29/05/2020
Premenstrual dysphoric disorder, also known as PMDD, also known as the even-more-intense sibling of the infamous PMS.
It usually comes with extreme fatigue, severe and frequent mood changes, and paranoia, but the symptoms can differ from person-to-person. Till date, it is one of the most underdiagnosed menstrual diseases in Bangladesh - as most people do not even know that it is a thing! So how may one experience PMDD?
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“Today alone I have cried approx 12,000 times over ridiculous things including putting hand soap on my toothbrush and putting my socks in the bin instead of the wash basket 🤦🏻♀️ Normally I can even watch The Lion King - Mufusa death scene with dry eyes so you know these b*stard hormones mean business. I can’t sleep for the constant yet irrational thoughts going around in my head and then when I eventually do fall asleep, it’s time to wake up which feels like someone’s taken a sledgehammer to my head.”
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Does this sound familiar to you? It is estimated that approximately 5-8% of all women experience PMDD, so you are definitely not alone. Always remember, your feelings are valid.
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Thank you for allowing us to share your art and your story, .tuff.muvva! We hope that your experience can help us raise more awareness in our Bangladeshi community and subsequently destigmatize periods. @ Dhaka, Bangladesh