Tally Floatation Therapy

Tally Floatation Therapy Float Therapy • Infrared Sauna • Yarraville For those curious about our Dream pods, feel free to visit https://www.dream-pod.com
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Relax in our tranquil space that is guaranteed to take you away from the stresses of life and into an experience of peace and stillness.

15/06/2026

A quick look at how you can completely unwind and reset at Tally.

Whether your body is feeling tight or your mind just needs a break from the noise, we’ve designed our private float suites and wellness spaces to give you total peace and quiet.

Here is what is waiting for you inside our space:

• 01 / The Floatation Pod - Float effortlessly on top of warm, magnesium-rich water. The weightless environment helps relieve pressure on your body so you can fully relax and quiet a busy mind.
• 02 / Infrared Sauna - Enjoy the deep, comforting warmth of our infrared sauna, complete with chromotherapy lighting. Enhance your session with our lymphatic drainage tools, designed to support circulation and relaxation while easing muscle tension.
• 03 / Compression Boots - Sit back and enjoy a gentle air-pressure massage that instantly makes tired, heavy legs feel completely refreshed.
• 04 / The Relaxation Lounge - Take your time transitioning back to the real world with full access to our quiet space and a warm cup of complimentary herbal tea.

Your next reset is ready for you.

Tap the link in our bio to book your space at Tally.

14/06/2026

The ultimate winter escape, captured in 2 hours.

When the Melbourne winter weather leaves you feeling constantly cold, physically tight, and mentally sluggish, a basic routine won’t cut it. You need a deliberate sequence designed to fully reset your system.

The Tally Winter Reset Stack is our signature three-step protocol built to flush out winter stagnation and deeply ground your nervous system.

Here is exactly what the experience feels like:

• 01 / The Deep Defrost Step into your private infrared sauna suite. Advanced light waves warm your body from the inside out, instantly boosting your circulation, relaxing stiff winter joints, and kickstarting lymphatic flow to clear out toxins.
• 02 / The Weightless Surrender Directly from the heat, you transition into your private float room. Floating effortlessly in 500kg of warm Epsom salt removes every ounce of gravitational pressure from your spine. Because your muscles are already pre-warmed from the sauna, your mind drops straight into a deep, meditative state of rest.
• 03 / The Rest & Flush Your session concludes in our quiet lounge. Wrap your hands around a warm cup of custom-blended herbal tea while our medical-grade compression boots give your legs a targeted dynamic massage, moving stagnant fluid and eliminating

You leave feeling completely light, warm, and clear-headed.

Treatments are completely private and spaces for our seasonal stacks are strictly limited.

Tap the link in our bio to book your Winter Reset Stack at Tally Yarraville.

12/06/2026

“Isn’t floating in a shared float pod a little... gross?”

It’s the question everyone wants to ask, but usually feels too polite to say out loud.

The short answer? Actually, no. In fact, it’s physically impossible for bacteria to survive.

Here’s why:
• 500kg of Epsom Salt - Float water contains 500kg of medical-grade Epsom salt, creating a hyper concentrated environment where bacteria and germs cannot physically live or grow.
• Triple Filtration Between Every Guest - After each session, 100% of the water completes three full volumetric turnovers, meaning it is completely filtered and purified multiple times before the next guest enters.
• UV Sanitisation - The system utilizes advanced UV disinfection to continuously maintain exceptional, clinical-grade water quality.

Every guest showers before entering the pod, and the environment is meticulously monitored.

So while the pod itself is shared over time, the water is completely purified between sessions.
No shared bathwater. No compromise. Just an hour of pure, uncompromised peace.

10/06/2026

Sweating is the least important benefit of your sauna session.

If you are only using a sauna to sweat out water weight, you are missing the most important physiological rewards.

According to Osteopath and Performance Coach .nolimits , what is happening underneath the surface during an infrared session goes far beyond the skin. The deep-tissue heat triggers true vasodilation, forcing nutrient-rich, oxygenated blood directly into your skeletal tissues and vital organs.

With regular sessions, your cardiovascular system actively adapts the same way it does to moderate exercise. Over time, this leads to a lower resting heart rate and reduced blood pressure.

It is not just a casual sweat. It is a clinical-grade protocol to down-regulate your nervous system and pull your body out of chronic stress.

Tap the link in our bio to book your private infrared suite at Tally Yarraville.

09/06/2026

Mel’s guide to your very first float at Tally.

If you’ve been curious about flotation therapy but aren’t entirely sure what actually happens once you walk into the suite, Mel is walking you through the exact step-by-step process.

Consider this your stress-free roadmap to total weightlessness:

• 01 / The Pre-Float Ritual Before you step into the pod, you’ll take a quick shower to rinse off (we just ask that you skip the conditioner to keep the water pristine). We also provide specialized earplugs to keep the water out of your ears, and a protective barrier cream for any tiny scratches so they don’t sting.

• 02 / You Run the Room You are in complete control of your environment the entire time.
You can leave the pod lid wide open or close it completely to trap the warm air. There is a light switch right on your right side so you can turn the interior lights on or off whenever you like, and soothing music plays for the first and last 5 minutes of your session to help you drift off and gently wake up.

