Loved Fearlessly

20/08/2026

Crazy to think it's been 3 yrs since the Yoni Massage PUR Upskill Retreat.

I stood in front of willing men who witnessed me in my terra, shame and self-destruction.

I bared all to these men, LITERALLY in an afternoon ritual. Thankfully, I was surrounded by my yoni sisters.

Looking back, I don't recognise myself. Had no idea what I was getting myself into or the impact and ripple effect this one afternoon ritual at a 5-day retreat would have on me and my entire future.

Looking at the photos, I whisper to myself and energetically reach out to hold that younger me and say, baby girl...

You will never believe...
What comes next.
The deeply transformative adventure you just started.
How good life gets.
That your heart starts to soften.
That you know and cultivate internal inner peace.
That you will, in fact, start to love and accept yourself and your body.
You start to love your big Greek hair.
That you actually start to have fun and enjoy your life.
That you learn how to move through depression, grief and addictions.
You learn that No is a full sentence.
Boundaries actually become a big thing for you and you start to realise who deserves a seat at your table.
You will be holding space for others.
That you'll be someone else's beacon of light in their darkest times.
That you start to create a boujee luxurious lifestyle where you get to choose your path ahead.
You will become a Certified VITA Love, S*x, and Relationship Coach with Layla Martin.
That glow you noticed in your fellow practitioners that you were so deeply drawn to like a magnet, that's actually a glow you start to cultivate yourself.

Facing your terra, grief, shame and depression is not going to be easy, but baby girl, it eventually becomes a little easier each time you show up and do the work.

Oh, and the best bit is you start to go on these epic adventures wearing whatever the f**k you want with your fav red lipstick with sequins and sparkles and have a blast without needing approval.

Baby girl, life's just starting.
You've got this.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

📷 Amy Towle | Sacral Somatics Therapy Training
Sacral Somatics Therapy
Upskill Retreat
Sept ‘23

10/08/2026

27/07/2026

New episode out.

Clarity Changes Everything.

Sometimes the greatest gift is not having all the answers; it is finally finding enough clarity to take the next step with self-compassion.
Link in bio to listen.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

19/07/2026

Some friendships arrive exactly when we need them most.

In this conversation, Brittany and Sarah share the journey of building a friendship through healing, nervous system work, growth and learning how to truly hold space for one another.

If you've ever longed for a deeper connection or needed a reminder that you're not walking this path alone, this episode is for you.

Listen now through the link in my bio.

Featuring:

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

15/07/2026

Building a relationship with my nervous system, my body, my soma, my life force energy, my energetic frequency, which is deeply rooted in safety, belonging and love.

Whilst gently holding and nourishing what already exists and imprinting confidence, expression, expansion, ecstasy, pulsing radiance, inner knowing and a felt sense as my north star 💫

In my pj's, socks, fresh bed hair at 6am 💥

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

12/07/2026

This week's conversation is about reparenting, reflecting, resting, rewiring old survival patterns and learning what it means to feel safe in the body.

Listen now through the link in my bio.

If this episode resonates, follow the show, leave a review or share it with another woman who needs to hear this message.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

01/07/2026

The Loved Fearlessly Podcast is a space I created to remind you to...

Slow down.
Reflect.
Reconnect.

Each episode is an invitation to pause and explore what is happening beneath the surface.

As we begin bridging the gap between the Mind • Body • Pleasure, we begin to understand ourselves in a completely different way.

Listen through the link in my bio.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

29/06/2026

The podcast is more than another place to hear me speak.

It is another layer of the Loved Fearlessly space.

A space where you can walk alongside me as I continue to evolve, not only as a woman, but as a Practitioner, a Somatic Therapist.

Someone deeply committed to living and embodying this work before I ever teach it. A space where I share how I'm walking my talk.

Every episode begins with a story.
Sometimes it's something I've experienced. Sometimes it's something I'm moving through. Sometimes it's a moment that has challenged me, changed me, or invited me deeper into myself.

Sometimes it's all about the bliss, pleasure, life force energy and or****ic potential.

From there, we explore the connection between the Mind • Body • Pleasure.

Because healing isn't something we learn from a textbook. It lives in our lived experiences. Our relationships. Our bodies. Our everyday moments.

I hope that through these stories, you'll begin to know me beyond the Instagram posts.

You'll get to experience the heart behind Loved Fearlessly, the intention behind my work, and the way I hold space.

Whether you one day choose to work with me or simply walk alongside me through this podcast, you're so welcome here.

Listen through the link in my bio.

Loving you Fearlessly,

🧠💃🫦

Sarah x

💞