Nutrition and Wellness by Ruvana

Nutrition and Wellness by Ruvana Hello everyone, myself Ruvana Hassan your Nutritionist. This is my official page for your nutrition

10/06/2026

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01/06/2026
Give it a thought... Why we cant just lose our extra fat?
25/05/2026

Give it a thought... Why we cant just lose our extra fat?

Healthy skin starts with a healthy gut; we need to understand the language of our own body.
21/05/2026

Healthy skin starts with a healthy gut; we need to understand the language of our own body.

19/05/2026

06/05/2026

đŸŸĻāϏ⧁āĻ¸ā§āĻĨ āĻœā§€āĻŦāύ⧇āϰ āϜāĻ¨ā§āϝ āϏāĻ āĻŋāĻ• āĻĒ⧁āĻˇā§āϟāĻŋāϰ āĻ—āĻžāχāĻĄāϞāĻžāχāύ

āφāĻĒāύāĻžāϰ āĻļāϰ⧀āϰ⧇āϰ āĻĒā§āĻ°ā§Ÿā§‹āϜāύ āĻŦ⧁āĻā§‡ āϏāĻ āĻŋāĻ• āĻĄāĻžā§Ÿā§‡āϟ āĻĒā§āĻ˛ā§āϝāĻžāύ āĻĻāĻŋāĻšā§āϛ⧇āύ
Ruvana Hassan
Consultant Nutritionist

🎓 B.Sc & M.Sc (IU), MPH (NSU)
âœ”ī¸ Certified Nutrition Specialist

đŸŸĻāϏ⧇āĻŦāĻž āϏāĻŽā§‚āĻš:
đŸŸĻāĻ“āϜāύ āĻ•āĻŽāĻžāύ⧋ āĻ“ āĻŦāĻžā§œāĻžāύ⧋āϰ āĻĄāĻžā§Ÿā§‡āϟ
đŸŸĻāĻĄāĻžā§ŸāĻžāĻŦ⧇āϟāĻŋāϏ āύāĻŋ⧟āĻ¨ā§āĻ¤ā§āϰāϪ⧇ āĻ–āĻžāĻĻā§āϝ āĻĒāϰāĻŋāĻ•āĻ˛ā§āĻĒāύāĻž
đŸŸĻPCOS āĻ“ āĻšāϰāĻŽā§‹āύ āϏāĻŽāĻ¸ā§āϝāĻž āĻĄāĻžā§Ÿā§‡āϟ
đŸŸĻāĻŽāĻžāϤ⧃ āĻ“ āĻļāĻŋāĻļ⧁ āĻĒ⧁āĻˇā§āϟāĻŋ āϏ⧇āĻŦāĻž
đŸŸĻāĻ•ā§āϞāĻŋāύāĻŋāĻ•ā§āϝāĻžāϞ āĻĄāĻžā§Ÿā§‡āϟ āĻ•āĻžāωāĻ¨ā§āϏ⧇āϞāĻŋāĻ‚
đŸŸĻāĻ¸ā§āĻĒā§‹āĻ°ā§āϟāϏ āĻ“ āĻĢāĻŋāϟāύ⧇āϏ āύāĻŋāωāĻŸā§āϰāĻŋāĻļāύ
đŸŸĻāϞāĻžāχāĻĢāĻ¸ā§āϟāĻžāχāϞ āĻ“ āĻšā§‡āϞāĻĻāĻŋ āϰ⧁āϟāĻŋāύ āĻ—āĻžāχāĻĄ
đŸŸĻāĻĒāĻžāĻ°ā§āϏ⧋āύāĻžāϞāĻžāχāϜāĻĄ āĻĄāĻžā§Ÿā§‡āϟ āĻĒā§āĻ˛ā§āϝāĻžāύ

👉 āĻāĻ–āύāχ āύāĻŋāύ āĻāĻ•ā§āϏāĻĒāĻžāĻ°ā§āϟ āĻĒāϰāĻžāĻŽāĻ°ā§āĻļ

📍 Location: Adept Amir Complex, Bashundhara, Dhaka
📞 āϏāĻŋāϰāĻŋ⧟āĻžāϞ⧇āϰ āϜāĻ¨ā§āϝ: +880 1706-319141

A protein loaded breakfast.
03/05/2026

A protein loaded breakfast.

02/09/2025

So true...

Address

Khamar Bari, Farmgate
Dhaka

Opening Hours

Monday 18:00 - 22:00
Tuesday 18:00 - 22:00
Wednesday 18:00 - 22:00
Thursday 09:00 - 17:00
Saturday 18:00 - 22:00
Sunday 18:00 - 22:00

Telephone

+8801970115203

Website

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