Dietwithmansi, Antwerp and online, nutritionist and food coach

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België
Antwerp
Dietwithmansi, Antwerp and online, nutritionist and food coach

Counting calories is virtually impossible in the long run.Diet with a difference!Online consults too. Online consultaties/ consultations

20/12/2024

Santa🎅 says, "Let's make this holiday season one of joy, health and true spirit 🎄
Believe in the magic ✨ of small, sustainable changes to have a big influence.
Whether your goal 🎯 is to
1️⃣ Lose weight
2️⃣ Improve your digestion and gut health or
3️⃣ Control metabolic disease like diabetes or high cholesterol levels, these easy suggestions will translate to thoughtful indulgence 🌱
💬Which of these tips appeal the most to you? 💭

💡EXCITED to host the first virtual workshop on Losing Stubborn Weight. Details to follow..

02/12/2024

Struggling with your weight inspite of hitting the gym /regular walks?
What maybe the reason? Decode my reel and find your answer 😁

🎯 Ready to reset your own meals, shed weight sustainably, and feel your best.
Copy and Paste in your Browser 👇
🔗https://l.bttr.to/zfPor

✨ Tip : Weight Loss is best achieved when you first make the necessary dietary changes and then follow it up with exercise.

10/10/2024

Diet trends are constantly evolving! 🍽️🥬
Whether you are fasting intermittently, or avoiding gluten or other carbohydrates, every diet has its pros and cons. ✅❌
If you are in a continuous struggle to eat right, banning hours or foods from your eating routine is a temporary fix. 😅

✨Combine your foods wisely to work for your gut.
✨Avoid fasting and feasting to build muscle.
✨Moreover, enjoy each meal to the fullest!! Even your weekends with family 🤗

Contact us for a sustainable and permanent solution with evidence based guidance and 1:1 coaching.

Do like, comment and share the post if you found it useful ❤️

18/11/2023

As India marches into the Cricket World Cup Finals with unwavering determination, the nation and supporters worldwide are rooting for a WIN🏆🌟🏏

Let's dig into some common winning characteristics of Nutrition & Sport 🌿🍲

29/09/2023

🫀World Heart Day 2023: Love Your Heart ❤️
On this special day, we're shining a spotlight on the incredible organ that keeps us going - Our Heart! 🥰 by making heart-healthy choices that will benefit you for a lifetime.

💪 Move more, Stress less.
🍏 Eat Right
🧘‍♀️ Mindful Moments
🚭 Quit Smoking
❤️ Share a Heart healthy meal or activity with a loved one today.

🏃‍♀️🍽 Building healthy habits together is a wonderful way to show you care.

Let's work together to keep our hearts healthy and happy, not just today but everyday 💕

10/06/2023

Maintain Gut Health and Discover how these factors contribute to digestion, immunity, and overall well-being💪🥙

Don't miss the fascinating connection between your gut and emotions.

Save this post as a reminder to Start!

02/06/2023

Caption for post 1 - Incredible World of Gut Health

Embark on a transformative journey of Gut Health with me! Discover the secrets that unlock overall well-being, nourish your life with health and happiness, and experience the incredible power of small changes for a big impact.

Join me today and embrace the Gut Health Journey! 🌿💪✨

01/06/2023

Embark on a transformative journey of Gut Health with me!

Discover the secrets that unlock overall well-being, nourish your life with health and happiness, and experience the incredible power of small changes for a big impact.

Join me today and embrace the Gut Health Journey! 🌿💪✨

27/04/2023

‼️Weight loss truths that are hard to digest! The weight loss industry is worth billions, but we are still struggling with obesity and related health problems.

👩‍💼👨‍💼A recent study in Belgium, the IDEWE report(2023) states that 58% of Belgian employees - 64 % of men and 50 % of women - are overweight. It is a figure that increases every year, the researchers note, because in 2011, it was 51% of employees. In addition, it appears that 1 in 4 Belgians - 25 %, 30 % in men and 17 % in women - have high blood pressure. That has also increased, in 2019, it was only
19%. The IDEWE study was conducted among 238,728 Belgian employees.

❤️ My mother and I, both registered dietitians, have helped hundreds achieve successful weight loss with a healthy and balanced 💯 "NO DIET APPROACH."

24/04/2023

❣️The world of nutrition is not as complicated as it is made to be.
🫶The more balance we bring into our meals, the more wellness physical and mental.
🥗A salad and soup lunch may work for one individual but not for the other! A protein no carb dinner may satisfy some, but not you!
😅 While salads can be a healthy component of a balanced meal, it is important to include a variety of foods from different food groups to ensure that you are getting all the nutrients your body needs.
Any thoughts ?!?

24/03/2023

✅️Maintaining a healthy body weight has innumerable benefits.

✅️Each one of us is able to achieve our weight loss goals with the right mindset, the right guidance and the right follow up.

❤️Follow my page for weight loss facts and motivation.
DM for personalized nutritional expertise for weight loss and medical disease management.

✨️1:1 personalized consultations
✨️"The No Diet Approach "
✨️Registered Clinical Dietitian
✨️Food coaching for Expats and
NRI's

Adres

Biartstraat, 2
Antwerp
2018

Website

http://www.dietwithmansi.com/

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