Detox for Health

Detox for Health My health philosophy is one of simplicity. I believe that nature knows best and so my style is reall My philosophy comes down to the basics.

Detoxing may mean many different things, depending on which level you require. It could be on the spiritual, mental, physical or even emotional level. Never before has it been so important to take control of the health of our body on all levels. On a Physical level expecting the body to keep on being capable of eliminating toxins that build up over time and not replacing with real food is a recipe

for disaster. This level is where I am beginning my journey as having a strong, healthy, physical body you are able to take the best road to healing on other levels. We should follow nature in as many ways as we can, in the circumstances that we find ourselves in. Detoxing on a physical level could mean eliminating all but raw foods for 24 hours to the more experienced faster and completing a 14 cleanse with only water! Or a good beginner cleanse is a juice fast for 3 to 7 days. Whatever is convenient and fits in with your own lifestyle. I am excited to share my philosophy and knowledge about health and wellness. I also invite you to share what has worked for you and also what has not worked. We are all different yet connected and I would like to hope we can all come together with an open mind about ideas of your health in both body, mind and soul! By creating even tiny steps to wellness might mean planting a tomato bush on your front verandah and nurturing it until it is able to supply you with fruit and also improved oxygen. Being in touch with nature also helps in a spiritual, mental and emotional level. I have vision of us all working together so that we can lead a healthy, robust life and not rely on pharmaceuticals that have side effects and do not get to the cause of the problem but offer at best a band-aid solution.


*This page is not intened to replace medical advice. All suggestions mentioned on this page are to be checked with your doctor first. Any attempt to use any of these suggestions without checking with your health professional first is not advisable. It is urged that you check first with your doctor before applying any suggestions.

10/04/2019

Juicing for my Yowah Blue Wren cafe.

15/02/2019

Yucko! Learn what you are eating! It's up to us to be responsible to make the enquiries on what is in the food you are buying. If no-one can tell you maybe consider putting it into your body

Happy World Sound Healing Day and Valentines Day!Send your love through sound out to the universe to help disperse and d...
14/02/2019

Happy World Sound Healing Day and Valentines Day!
Send your love through sound out to the universe to help disperse and detoxify our planet.
By playing healing sounds or music and dedicating it to healing the planet we are setting an intention that will ripple out exponentially.
We are powerful beings and by choosing to vibrate in love, (which is the highest vibration) this sends out a ripple that effects everything and everyone......

Hi All,I have always washed my veggies in Bicarbonate Soda or ACV. I can taste and feel the difference it has on my frui...
12/02/2019

Hi All,

I have always washed my veggies in Bicarbonate Soda or ACV. I can taste and feel the difference it has on my fruit and vegetables. After I go shopping I fill up a big bowl of water and add a couple of tablespoons in and stir. Then I fill up with the produce. I let it sit for around 10 to 15 mins and then rinse and store in produce bags. As I was juicing my water melon I needed the skin to be toxin free as well so I just rubbed the bicarb on with wet fingers and rubbed over the melon. Then rinse and feel how silky it is. I then just give it a quick rinse and you're ready to go!
Below is a link to show the scientific proof of the importance of removing pesticides from produce if you haven't been able to obtain organic produce.
p.s. I buy bulk bicarb from Kathy Hughes on her website www.authenticdiscovery.com.au as I use it for so many things. Feel free to ask me what else........Cheers, Shazz

A University study demonstrated that baking soda beats bleach when it comes to cleaning pesticides off produce, indicating cleaning produce at home is best.

Now this is a Watermelon! None of that seedless, tasteless variety. The body internal cleanse I’m doing this time around...
08/02/2019

Now this is a Watermelon! None of that seedless, tasteless variety.
The body internal cleanse I’m doing this time around is a gentle one with no pressure. I won’t be completely fasting but chosen this time around to choose some solids in the form of fruit/vegetables as well as juice.
I’ve given up caffeine before so this is no biggie for me. First time fasters are best to try that before giving up their daily dose of caffeine!
Get yourselves a reason for doing this internal cleanse. Mine is I want to be free of muscle soreness and lack of energy.
As it has been over 6months since last doing this I have noticed my lack of energy and stiffness in joints.
After giving up wheat and dairy, meat and processed foods and most solid food, I enjoy a reset and feel amazing.
So I have my juiced water melon to begin with including the skin which is loaded with minerals and enzymes. I then have celery juice great for your cells as the name suggests.
I also have Cabala juice: carrot, apple-3 colours or whatever you have access to, beetroot and lemon.
Drink plenty of good water with a pinch of Himalayan or Celtic salt. A squeeze of lemon helps eradicate toxins as well!
I’ll post pics later of those juices when I have them.
If anyone has any questions please feel free to ask.😀

It makes sense to me to leave your hair the way it is. No need to poison it with detrimental chemicals to colour, straig...
06/02/2019

It makes sense to me to leave your hair the way it is. No need to poison it with detrimental chemicals to colour, straighten or curl.
Leave nature as it was meant to be and if you are eating right your hair will thank you for it with shine and lushness..
I only need to wash my hair maybe once a week I use a small amount of organic natural rinse or natural soap. A little organic bicarb sees me through other times. I never colour anymore so my hair doesn’t dry out. Natural Henna powder if you must....Coconut oil in your bath helps condition your hair as well.

You are being media controlled if you believe you need chemicals in your hair to keep it clean. Nature knows best.

I found this interesting vid on reasons to keep your hair long.

Also vaccinations are toxic to ALL parts of your body including every cell so stay off that deadly poison. Nature knows best.

Namaste

Remember to subscribe: https://www.youtube.com/channel/UCyuDzhUkgPOF5RX4l8XhQoA?sub_confirmation=1 Why you should never cut your hair - Secrets of Vril I dec...

I had measles, german measles, chicken pox, mumps, scarlett fever, glandular fever as a child. Healthy as!
30/01/2019

I had measles, german measles, chicken pox, mumps, scarlett fever, glandular fever as a child. Healthy as!

Washington state declares state emergency over 30 measles cases.

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