Aleena Kanner

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Aleena Kanner We use Postural Restoration®️ Techniques to help you on your path toward healing. Postural Restor

Comment "Shoes2026" to get the new list!
13/10/2026

Comment "Shoes2026" to get the new list!

Your shoulders are telling a story about everything underneath them....When your body shifts onto one leg, your pelvis t...
12/10/2026

Your shoulders are telling a story about everything underneath them....

When your body shifts onto one leg, your pelvis turns, your ribcage follows and your shoulder drops to balance it all out. That's not a shoulder problem, so stretching or strengthening it won't level it out!

Go look in the mirror.... which one is lower? 👀

Comment "POSTURE101" and I'll send you my free posture guide! 👇

Could your glasses be contributing to your neck pain, headaches, or changes in posture? 👀Most people never consider how ...
09/10/2026

Could your glasses be contributing to your neck pain, headaches, or changes in posture? 👀

Most people never consider how their prescription affects the way their brain perceives space, especially when standing and walking!

Progressive lenses and monovision can change how we process visual information, and that can influence the rest of the body.

I just released a brand new Substack breaking down these connections and what to ask at your next eye exam.

Comment **GLA33ES** and I'll send it to you! ❤️

Forward head posture is NOT just a neck problem!!!Your ribcage, pelvis, breathing, jaw and feet can all drive your head ...
07/10/2026

Forward head posture is NOT just a neck problem!!!

Your ribcage, pelvis, breathing, jaw and feet can all drive your head forward. This is why endless chin tucks do not fix the root issue.

Comment “FHP” and I’ll send you my free guide! 👇

Your body gives you clues LONG before things become a bigger problem.The problem is most people are taught to chase indi...
05/10/2026

Your body gives you clues LONG before things become a bigger problem.

The problem is most people are taught to chase individual symptoms instead of looking at the full picture.

Comment “10SIGNS” and I’ll send you my free checklist on where to start! 👇

Mouth breathing is not just a bad habit. Your body can reorganize around it, including your tongue, jaw, airway and post...
02/10/2026

Mouth breathing is not just a bad habit. Your body can reorganize around it, including your tongue, jaw, airway and posture. 👄

Mouth tape can be an amazing tool when used correctly, but you need to know where to start.

Comment “MOUTHTAPE” and I’ll send you my free guide!

Posture is not about forcing yourself to stand up straight.It is a reflection of how your nervous system, breathing and ...
01/10/2026

Posture is not about forcing yourself to stand up straight.

It is a reflection of how your nervous system, breathing and sensory systems are organizing your body.

Comment “POSTURE101” and I’ll send you my free posture guide! 👇

THIS is how medicine should be.The body does not work in isolated parts, so healthcare should not treat it that way eith...
30/09/2026

THIS is how medicine should be.

The body does not work in isolated parts, so healthcare should not treat it that way either.

We need more providers willing to look at the full picture instead of chasing one symptom at a time. 💛

Address

Rajshahi Division

Opening Hours

Wednesday 12:00 - 17:00
Thursday 11:00 - 17:00
Friday 11:00 - 16:00

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