Melia Inner Equilibrium

19/06/2026

Someone recently asked who does the best Sound Bath meditations in the area.....

I was recommended multiple times by people who've experienced my Sound Baths and I'm so honoured for my/our hard work, practice and dedication to be recognised.

I'm finding this week quite tough, with the economic downturn I've found there are less bookings, and people are cancelling, so it's a little deflating.

I work in the complimentary healthcare field, outside of rebates and private health, so my sole income relies on word of mouth, people valuing and needing what I do, and being able to afford it.

So I've been a little deflated.

That might be confronting for some people, as I'm normally seen as the buoyant one. Leos tend to be seen as the radiant sunshine, so when we go cloudy it brings up lots of things for others.

To be given so many recommendations brightened my day.

I was also overjoyed to see so many other amazing Sound facilitators recommended, the South West has got it going on!

So much amazingness.

I'm working on a way to bring my Sound Experiences to local towns, as well as collaborations with other practitioners.

A free Soulpreneur's Garden Forest walk is planned for tomorrow 9am, if you would like details comment below.

I've taken some time off work to recharge and reset.

When the going get's tough, the tough gets going, time to revisit this banger by Billy Ocean

https://www.youtube.com/watch?v=-n3sUWR4FV4

12/06/2026

All my life I knew I was sensitive, often much more than the regular person, but as time goes on I realise just how darn sensitive my system is.

Especially to planetary shifts.

Yep, sounds like fun huh!

It might be hard to comprehend, but lemme explain a little.

So I had a bit of an idea about the Moon coming and going as it tended to trigger extremely debilitating migraines from about 2017 onwards, maybe earlier. I got bad migraines from a young age (likely due to severe neck trauma from being ripped off a bolting horse by my neck after a helmet visor caught on a tree branch. And whiplash from that time in France when a truck failed to stop behind me, shortening the car I was driving by about a foot), but they went up several notches and in 2020-2022 they were horrendous. When you think about the moon moving tides and fluid in the body it all starts to make sense.

Then my learning and study brain went offline since about 2018, or a bit earlier 2016, and we've just had 7 years of Uranus in Ta**us. This resulted in a backlog of online courses I'd purchased but wasn't able to concentrate enough to finish, plus some courses I simply missed the deadline on. Like the Saddle Fitting course I did in 2016 where I did all the study, case studies, and then was stumped at pulling it all together to submit and missed the deadline. I also got a Scholarship for Equine Biomechanics I wasn't able to complete either. These things make me a bit sad, but I was able to complete some studies and kept ticking along.

I was able to do BodyTalk sessions, and do them really well, as when the left brain goes offline it does strengthen the right brain intuitive mind. So it was a valuable experience in that aspect, but gosh I felt so sad as I'm a huge nerd and love to study. Plus the weight of unfinished study has been so heavy.

The last few months since Uranus went into Gemini my mind has come back online and I'm able to concentrate and study again. Which is really exciting.

I love learning new things!

It's so nice to have my brain back, so, so nice.

So you might ask, what are you learning now?

I've been working through quite a few YogaRenew courses, getting right into studies of the 8 limbs of yoga, which is complementary to my BodyTalk practice which has a strong foundation in Advaitic Vedanta and the Vedic texts. So I've been following the evolution of this different practices and how they show up in our modern world.

Last year I completed a Yin Yoga certification, and I'm working through the Yoga Teacher Training (which I started in 2020), and also the Pranayama and Breathwork course.

Last night I was doing experiential breath awareness, just gently observing the breath and my body loved it so much.

It's a great way to unwind after the day.

I'm enjoying catching up on these studies while I take a break from working with clients and running events for a few weeks.

I've got plenty of farm chores to catch up on, hand weeding and fence repair, and I've been learning the Hanna Somatics method to use with my horses. I've been using the human methods myself to repattern deep muscles. It's the original somatics practice and very, very slow and mindful. I'm aiming to be back in the saddle as soon I can.

Upcoming events I'm planning are a Margaret River social walk event planned around the Solstice for The Soulpreneur's Garden Network South West, and also a Solstice Sound Bath coming up Sunday 21st 9am, and Monday 22nd 6.30pm Group Sound Bath

Written 100% by Melia, no AI
Photo by

10/06/2026

Next appointments available Tuesday 23rd June.

I'm taking time out for healing, rest and transformation. Grounding and re-setting.

Recharging, and getting stronger and more connected to the Earth.

Getting rid of the superfluous.

With a bit of hand weeding the paddocks and fence repair thrown in.

