Elham’s kitchen

13/09/2025

25/06/2023

‎ بقلاوتنا المنزلية: رقائق مقرمشة، فستق حلبي محمص، قطر حلو وعسل لذيذ
#بقلاوة

12/01/2022

https://youtu.be/bQNMO9URA3s

How to make Fattoush Salad 🥗 Tasty Healthy and Delicious 🥰Fatoosh salad 🥗——————— The most delicious salad in the Middle East.It contains a lot of healthy ...

30/10/2020

Elham’s kitchen / Gent - Belgium
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30/10/2020

Elham’s kitchen- In Gent Belgium
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29/10/2020

https://www.instagram.com/p/CG7U4VShg-9/?igshid=1hyppe2jf7d39

15/04/2020

Yerba mate 🧉 المتة
🇺🇾🇵🇾🇦🇷🇸🇾🇱🇧
It is traditionally consumed in central and southern regions of South America, primarily in Paraguay, as well as in Argentina, Uruguay, southern and central-western Brazil, the Chaco region of Bolivia and southern Chile.[3] It is also popular in the Druze community in Syria and Lebanon, where it is imported from Argentina.[4] Yerba mate was first cultivated and used by the indigenous Guaraní people and in some Tupí communities in southern Brazil, prior to European colonization.

#متة

11/04/2020

Mojadara
With a few ingredients and always available, a tasty healthy dish can be made. It is a popular dish in the eastern Mediterranean. 100%

ingredients:
Two cups of bulgur
one cup of lentils
3 large onions
olive oil and salt.

09/04/2020

You probably knew how important it is to sanitize fruits and vegetables even before the spread of COVID-19. But the coronavirus has meant getting more serious about sanitizing the items we bring into our home fresh produce included.
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DO wash your hands first. You don’t want to accidentally transfer germs from your hands to your produce before and after sanitizing them, since that would be quite counterproductive.

Use cold water, give each fruit or veggie a thorough rinse for at least 30 seconds before consumption, even if you’re planning to peel it and/or cook it. Avoid hot water, which can provide a pathway for microorganisms to get inside the item.
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DO consider a baking soda bath if you want to take it a step further. If cold water just doesn’t sound like enough to you, then an extra step would be a baking soda bath. A recent study published in the Journal of Agricultural and Food Chemistry found that a baking soda soak was the most effective method of removing pesticide residue from apples, even when compared to Clorox bleach (which, it’s worth noting, should never be used on food).

To do a baking soda bath, clean and sanitize your kitchen sink, and then fill it with cold water. Next, add your baking soda—about a teaspoon should be sufficient, though you can add up to a few tablespoons if you prefer. Add your fruits and vegetables to the bath and let soak for 12 to 15 minutes, then scrub harder items and those with rinds with a vegetable brush. Thoroughly dry all items before eating.

Note that the above point about not washing your fruits and vegetables before you’re ready to eat them still stands. Only use a full baking soda bath in the sink if you’re planning on using a lot of produce items; otherwise a bowl of water with a pinch of baking soda will be enough for one or two items at a time.


@ Brussels, Belgium

05/04/2020