The Silhouette Method APP by Alexis Sweeney

The Silhouette Method APP by Alexis Sweeney Head to TheSilhouetteMethod.com to stream NYC’s #1 workout LIVE from anywhere!

A little change to our usual schedule. Swipe for the timetable and plan your long weekend with us.See you in the studio....
29/08/2026

A little change to our usual schedule. Swipe for the timetable and plan your long weekend with us.

See you in the studio.

28/08/2026

POV: the vision came to life. 🤍

27/08/2026

The workout you forget is a workout. 💃

Power Dance Sculpt — low-impact strength, easy-to-follow choreography, and a whole lot of beat.

26/08/2026

TSM × CENTR 🤍

Tuesday, September 8, 6:45 PM

Join us for an extra-special Signature class in collaboration with Centr.

Everyone wants a village; nobody wants to be a villager. Centr makes being one a little easier. The app is built to help you remember the big and little things about the people who matter, make plans easily, and understand your own social battery. While the app is in beta, Centr is hosting gatherings across NYC and Chicago designed to get people actually connecting, not just standing in the same room.

25/08/2026

Morning thoughts.

For the version of you you’re becoming. 🤍

This Monday.24 hours only. Two weeks of Unlimited In-Studio Classes. August 24 → September 7Only available via the wait...
23/08/2026

This Monday.
24 hours only.
Two weeks of Unlimited In-Studio Classes.
August 24 → September 7

Only available via the waitlist.
Extremely limited access.
Link in bio.

$99. UNLIMITED. 2 WEEKS.Our in-studio flash sale launches Monday so set your alarm.Only 20 spots available.Only 24 hours...
20/08/2026

$99. UNLIMITED. 2 WEEKS.

Our in-studio flash sale launches Monday so set your alarm.

Only 20 spots available.
Only 24 hours to claim yours.

Join the waitlist through the link in bio to claim your spot.

See you in the studio. 🤍

19/08/2026

The one that started it all. 🤍

Our signature beat-driven sculpt.

Low-impact. Deeply intense. Addictive by design.

Come feel The Method.

Your forever SIL rate is almost gone. 👀Lock in Unlimited for $300/month before August 31 and keep that rate for as long ...
18/08/2026

Your forever SIL rate is almost gone. 👀

Lock in Unlimited for $300/month before August 31 and keep that rate for as long as you’re a member.

Think unlimited classes, members-only events, special pricing, gifts, challenges + all the little extras that come with being part of the SIL family.

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