Rest & Restore

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Rest & Restore Australia’s most accessible, nature based restorative holistic wellness retreat.

Need a proper reset? Join us on our November Retreat. Stay 2, 3 or 5 nights from November 3-8. Save up to $500 off our l...
18/10/2026

Need a proper reset? Join us on our November Retreat. Stay 2, 3 or 5 nights from November 3-8. Save up to $500 off our last remaining rooms 🌌〰️

Close to home, a world away. Just 75 mins from Melbourne in the beautiful Yarra Ranges 🌳

We’ve got you covered. Your own private room, nourishing meals, and a full restorative daily program.

Enjoy qi gong, gentle movement, mediation, breath work, sound healing and nature based therapies. 🪷

Step away from work, routines and mental load. Rest, reset and let someone take care of the details.

November Retreat 〰️ Save up to $500.

Stay 2, 3 or 5 nights. Limited availability ✨

GIVEAWAY 🌿In need of a little rest and recharge? We’re giving away a 2-night stay at our last retreat of the year, from ...
13/10/2026

GIVEAWAY 🌿

In need of a little rest and recharge? We’re giving away a 2-night stay at our last retreat of the year, from Friday 6 to Sunday 8 November.

Your chance to slow down, switch off and enjoy a well-deserved reset before the year comes to an end. 🤍

Swipe to learn how to enter.

TO ENTER 〰️

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✨ Bonus entry: Tell us what you’re most looking forward to if you join us on Retreat 🤍🌿

08/10/2026

This could be your November view. Save up to $500 on our last retreat of the year 🌿 Join us from 3–8 November in beautiful Warburton, Yarra Ranges, just 75 minutes from Melbourne.

Choose from 2, 3 or 5-night options and make some space to reset, recharge and reconnect before the end of the year.

✨ Limited availability
✨ Final retreat of 2026
✨ Save up to $500

Book your spot via the link in bio.

A day at Rest & Restore Wellness Retreat 🌿Space to exhale. Time to rest. Let us take good care of you.Close to home. A w...
07/10/2026

A day at Rest & Restore Wellness Retreat 🌿

Space to exhale. Time to rest. Let us take good care of you.

Close to home. A world away 〰️

In the tranquil surrounds of Warburton, in the beautiful Yarra Ranges. Just 75 minutes from Melbourne, far enough to feel away from it all.

A gentle start 🍁

A soft singing bowl invites you to wake slowly and join gentle movement. Or enjoy a trail walk and outdoor Qigong beside the Yarra River.

Fresh air. Gentle movement. Room to breathe.

Nourish yourself 🌱

A nourishing breakfast of eggs, fruit, freshly baked sourdough and more.

Pause for freshly brewed spiced cacao or herbal tea.

Enjoy a nourishing lunch, lovingly prepared with your dietary needs in mind.

A nourishing dinner, with space to enjoy it wherever you feel most comfortable. In the dining room. Outside on the deck.
Beside the river. Or in your own private room.

Ease into the afternoon 🌅

Enjoy a cooking demonstration over afternoon tea.

Then sit by the river. Journal. Take a nap.

Rest, digest and quietly reflect.

You don’t need to fill every moment.

Settle into the evening 🌌

Unwind with a sound bath, gentle movement or meditation.

Whisper time. Dimmed lights.

Your comfortable private room with ensuite.

Let yourself be cared for.

Your stay includes:

〰️A daily restorative program from 7am-9pm
〰️ All nourishing meals
〰️ Your own private room with ensuite
〰️ A warm, supportive team

Our guests report an average 65% reduction in stress from arrival to departure.*

You don’t have to work everything out at once. Taking a break is a meaningful first step. Give yourself permission to step away, rest and receive care.

Find space to feel lighter and restore balance, one gentle step at a time.

Explore upcoming retreats at restandrestore.com.au

01/09/2026

Our Forest Immersions invite guests to experience the natural world through presence, movement and exploration 🌿

Surrounded by the beauty of the forest and the Yarra [Birrarung] 🏞️💧, it’s a chance to notice what’s around us, connect with the environment, and experience the restorative qualities of being in nature.

Ready when you are.


This is your room. Nothing to do in it but rest.Two nights and three days set aside for carers, with space to properly s...
18/08/2026

This is your room. Nothing to do in it but rest.

Two nights and three days set aside for carers, with space to properly switch off and simple practices to take back with you.

Monday 28 - Wednesday 30 September 2026

To book 〰️ [email protected]

We’ll see you soon. 🤍

11/08/2026

The mind quiets when the body finds a rhythm. Fireside somatic African drumming along the Yarra, led by Kofi. A little moment from our August retreat, down by the river as the light drops. 🏞️🔥🪵

Looking for an affordable mid-week get away to Rest & Restore? Here’s your invitation to give yourself permission to slo...
23/07/2026

Looking for an affordable mid-week get away to Rest & Restore? Here’s your invitation to give yourself permission to slow down and reconnect with yourself.

Two nights, midweek, with nothing asked of you. Sometimes you don’t need a full retreat. You just need somewhere quiet enough to hear yourself think.

Private accommodation, nourishing meals, gentle morning and evening wellness sessions, sauna access, and long uninterrupted hours in nature 🌿

Monday 10th - Wednesday 12th August, 2026
$890, or $1290 for two
Limited rooms remaining

The hardest step is usually the first one. Choosing yourself.

[email protected]

Giveaway. Two nights at Rest & Restore, on us.We’re giving away one Midweek Quiet Stay, Monday 10th to Wednesday the 12t...
21/07/2026

Giveaway. Two nights at Rest & Restore, on us.

We’re giving away one Midweek Quiet Stay, Monday 10th to Wednesday the 12th of August 2026.

Private accommodation, nourishing meals, gentle morning and evening wellness sessions, sauna access and uninterrupted time in nature 🍃

Valued at $890.

1️⃣ Follow us

2️⃣ Tag a friend below in the comments

3️⃣ Repost/Reshare this post

Entries close July 31. The winner must be available on August 10-12. If the winner cannot attend, the prize will be forfeited and a new winner will be selected.

Good luck 🫶🏼🌠🌲

17/07/2026

Our Restorative Sleep Workshop is back for the Winter Warming Retreat: 90 minutes, evidence-based, and yours to book alongside a 2, 3 or 5 night stay between 5–10 August.

You’ll walk away with a personalised sleep toolkit and an aromatherapy kit to keep the practice going at home.

📅 Saturday 8th August
💵 $185 (+ Medicare Rebate)
🔗 Link in bio to book

Spaces are limited. Book now via our website 〰️

Address

Yarra Junction, VIC

Telephone

+61424362171

Website

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