30/07/2026
Most people associate yoga with movement.
The Bhagavad Gita offers something far deeper.
Yoga is equanimity.
Not indifference.
Not suppression.
Not emotional numbness.
Equanimity is the quiet strength to remain centred amid change.
A calm mind sees clearly.
A steady heart acts wisely.
This is the beginning of true yoga.
Bhagavad Gita 2.48