Soaking up all the Venus Jupiter conjunction blessings, and embracing the shadow of powers of snark and the hiss

Listening to this banger

https://www.youtube.com/watch?v=ETDCbQUYiAQ

Home
Home
Home
Home
Home
Home
Take me home
Just do it right
Make it perfect and real
Because it's everything
Though everything, was never the deal
So grab your things and stumble into the night
So we can shut the door
And shut the door on terrible times
Oh
Yeah, do it right
And head again into space
So you can carry on
And carry on, and fall all over the place
This is the trick, forget a terrible year
That we can break the laws
Until it gets weird
And this is what you waited for
But under lights, we're all unsure
So tell me
What would make you feel better?
As night has such a local ring
And love and rock are fickle things
And you know it
Yeah, you know it
Yeah, you know
Ahh, ah
Ahh, ah
Take
Forget your past
This is your last chance now
And we can break the rules
Like nothing will last
You might forget
Forget the sound of a voice
Still, you should not forget
Yeah, don't forget
The things that we laughed about
And after rolling on the floor
And thankfully, a few make sure that you get home
And you stay home
And you better
'Cause you're afraid of what you need
Yeah, you're afraid of what you need
If you weren't, if you weren't
I don't know what we'd talk about
Ahh, ah
Ahh, ah
Ahh, ah
Ahh, ah
Yeah, no one ever knows what you're talking about
So I guess you're already there
No one opens up when you scream and shout
But it's time to make a couple things clear
If you're afraid of what you need
If you're afraid of what you need
Look around you, you're surrounded
It won't get any better
And so, goodnight

Provided to YouTube by Parlophone UKHome · LCD SoundsystemThis ...

08/06/2026

I've had a few people messaging me tonight about upcoming Sound Baths. I had one scheduled for tonight but didn't run it as no one was booked.

Please book in advance if you're planning to come to a Sound Bath and tell your friends to come too!

They take us both hours to set up, pack down and do laundry, and a full house is the best house.

Winter Sound Baths are super cosy with warm rugs, and I've got an oil heater so the space warms up really quickly.

If you haven't been for a while, it's time to visit again as we have a dedicated space now and it's such a special place. All my dreams come true.

I'm also taking a bit of a break with seeing clients, so the next BodyTalk availability will be in a few weeks.

I've got lots of hand weeding to do on the property, and with the economic downturn I've noticed less clients and bookings, so I'm stepping back, recharging, reconfiguring and also transforming myself inside and out. After rehabbing my ankles for two years, and building fitness from chronic fatigue state, I walked 14km yesterday so I'm celebrating that win as it's been a long road back.

It's sad that it seems complimentary healthcare is seen as a luxury when the belt tightens, rather than a valuable and essential preventative measure. The system is set up to funnel people towards the Allied healthcare system, which makes it even more difficult to provide independent alternatives and make it worthwhile to operate.

The Sound Baths particularly rely on a certain amount of people to be viable, so please support them if you've been intending to come.

I come across so many people and they say 'I really want to come to a Sound Bath'. It's time to make yourself a priority and come.

Upcoming Sound Baths are Sunday 9am June 21st and Monday 6.30pm June 22nd, and then fortnightly

Book here https://innerequilibrium.as.me/soundbath

Melia (100% written by me, no AI)

04/06/2026

'My mind feels calm'

You need to unwind and relax, but you're not quite sure how to go about it.

It all takes a lot of work right?

Well not if you've discovered Sound.

Let a Sound Bath teach your brain unwind and let go. Find peace in your body and mind.

Book an immersive sound experience for your:

Girl's Weekend
Private Retreat
Family (Children's Interactive Sound Baths available)

Starting from $220 for 1-2 people

DM Melia to enquire
https://www.meliabrentwhite.com

03/06/2026

Your Winter Essential

Cosy, comfy Sound Baths are the way to go. Surrounded by emerald green fields and tranquil nature, your body can relax and unwind.

Upcoming dates are open for booking.

Bookings essential
https://innerequilibrium.as.me/soundbath

Dates may be subject to change, so if you're thinking about it, book it.

02/06/2026

'The pain has decreased a lot'

Let's stop the body shouting at you

You know something is out of balance, and you've explored all the options. You've tried kinesiology and acupuncture, and now it's time to see how Consciousness based healthcare can revolutionise your life.

Your body is crying out for attention, it's trying to tell you something but you just don't understand it. BodyTalk and HelioSol sessions can help you understand yourself better.

As a sensitive person herself, Melia's sessions are profound for helping you develop your own inner language and understanding of your lived experience. The body doesn't need to shout anymore.
Melia works regularly with burnt out Mothers, sensitive and neurodiverse children, family dynamics and relationships.

Book a session with Melia today https://innerequilibrium.as.me/
https://www.meliabrentwhite.com

02/06/2026

'My life has completely changed since our session'

You know something is out of balance, and you've explored all the options. You've tried kinesiology and acupuncture, and now it's time to see how Consciousness based healthcare can revolutionise your life.

Your body is crying out for attention, it's trying to tell you something but you just don't understand it. BodyTalk and HelioSol sessions can help you understand yourself better.

As a sensitive person herself, Melia's sessions are profound for helping you develop your own inner language and understanding of your lived experience. The body doesn't need to shout anymore.

Melia works regularly with burnt out Mothers, sensitive and neurodiverse children, family dynamics and relationships.

Book a session with Melia today https://innerequilibrium.as.me/

https://www.meliabrentwhite.com

02/06/2026

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