, are rarely something men are prepared for.

Persistent fatigue, pelvic pain, changes in urinary and bowel function, sexual dysfunction and loss of physical strength and confidence are common following treatment - yet most men finish treatment without a clear plan to address any of them. Androgen deprivation therapy, commonly used in prostate cancer, carries additional consequences including reduced bone density, loss of lean muscle mass, increased fat mass, mood changes, elevated cardiovascular and metabolic risk.

Oncology physiotherapy, massage and exercise therapy have a direct role in each of these areas. Pelvic floor rehabilitation can significantly improve urinary control following prostate surgery. Structured exercise programs help rebuild strength, reduce fatigue and support cardiovascular health during and after treatment. Massage supports recovery by reducing muscle tension and helping manage treatment-related pain and anxiety.

Lymphoedema monitoring and education reduce the risk of long-term swelling following lymph node removal.

This Men's Health Week, we want to educate, encourage and support every man navigating life after a cancer diagnosis. The side effects of treatment can be best managed when addressed early and with the right team around you.

📩 Message us, call 8018 8240, or book via our website.

Lipoedema is a chronic condition marked by the symmetrical accumulation of fat in the legs, hips, buttocks, and sometime...
08/06/2026

Lipoedema is a chronic condition marked by the symmetrical accumulation of fat in the legs, hips, buttocks, and sometimes arms. A key feature is that the hands and feet remain unaffected, helping distinguish lipoedema from lymphoedema or general obesity.

This condition, which may affect up to 10–11% of women, often presents during times of hormonal change such as puberty, pregnancy, or menopause. It has a strong genetic component and is not caused by lifestyle factors, though it is frequently misdiagnosed as simple weight gain or obesity.

Diagnosing lipoedema is clinical, based on:

-Symmetrical fat deposition in the limbs, sparing the hands/feet
-Pain and tenderness, especially to touch or pressure
-Easy bruising
-Resistance to weight loss

Misdiagnosis is common, and many women are advised to lose weight with little or no success, an approach that often worsens the psychological burden.

Lipoedema causes more than visible changes. Chronic pain, reduced mobility, and poor self-image are common.

While there is no cure, lipoedema can be effectively managed through:
-Physiotherapy and Exercise
-Compression Therapy
-Psychosocial Support
-Surgical Intervention

For more information read our blog on our website or email to [email protected]

Cancer care doesn't end when treatment does.For many people, completing cancer treatment brings a sense of relief. Appoi...
06/06/2026

Cancer care doesn't end when treatment does.

For many people, completing cancer treatment brings a sense of relief. Appointments become less frequent, the medical team steps back, and attention turns towards rebuilding life beyond treatment.

Yet this is often when new challenges emerge.

Reduced strength, persistent fatigue, joint stiffness, lymphoedema risk and changes in physical confidence can develop gradually in the months and years following treatment. These issues are common, but they are not something you have to live with.

The earlier these issues are identified, the easier they are to address.

To support your wellbeing, we are offering existing ORSI patients 20% off a Physiotherapy Review throughout June.

A physiotherapy review isn't just about managing symptoms. It's an opportunity to understand where your body is now, recognise what has changed, and create a plan to support your long-term health, function and quality of life.

If you've completed cancer treatment and haven't had a review in some time, now may be a good opportunity to check in.

📩 Reach out via email: [email protected] or call 8018 8240 to book or learn more.
Mention code: MAINTENANCE20

T&Cs: Offer applies for new bookings with Priscila or Christopher.

02/06/2026

For people affected by cancer, telehealth appointments can help maintain continuity of care without needing to attend the clinic in person. 💻

Through telehealth appointments, our physiotherapists can:
🔹 review progress between sessions
🔹 guide exercise therapy and rehabilitation
🔹 help manage symptoms and treatment side effects
🔹 provide education and reassurance
🔹 support self-management strategies

Telehealth helps bridge accessibility gaps in treatment, making it easier for people to stay connected to the care they need wherever they are.

