In Stillness Workshops with Karlene and Menke

05/05/2025

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Menke and Karlene are passionate about bringing you the magic of stillness. They believe that stillness is essential medicine to get to know yourself, your needs, desires, truth and align your body, mind and soul.

Menke and Karlene believe stillness is a holy conversation between you and your soul. It is a reverent enquiry within, that reveals the sacredness of your unique, individual human experience.

They hold a wealth of experience and wisdom between them to hold space for you to explore this beautiful process.
Menke has a background of yoga, relaxation, meditation and pediatric nursing. Karlene has a background of space holding, meditation, body work, Corporate and mysticism. Both are trauma informed.

Together, they have created a special journey for you to experience, where you are gently and safely guided to the stillness within you.

With an offering of meditation, heart coherence, sacred ritual, silence, curiosity and movement, you are given all the tools to create your own stillness practice.

The group dynamics of the workshop create deeper and more profound healing as we witness and hold space for each other.

23/04/2025

Even when we are online, we are still setting up the space with a sense of purpose and intention, so that we are in the head space to enter into stillness 💗

Join us at 6.30pm for a quick, simple stillness practice 💚

22/04/2025

https://www.facebook.com/61572606178432/live_videos/
We are LIVE tomorrow on Facebook Wednesday 23rd of April at 18.30 !!! 😃🤩🎯 Just what you need to "come back into your body" we'll explain this further. Love Menke and Karlene
Join us on our facebook or we can send you the link to join:
In Stillness Workshops with Karlene and Menke

15/03/2025

✨ In Stillness Retreat – The Ultimate Self-Care Experience! ✨
Give yourself the greatest gift: a day of deep relaxation, reconnection, and pure tranquility.
On Sunday, May 4th, Karlene Pass and Menke Drenth invite you to an exclusive one-day retreat designed to calm your nervous system, renew your energy, and open your heart.
🌊 Imagine this: a day in serene nature, by the beach, surrounded by peace and harmony. No distractions, no stress—just you and the space to truly feel, let go, and restore balance.
🔥 What makes this retreat so special?
💛 Nervous system reset: experience deep relaxation and inner peace
🧘 Mindful yoga & breathwork: easy practices to integrate into daily life
🍫 Sacred Cacao Ceremony: connect with your heart and intuition
🎨 Creative and playful activities: rediscover joy and lightness
🌅 Beach & nature immersion: feel the healing power of nature
💫 Sacred rituals & reflection: create a deeper connection with yourself
📅 Date: Sunday, May 4th
🕘 Time: 9:00 AM – 3:30 PM
📍 Location: Lammermoor Beach
💰 Investment in yourself: $250 (includes workbook, delicious food & drinks, and a special gift!)
🚨 Only 6 spots available – this is your chance for a powerful reset!
🔥 Give yourself this transformative experience and claim your spot NOW! 🔥
DM us or call 0434 145 397 to secure your place. 💖or click to book directly ➡️ on the event link. We look forward to seeing you 🤩

Schedule your appointment online Sacred Soul Revolution with Karlene Pass

15/03/2025

Karlene and Menke talking briefly about why the In Stillness One Day Retreat is for you if you find yourself tired, overwhelmed or not aligned with your true self💚

24/02/2025

In Stillness Workshop is tonight at Lammermoor!

Menke and Karlene offer a beautiful, wise space for you to practice the art of stillness and to develop the habit of inner reflection💗

We practice simple breathing methods, heart coherence, simple somatic techniques, a cacao ceremony to open up your heart to yourself and hold space for your experiences 💚🙏

DM or comment below if you are interested in attending this beautiful workshop.