Inspiring Wellness

30/07/2026

Health fund issues all sorted now !

HEALTH FUND GLITCHES 🤪

Just a quick update in case you’ve received an unexpected message from your health fund.

There appears to be a system glitch affecting massage therapy provider records across several massage associations, health funds and practitioners. Unfortunately, I’m one of the therapists caught up in it.

Please be assured that I am fully registered and in good standing with all of my professional associations:
• ATMS – Massage Therapy
• PACFA – Counselling
• ALA – Lymphoedema Management
• AHA – Hypnotherapy

Maintaining registration with these associations requires ongoing professional development and high professional standards, and I’m pleased to continue providing eligible health fund rebates for my clients.

If you’ve received a letter or notification from Medibank (or another health fund) suggesting I’m no longer registered, please don’t worry. The information is incorrect, the issue has already been identified and we’re confident it will be resolved as soon as possible.

Thank you for your patience, understanding and support. I truly appreciate it! 💚

13/06/2026

Many of us enjoy an occasional drink, but it’s helpful to be aware of what research is showing about alcohol and health. Studies have linked alcohol consumption with an increased risk of some breast cancers, and it may also contribute to conditions such as osteoporosis, sleep disturbances, anxiety, hot flushes,depression, and cardiovascular disease. Understanding these risks allows us to make informed choices that support our long-term wellbeing. Knowledge is empowering, and every positive health choice counts.

These days I have an occasional alcoholic drink for special celebrations and feel the better for it being occasional. How about you ?

Free PDF Resource.

08/05/2026

Lipoedema finally getting some attention.

https://www.facebook.com/share/r/1BKKNKMwU9/?mibextid=wwXIfr

19/03/2026

If you have been on the fence about renting or purchasing your own Medirent Compression pump, prices are increasing by 3% from 15.4.26.

If you need help with a referral before then I would be happy to measure and facilitate a referral.

Compression using a sequential intermittent pneumatic compression pump is one of the gold standard treatments in managing Lymphedema, lipoedema and other types of edema.

07/02/2026

2026 FOCUS WORD

I asked my clients if they had a focus word for 2026. These are some of the words chosen. I loved hearing how life would be if they could be influenced more by their focus word. Do any resonate with you ? What word would. Yours ?

07/02/2026

FOCUS WORD FOR 2026 I asked some of my clients if they had a focus word for 2026. These are some of the words chosen. I loved hearing how life would be if they could be influenced more by their focus word. Do any resonate with you ? What word would be yours ?

01/02/2026

I’m very happy to announce an updated Website has been uploaded and is now live.

Please have a look around and let me know what you think. You will see lots of familiar aspects and some new. Of course Online booking and digital gift vouchers are still available for your convenience.

We love helping people have a full, healthy, rich and connected life. We meet you where you are and using a range of therapeutic approaches, we support your journey to having ease in your body, clarity in your mind, connection to self and your special people and alignment with your life purpose.

27/12/2025

Just checking In - how are you after all the Christmas shebangs ? My house is nearly back to its mostly tidy normal, presents packed away, recycling bins overflowing and the quiet “what now” voice gently nudging me to make a new plan.

In the past I might have got out a wheel of life diagram and gone through various aspects of life. How satisfied am I, what’s important to me, What went well. What one or two things could I change to bring greater joy and satisfaction.

Yet this year it feels like a simple focus of :

Home,
Health,
Holidays,
Work,
Personal development.
Family.

One little item for work has been a small sign to help clients to find my therapy room. A beautiful gift from my son has now be installed on the front side wall. The photo is reflecting the sky and clouds A laser cut plaque. He’s a clever man. What do you think ?

Do you make some new year goals or let the year roll over and take an intuitive responsive approach. I know I’ve done both.

I listened to a Mel Robbin’s talk recently about change and satisfaction and that even changing how we go to work, the order we do things, how our belongings are placed around our home can interrupt the habituation that makes us feel uninspired. By doing a few things differently, and it doesn’t have to be a huge change, brings our awareness to life and gets us noticing the world around us in a new colourful way.

Whatever you decide to do, may you feel inspired, well and alive approaching the end of 2025 and a brand new 2026. I’m enjoying some down time until the 4th January.

21/12/2025

There is still time to get a Gift Voucher for a last minute Christmas present. Head over to

https://squareup.com/gift/MLTHAFPBP1TFJ/order

May all your Christmas dreams come true.

We love helping people have a full, healthy, rich and connected life. We meet you where you are and using a range of therapeutic approaches, we support your journey to having ease in your body, clarity in your mind, connection to self and your special people and alignment with your life purpose.

21/12/2025

Wishing you all so much joy peace and relaxation this Christmas holiday time. May 2026 bring you untold possibilities and abundant health.

Tuesday 23rd is my last day in the therapy room and i will be back refreshed from 5th January, 2026.

It has been my absolute honour supporting you all over the last year and a privilege to walk beside you along some of your journey.

Take gentle care 💜

Photo of my home made
Bon Bons.