Akshara soundhealing, yoga en meditatie

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België
Brecht
Akshara soundhealing, yoga en meditatie

Hi, I am Kristof, a sound healer, musician, and yoga teacher with 25+ years in music. In my free time, I enjoy games and juggling.
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Inspired by Yoga philosophy, I create soundscapes for deep meditation, healing, and inner exploration. Kristof Lambregts is a professional sound healer, musician, meditation, and yoga teacher with over 25 years of expertise in music. Drawing inspiration from Yoga philosophy and Nada yoga, Kristof integrates his extensive musical background and professional sound healing skills into his soundscapes

. With sound, he guides you to relaxation or deep meditative states, allowing for healing, self-exploration, and self-realization to unfold. In his off days he can be found gardening, playing games or juggling.

12/06/2026

Do you feel the difference? Let me know in the comments below. 👇

19/05/2026

Free session: Comment PAINTING and I send you the link!

On June 3th and myself are hosting a free online live session where intuitive painting and a sound bath go and in hand.

Let the sounds carry you into a state of flow where your intuition leads, and shapes and colours emerge from somewhere far deeper than thought.

15/05/2026

Time to wind down?
Let the singing bowls guide you.
Breathe in for 4 counts… and out for 6.
Through the nose. Shoulders soft. Eyes closed.
Just one minute. How do you feel?

04/05/2026

We live in a world that celebrates doing. That measures worth in busyness and in how many tasks we did on the to-do list. Therefore we often think we need to deserve rest.

But that’s not how it works. You are allowed to pause, to take time for yourself and recharge.

Rest a natural state and you're always allowed to return to it, no matter what the day looks like. If you need rest, then so be it. We should listen to our body instead of our beliefs.

Sound helps you with that, it guides you to a state where you can just be and rest.

You are not running behind. You are allowed to stop and recharge. Things will go better afterwards.

28/04/2026

Where can you feel this bowl?

26/04/2026

Close your eyes, take a deep breath, a long sigh out and focus on the sounds. If you like to dive deeper, check out the link in my profile.

24/04/2026

What do you hear? To me, this sounds like whales, space whales :)

23/04/2026

👉 Join through: www.skool.com/soundhealing

The Tune Your Self community is celebrating 1.5 years! 🎉

To mark this milestone, I'm offering a 7-day free trial with full access to everything inside.

Sound healing sessions (live and on demand), meditation, yoga, recordings and more.

21/04/2026

Enjoy this short Tibetan singing bowl sound healing. Check out the link in my profile if you like to hear a longer and more in depth version of this session. I wish you a beautiful day.

Adres

Brecht

Website

https://www.skool.com/tune-your-self-7238/about, https://www.kristoflambregts.com/links/

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