02/09/2026
What actually is L carnitine? 👀
Think of it as part of your body’s fat transport system.
L carnitine helps transport long chain fatty acids into your mitochondria, where they can be oxidised and used to produce energy.
That’s exactly why you’ll see it in so many training and body composition supplement stacks.
It’s not a magic fat burner, but when your training and nutrition are already dialled in, it can be another tool in the toolbox.
Come chat to the Wicked NRG crew and we’ll help you find the right option 🔥