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Dinsdag 19:00 - 20:30 Zaterdag 11:00 - 14:00 Zondag 11:00 - 15:00

Twists and Beans

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België
Brussels
Twists and Beans

Yoga Classes & Retreats

18/06/2026

This Saturday (20/6) is a special class 🌞
With the Summer Solstice—the longest day of the year—we tap into powerful, vibrant energy.

Instead of a standard class, we’ll share a dedicated Summer Solstice practice: a flowing, meditative sequence of Sun Salutations to honor Surya (the Sun) and fully activate your body.

What to expect:

✨️Fluid Sun Salutations
✨️Pranayama & Kriya to build inner heat
✨️Meditation to balance and calm

Start at 11am (90') ➡️ pm for more details

Sabine x

15/06/2026

Ready to escape the hustle? Join us for a premium one-day retreat to recharge and prepare for the new season to come.

From dynamic vinyasa with yogic breathwork to calm yin and

➡️ Delicious catering made with ❤️ by

➡️ Sunday 27 September 2026
9.30am - 6pm

➡️ Book your spot (link in bio)

11/06/2026

"If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” ~ Jim Rohn

I'm always amazed how much radiant energy I feel after guiding a yoga class, or after hosting my own retreats. This passion fuels me so much that I just keep going. Nothing and no one can stop me!

You will face setbacks when you follow your passion. It makes part of life. But don't be discouraged. Keep focusing on what you féél when you are doing what you love.

Take action, even if it's a small step... and start doing what you ❤️

#ᴅᴏᴡʜᴀᴛʏᴏᴜʟᴏᴠᴇ
🧘‍♀️🙏

06/06/2026

I’m still resonating from last weekend’s 🪷 Yoga Bloom Retreat.🪷 We welcomed 19 participants and offered them a sanctuary to rest, bloom, and take time for themselves.

✨️The daily yoga sessions were prepared with great care and attention,
✨️the nourishing food was made with love by our talented chef Sandy’s Kitchen and her team,
✨️the silent hike allowed us to fully absorb the beauty of nature.
✨️There were refreshing swims in the lake, ✨️relaxing sauna sessions,
✨️inspiring cooking workshops, and
✨️the unique energy that the château holds.

Thank you all 🤍 And a special thank you to my team — Sumi , Sandy , Julien & Daria — for making this journey so special and meaningful.❤️🎶🪷🌞

01/05/2026

Visiting my sweet friend in her amazing

No Vinyasa class this Saturday 2 May. Be back on Tuesday for Gentle Flow.

🧘‍♀️🙏

26/04/2026

Our 🌿 Yoga Bloom Retreat 🌿 is coming up fast (May 29th – June 1st). June is the perfect moment to open up, grow, and flourish.

Why join the Yoga Bloom journey?

This retreat is all about blossoming from the inside out.🪷

✨️Body Awareness: Deepening the connection with your yoga asana practice. From inspiring dynamic Vinyasa flow to relaxing yin sessions, including sound journey

✨️Alchemy: Directing your breath to shift your energy and feel better instantly.

✨️Meditations: Let stress dissolve into a state of pure peace and calm.

✨️Connections: silent forest hike, sauna, and swimming in a private lake, connect with like-minded souls

✨️Nourishment: Explode your taste buds with abundant, colorful food by our chef Sandy’s Kitchen, including a hands-on cooking workshop.

We will gather in the beautiful Belgian Ardennes, surrounded by lush forests and water.

🗣PM for room availability – we have some spots open!

20/04/2026

How I start my day shapes how I move through it.

I need time, space and quiet (and ☕️).

It takes discipline to wake up earlier (between 30'-90' before I need to prep for work) but I see it rather as a luxurious treat for myself.

Some days I move strongly, other days gently, some other days nothing at all.

Do you wake up earlier than you need to, just for some me time?

Adres

Luttrebruglaan 79
Brussels
1190

Openingstijden

Dinsdag	19:00 - 20:30
Zaterdag	11:00 - 14:00
Zondag	11:00 - 15:00

Website

http://www.twistsandbeans.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Twists and Beans nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.