• 03 / The Zero-Gravity Shift Once you lie back, the 500kg of Epsom salt does all the work. You float effortlessly on the surface without any physical effort. By completely shutting out screens, phones, and gravity, your brain waves slow down, your muscles completely relax, and your mind finally gets a chance to turn off.

It is the ultimate way to reset a loud mind and a tired body.

Tap the link in our bio to book your first float session at Tally Yarraville.

07/06/2026

“I feel super relaxed, super rejuvenated. It felt like an hour of meditation.”

When Anth, an Osteopath and Performance Coach, breaks down his Tally experience, it’s not just “relaxation”, it’s professional recovery. He walked us through his express protocol: 30 minutes of infrared heat followed by 30 minutes of floatation.

The beauty of the protocol? It’s completely yours. From the custom music and temperature settings to the sensory-rich experience of the float, it’s designed to help you switch off instantly.

If you’re looking for that “reset” feeling this Sunday, this is it. Come experience it for yourself.

Book your session via the link in our bio.

06/06/2026

The reset you didn’t know you needed.

There is a difference between “taking a break” and actively resetting your nervous system. Tally is designed for the latter.

From the weightless, magnesium-rich float that mimics effortless meditation to the detoxifying heat of our infrared sauna, every detail is curated to help you disconnect from the noise and reconnect with yourself.
Whether you’re looking to offload physical tension or just need an hour of absolute silence, this is your sign to step inside. Come in, catch your breath, and walk out feeling lighter.

We are located in Yarraville.

Tap the link in our bio to book your protocol, your quiet moment awaits.

05/06/2026

Have you ever noticed that even after a full weekend of “doing nothing” on the couch, you still wake up on Monday morning feeling just as heavy, stiff, and foggy as you did on Friday afternoon?

It’s the most frustrating cycle in the modern work week. We think we’re recovering, but we’re actually just stalling. That’s because sleep and stillness alone cannot flush out structural physical fatigue or quiet a central nervous system that has been running on high-alert for five days straight. When you are genuinely burnt out, your body doesn’t just need to lie still, it needs an active, layered strategy to clear the stress out of your tissues before you can actually enjoy your time off.

At Tally, our Friday Finish Protocol is the ultimate ritual to close out your work week properly:

1. The Infrared Sauna & Lymphatic Tools: We manually sweep out the stagnant fluid and metabolic waste that has pooled in your tissues since Monday. This is the deep, mechanical flush your body needs to actually feel “clean” again.
2. The Floatation Pod: 500kg of magnesium. The only space that forces your brain to stop processing the week’s trauma and finally drop into a true restorative state.
3. The Compression Boots: Your lymphatic system doesn’t have a pump. We provide it. We force the heavy, tired fluid out of your legs so you can step into your weekend feeling light, not stiff.

This isn’t just about relaxation, it’s about ending the cycle of weekly burnout. Don’t start your weekend in a state of physical debt.

Click the link in our bio to book your protocol now. Come step inside, drop the weight of the week, and start your weekend with a completely clean slate.

03/06/2026

The hardest part of training isn’t the lift, it’s the period between your sessions.

If you’re pushing for results, you’re constantly accumulating systemic debt. Most people try to grind through the fatigue, but that isn't dedication; it’s a plateau.

We brought Anth, an Osteopath and Performance Coach, and Mat into the sanctuary to show what happens when you treat recovery as a high-level protocol rather than an afterthought. As an Osteopath, Anth knows the human body doesn't thrive on stress; it thrives on the regulated release of it.
They don't come to Tally to "sit and relax." They come here because they know that to maintain a high-output routine, they need to manually shift the body from "fight or flight" into "rest and repair." When the environment is calibrated for your nervous system, you stop guessing if you’re recovering and you start knowing.
The difference between a plateau and your next PR isn't how much harder you can work, it’s how much more effectively you can recover.

Click the link in our bio to book your protocol, come step inside, catch your breath, and get back to baseline.

01/06/2026

We see it every single year when winter hits Melbourne.

Everyone treats June 1st like a magic switch. We buy new journals, set strict gym schedules, and plan a massive routine shift. But if you are stepping into this cold month carrying the exact same shallow, frantic breathing and built-up stress from autumn, you aren’t resetting anything. You’re just putting a fresh coat of paint on a burnt-out system.

Real recovery isn’t an aggressive new plan. It’s a physical pause.

As shows us here, starting the month properly means stripping away the noise. When you step into our infrared sauna or lower yourself into the quiet of our float pods, you have to leave the frantic pace at the door. Drop your shoulders. Keep your chest still. Pull your breath all the way down into your belly, inhaling slowly through your nose, and letting out a long, heavy exhale through your mouth.

Doing this simple practice inside the warmth of the cabin and the weightlessness of 500kg of magnesium tells your body that the rush is officially over. It melts the winter stiffness from your muscles, clears the mental clutter, and gives you a clean slate before the month even takes hold of you. Stop trying to out-hustle your exhaustion.

Our doors are open, the space is warm, and your quiet moment is completely ready for you. Click the link in our bio to book your June baseline session, come step inside, catch your breath, and let us take care of the rest.

Address

6/157 Hyde Street
Yarraville, VIC
3013

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 9pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 8:30am - 5pm
Sunday 8:30am - 6:30pm

Telephone

+61388423599

Website

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