The Silhouette Method APP by Alexis Sweeney

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The Silhouette Method APP by Alexis Sweeney Head to TheSilhouetteMethod.com to stream NYC’s #1 workout LIVE from anywhere!

20/10/2026

If Taylor Fine isn’t on your weekly rotation yet, what are you waiting for?

Find her on the schedule for Signature + Slow Sculpt.

18/10/2026

Once you’ve taken a class with Cassidy Myers , there’s no going back.

Consider yourself warned.🤍

17/10/2026

In a city that’s always moving, here’s your reminder to slow down and take it all in. 🤍

Which is your favorite?Your off-duty TSM uniform is almost gone. 🤍Members, enjoy an extra $10 off.Come get yours in stud...
16/10/2026

Which is your favorite?

Your off-duty TSM uniform is almost gone. 🤍

Members, enjoy an extra $10 off.

Come get yours in studio!

15/10/2026

STRENGTH THAT FEELS GOOD. 🤍

Meet Slowed Strength Sculpt. Strength training the TSM way.

Think 5–8 lb weights, controlled movements, deep core activation + mobility.

Less momentum. More muscle.

14/10/2026

NEW ON-DEMAND. 🤍

We’re stripping it all back and getting straight to the core.

Meet SIL Stripped: Target Your Waist — intentional breathwork, deep core activation + a targeted oblique burn.

Want to try it? Get 30 days FREE with code FREE30 at the link in bio.

MORE THAN A MEMBERSHIP. 🤍More access. More experiences. More reasons to call SIL your home studio.Discover the perks of ...
13/10/2026

MORE THAN A MEMBERSHIP. 🤍

More access. More experiences. More reasons to call SIL your home studio.

Discover the perks of being part of our community.

Email [email protected] with “MEMBERSHIP” to learn more.

THE OFFICIAL SIL UNIFORM. 🤍Our limited-edition ’26 drop is almost gone.Only a few pieces left in studio. Don’t miss your...
10/10/2026

THE OFFICIAL SIL UNIFORM. 🤍

Our limited-edition ’26 drop is almost gone.

Only a few pieces left in studio. Don’t miss yours.

09/10/2026

Same Method. A very different view. 🌴

We’ve got a few things up our sleeve for 2027…

Where will the Method take you next? 👀

08/10/2026

Finally a workout that puts your spinal health first.

Meet The Silhouette Method — available on Livestream + On-Demand, wherever you are.

Your first 30 days are completely on us.

Use code FREE30 at the link in bio to get started.

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