nutritionist_suzannashashibi

13/07/2026

Scheduled hydration breaks are now present on the international stage in the World Cup. ⚽ But hydration breaks aren’t just for the pros. Every day exercisers can utilize scheduled hydration breaks to lower heat illness risk, maintain output, and encourage pacing. According to the ACSM Expert Con...

30/06/2026

With colleagues and best friends at the festive launching of Wegovy in Jordan

nutritionist

21/06/2026

My workshop Lifestyle Medicine for Elite Athletes at School of sport science كلية علوم الرياضة
The University of Jordan - الجامعة الأردنية
عمادة البحث العلمي
As part of activities of our Exercise Performance &Perception Research group /Deanship of Scientific Research University of Jordan
www.research.ju.edu.jo
Special gratitude to most attentive audience of students and distinguished professors
Appreciation is extended to all my distinguished colleagues at research group
European Lifestyle Medicine Organization

Proud to share that our research group at the School of Sport Sciences, University of Jordan, hosted a workshop on Lifestyle Medicine, focusing on the growing importance of lifestyle-based approaches in health promotion and disease prevention. ​A special appreciation goes to our research group col...

19/06/2026

Heart Gut & brain healthy delicious Friday breakfast idea

1 tbs of oats
ITsp roasted sesame
A sprinkle of cinnamon
1 tsp of dry coconut
A mix of normal and active probiotic yoghurt
1 tsp of honey
3 walnut halfs
A sprinkle of black seed
We have healthy fat sesame coconut walnuts
Probiotic boosting healthy bacteria yoghurt cinnamon and natural honey
Oats will add up a crunch of fibers
Try it next weekend or any weekday to have a burst of morning positive energy

10/06/2026

10/06/2026

Happiness is in your hands 50%is influenced by genetics 10% is shaped by circumstances beyond our control so this leaves 40 % still in our hands and can be shaped by our mindset and aspirations

05/06/2026

Jordan Olympic Committee اللجنة الأولمبية الأردنية
The University of Jordan - الجامعة الأردنية
School of sport science كلية علوم الرياضة
Suzan Nashashibi
Suzan Nashashibi Nutrition Consultancy سوزان النشاشيبي لاستشارات التغذية
Hadeel Ghazzawi
الجامعة الاردنية -كلية الزراعة

01/06/2026

An open dialogue and Q&A session with students of School of Sport Science yesterday before my workshop
Its very enlightening to know how the young generations plan their future participation with athlete management be it through physical training sports nutrition or sports psychology sports management field
the message i tried to convey was success is more likely with specialization
Much appreciation to Dr
For giving me this chance

31/05/2026

School of sport science كلية علوم الرياضة
The University of Jordan - الجامعة الأردنية
European Lifestyle Medicine Organization
Jordan Olympic Committee اللجنة الأولمبية الأردنية
Suzan Nashashibi Nutrition Consultancy سوزان النشاشيبي لاستشارات التغذية