To learn more, visit our blog ‘The Importance of Telehealth: Bridging Gaps for Cancer Patients’ on our website.

Book a telehealth appointment via:
📞 02 8018 8240
📧 [email protected]
🔗 https://oncology-recovery-services-inc.au1.cliniko.com/bookings

OSTEOFIT – exercise therapy for bone health 💙Our Osteofit classes are designed to help improve strength, balance and bon...
28/05/2026

OSTEOFIT – exercise therapy for bone health 💙

Our Osteofit classes are designed to help improve strength, balance and bone health through supervised exercise therapy in a small-group setting.

With a maximum of 3 people per class, the sessions allow for closer supervision and guidance throughout the program.

Beyond just exercise therapy, many people also enjoy the social side of the classes, seeing familiar faces each week, moving together and supporting one another.

📍Small group classes (max. 3 people)
📅 8-week program
📋 1:1 assessment required prior to joining the class
💙 Suitable for people during or after cancer treatment, or those looking to improve bone health

To learn more or book your Osteofit assessment:
📞 02 8018 8240
✉️ [email protected]
🔗 https://oncology-recovery-services-inc.au1.cliniko.com/bookings

There is often a period of time between a cancer diagnosis and the beginning of treatment that can be used to proactivel...
26/05/2026

There is often a period of time between a cancer diagnosis and the beginning of treatment that can be used to proactively support the body and mind before treatment starts.

This is known as prehabilitation (“prehab”); care provided before surgery or treatment to help improve strength, fitness, confidence and recovery outcomes. Instead of waiting until after treatment to begin rehabilitation, prehab focuses on preparing beforehand.

Depending on the individual and treatment plan, prehab may include:
🔹 A pre-operative assessment
🔹 Individualised exercise therapy
🔹 Baseline measurements
🔹 Lymphoedema education
🔹 Guidance around recovery and what to expect during treatment

Education and reassurance are an important part of prehab. Having a better understanding of treatment, recovery and potential side effects can help people feel more informed, supported and confident heading into this next stage of care.

Research has shown that prehabilitation may help reduce anxiety, improve physical function and support better recovery outcomes following treatment 💙

If you are preparing for cancer treatment or surgery, appointments can be booked via the link in our bio or by contacting the clinic directly.
📞 02 8018 8240
✉️ [email protected]
🔗 https://oncology-recovery-services-inc.au1.cliniko.com/bookings

Meet Germaine, our new massage therapist! 👋Germaine has a background in Occupational Therapy and brings over 15 years o...
22/05/2026

Meet Germaine, our new massage therapist! 👋

Germaine has a background in Occupational Therapy and brings over 15 years of experience in hands-on therapy, with a strong focus on lymphoedema therapy, scar therapy and massage.

Germaine has an interest in working with people experiencing lymphoedema, swelling, scar tissue restriction, pain and reduced mobility following cancer treatment or surgery. Her treatments incorporates manual lymphatic drainage, scar therapy, myofascial techniques and remedial massage.

Outside the clinic, Germaine enjoys spending time in nature, staying active and continuing to expand her knowledge through ongoing professional development. 🌿

✨ Now taking bookings
📅 Book online via the linktree in our bio
📞 Call 02 8018 8240
✉️ Email [email protected]

19/05/2026

All of our therapists began under the mentorship of Orsi Kokai, our Principal Physiotherapist.

With over 2 decades of experience in oncology physiotherapy, Orsi is deeply committed to advancing this field and supporting both patients and the clinicians. Her approach to mentorship is grounded in practical learning, shared experience, and ongoing guidance.

Through close oversight and hands-on development, our team continues to build the skills and confidence needed to support recovery during and after cancer treatment with a strong focus on consistent, high-quality care.

Address

27 Grosvenor Street
Woollahra, NSW
2025

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm
Saturday 8:30am - 3pm

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