Ananda Joy

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02/07/2021

Aruba Gratitude List
1. Support in completing the pre-retreat tasks! Shoutout to management 🙏🏾🙏🏾🙏🏾
2. Outdoor yoga every day 🧘🏾‍♀️🧘🏿‍♀️🧘🏽🧘🏾 + Gyrokinesis with
3. Beach 🏖 days with floating noodles and good reads 📖
4. Warm, beautifully kind people in Aruba 🇦🇼
5. Perfect rental car experiences
6. Mom-n-Daughter Besties Beach days
7. Souvenir shopping with the local black and brown folks of Aruba with
8. Time spent in Sisterhood & with Family ❤️
9. New experiences and memories
10. Time for journaling and affirmation writing (Shoutout to )
11. Food on the grill courtesy of and also his unwavering support and love 💕
12. Having a dedicated studio photographer
🇦🇼 🇦🇼 🇦🇼
There’s so much more on my heart about this trip 🤎🖤🤍🤎🖤 I may share more later.

All in love 🥰
Asia

09/12/2020

Calling all Yin yoga lovers! This weekend is the time to turn within in and both practice and learn about this introspective style of yoga 🧘🏾‍♀️

09/09/2020

I’m SUPER EXCITED to join of .co as a co-host for:

Peace Queen. Rest King! A virtual journaling, discussion + meditation experience designed to help unpack race-based traumatic stress so you can breathe easy!

It’s no doubt the current climate has weighed on our mental and emotional health! Through this virtual wellness experience we seek to hold safe space for collective healing of the Black Community.

If you need a moment of release + reprieve, we’d love to have you join us.

Class kicks off Sept 16th
Registration is $20
Space is VERY limited
Sign-up via 🔗 in bio!

PS. This experience is reserved for the Black community. Allies are welcome to lend support via Cash App donation $humanizeblackness and/or by holding us in light and love ✨

19/07/2020

UPDATED POST!!!

🤰🏻🤰🏼🤰🏿🧘🏾‍♀️🧘🏻🧘🏾🤰🏽🤰🏾🤰🤱🏾🤱🏽🤱🏿🧘🏿‍♀️🧘🏼‍♀️🧘🏿🤱🤱🏻🤱🏼🧘🏾‍♀️🧘🏻‍♀️🧘🏽‍♀️🧘🧘🏼🧘🏽
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Are you ready to deepen your teaching and learn how to offer yoga to support pregnant people and their families through the transformation of pregnancy, birth and parenthood, at a studio where the core values are Love, Respect, Inclusiveness & Diversity?
Consider getting your 85 hour Prenatal Yoga Teacher Training this fall!

Not only have we reduced the tuition for this completely virtual training, we have adjusted the live video class times, extended the early bird registration date as well as the scholarship deadline!

WE WANT YOU AT THIS TRAINING 😁🙂☺️

17/07/2020

Are you ready to deepen your teaching and learn how to offer yoga to support pregnant people and their families through the transformation of pregnancy, birth and parenthood, at a studio where the core values are Love, Respect, Inclusiveness & Diversity?
Consider getting your 85 hour Prenatal Yoga Teacher Training this fall! @ Hyattsville, Maryland

13/07/2020

You don’t want to miss this free, soul-filling event! Link in my bio to register 🧘🏾‍♀️💫

01/04/2020

Mudras are hand gestures that allow you to deeply access inner resources and awareness. Mudra is Sanskrit for the word seal. They increase your focus and effectiveness in your yoga practice as well as increase pranic energy.
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Anjali Mudra • Prayer Seal
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🙏🏾recognizes mutual Divinity
🙏🏾is a sign of respect for self and others
🙏🏾links you to your own Divinity
🙏🏾excellent to use during Dharana (concentration) and Pranayama (breathwork) practices
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I’m what ways are your currently connecting with your own Divinity?
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Download the Love Yoga Studio app to participate in the full Self-care Sister program.
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20/03/2020

Dear Virtual Frennns,

I miss being out and about!
I’ve been in the house and on screens so much 😩 I wish I was back in Belize! I will say I got a lot of clinical documentation today which is blessing 🙌🏾

If you need a release and are looking for some dope, live video yoga join me and the other teachers at my studio for class. We would love to see you and connect in wellness, love and light 💫✨💫✨

04/03/2020

The only way to go is up!⁣
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I am the co-owner of Love Yoga Studio and we have our very own app now for Androids and iPhones!⁣
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This app is the perfect way for students to register for classes and manage their accounts. In addition, the app gives you access to various resources to assist in your personal wellness journey such as Loving Intentions, gratitude lists, and yoga pose flashcards!⁣
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Love Yoga's core values are Love...Respect...Inclusiveness...Diversity.⁣⁣
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Check out our app today!

24/02/2020

I feel the beat of my heart and the strength in my soul grounding me into this very moment 🐚⁣
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Join me for a restorative yoga workshop next Friday the 28th as we embrace relaxation in order to renew our energy. Bring a journal and come lay your stress down!⁣⁣
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21/02/2020

I am the teacher and the student. I am the guru and the apprentice. I am the leader and the follower.⁣
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Goddess Girl Workshop ⁣
🧘🏽‍♀️🤸🏾👯‍♀️⁣
Saturday Feb 22nd 1:30pm-4:30pm⁣
💃🏽👩🏽‍🤝‍👩🏿🧘🏾⁣
A movement workshop designed for pr***en and teenage girls (9-14 years old). ⁣
🧞‍♀️🧞🧜🏾‍♀️🧜🏽🧚🏽‍♀️🧚🏿⁣
Goddess Girl offers an introduction to yoga and other mindful movements. Other activities may include journaling, aromatherapy, and uplifting discussions. ⁣
📝🕯⚖️⁣
The goal of Goddess Girl is to promote empowerment, self-love, and a positive body image. Goddess Girl gives young ladies tools to destress and manage emotions. ⁣
💡💎🩸⁣
A healthy snack will be provided and each Goddess Girl will receive a small commemorative gift! 🍇🥒🍿🎁

Adres

Palm Beach

Website

http://www.anandajoyselfwork.com/

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