Citta Holistic Haven

17/06/2026

A day of deep rest, energetic renewal and inner awakening ✨⁠
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On Sunday, June 21st, Severine Istas invites you to a transformative journey through stillness and activation.⁠
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🌙 Nidra Bliss in the Energy Enhancement Room⁠
11:00 AM – 12:30 PM⁠
Immerse yourself in the healing frequencies of the EES Room while being guided into the profound state of Yoga Nidra. A space where the body rests deeply, the mind softens and the nervous system finds harmony.⁠
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⚡Kundalini Activation⁠
3:00 PM – 5:00 PM⁠
In the afternoon, allow your life force energy to move freely through a powerful Kundalini Activation session. Release what no longer serves you, reconnect with your authentic essence and open yourself to greater vitality, clarity and expansion.⁠
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A beautiful opportunity to experience the balance between surrender and awakening, stillness and transformation.⁠
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Reserve your spot via our website or app. Questions? Feel free to send us a DM.⁠
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15/06/2026

Create space for yourself, all summer long.⁠
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At Soul Studio, we believe that wellbeing is nurtured through consistency, presence and moments of conscious connection.⁠
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Our Unlimited Membership offers you access to 12 different class styles for just €60 per month, allowing you to move, breathe, strengthen, restore and reconnect in the way that feels right for you.⁠
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During summer, our class schedule remains unchanged. Your favorite classes will continue to support you, helping you stay grounded, energized and aligned.⁠
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To make your journey even more effortless, download our Soul Studio app. Easily book your classes, workshops and Energy Enhancement sessions. Keep track of your memberships and class passes and stay connected to everything happening within our community.⁠
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A gentle reminder that taking care of yourself doesn't have to be complicated. Sometimes it simply begins by showing up.⁠
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☀️ Unlimited membership for only €60/month⁠
☀️ 12 class styles⁠
☀️ Summer schedule continues as usual⁠
☀️ Easy booking through our app⁠
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We look forward to welcoming you on the mat.⁠
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13/06/2026

Many men carry their challenges in silence. They lead, provide, protect, and keep moving forward often without a space to be fully seen, heard, and supported.⁠
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The Unmasked Man is an invitation to step beyond the roles, expectations, and masks we wear, and reconnect with what is real beneath them.⁠
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Through honest conversation, embodied practices, and the power of brotherhood, we will explore how vulnerability can become a gateway to deeper strength, authenticity, and meaningful connection.⁠
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This is a space for men who are ready to show up as they are, challenge old patterns, and discover what becomes possible when they stand together.⁠
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Are you ready to step in? ⁠
📆 Saturday, June 20⁠
🕓️ 4:00 PM – 6:30 PM⁠
✏️ Book your spot through our website or app. ⁠
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10/06/2026

Recharge. Restore. Reconnect.⁠
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In a world that constantly asks us to do more, sometimes the most powerful thing we can do is simply pause.⁠
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Step into a space designed for deep relaxation, stillness and renewal. A place where body, mind and spirit are invited to return to balance, allowing you to reconnect with your natural rhythm and inner vitality.⁠
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Whether you come to rest, reflect, meditate, or simply be, every session is an opportunity to slow down, recharge and create space for what truly matters.⁠
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Because healing begins when we give ourselves permission to receive. 🤍⁠
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Are you curious about how the Energy Enhancement System works and the potential wellness benefits it may offer? We are always happy to answer your questions and explain the technology in more detail.⁠
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08/06/2026

Parent & Child Yogilates workshop⁠
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Moving together with your child is so much more than simply taking a class. It’s about laughing together, discovering, connecting and being fully present with one another.⁠
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Join us for a playful and heartwarming Yogilates experience where gentle movement, fun and connection come together. Through movement and play, children learn from an early age how wonderful it feels to move freely, feel strong in their bodies and build confidence from within.⁠
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Whether you’re a mom, dad or caregiver, everyone is welcome to share this special moment with their little one.⁠
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📅 Saturday, June 13th, 2026⁠
🕦 11:30h – 13:30h⁠
🧒 Children aged 5+ are welcome⁠
💰 €30 per duo⁠
🧘 Led by Patricia Lopez⁠
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Reservation are open through our website or app.⁠
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06/06/2026

We're happy to share that Citta's homemade granola is now available daily through Conscious Cuisine.⁠
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Whether sprinkled over yogurt or plant-based alternatives, mixed into overnight oats, or added to an açai bowl, our granola brings a wholesome, satisfying bite to every breakfast. Made with care and quality ingredients, it's designed to support mindful mornings and moments of nourishment throughout your day.⁠
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Because wellness often begins with simple choices, enjoyed slowly and with intention.⁠
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🌰 Homemade. Fresh. Nourishing.⁠
🍶 Perfect for yogurt, overnight oats & açai bowls.⁠
📦 Resealable 250g bags for lasting freshness.⁠
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03/06/2026

Join us on Saturday 13 June for a transformative 9D Breathwork journey designed to reconnect you with your strength, your truth and the power already within you.⁠
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Unleash Your Power is for those ready to break through self-doubt, release limiting beliefs and move beyond fear or the expectations of others. A powerful invitation to step into your greatness with clarity, confidence and courage.⁠
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This experience is especially for anyone feeling exhausted by life’s pressures and ready for a reset — physically, mentally and emotionally. Through breath, sound and deep inner work, we create space for release, renewal and a new beginning.⁠
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Led by Aline Bauwens – REAKAI ⁠
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Ready to breathe into your power?⁠
Send us a DM for more info or to reserve your spot.⁠
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01/06/2026

Fresh, vibrant and made your way. 🥗

Our salads are all about flavour, balance and choosing what feels good for you. From our Balance bowl and Soul bowl to the creamy Burrata salad and our fresh Goat cheese salad, there’s something for every craving.

Want to make it your own? All of our salads can be fully customised with your favourite add-ons. Choose from extra vegetables, plant proteins, fish or meat and create your perfect combination.

Whether you’re stopping by for lunch, taking it to go, or ordering for a company lunch with your team, everything is possible.

Have a question? Send us a DM.

27/05/2026

27/05/2026

This June, we gather in different ways — through movement, breath, stillness and community. Each workshop offers its own unique space to explore, release and recharge.⁠
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☀️ Gentle grounding with Yin Yoga & Yoga Nidra in the Energy Enhancement Room⁠
☀️ Connection and playful movement during Parent & Child Yogilates⁠
☀️ Deep inner exploration through 9D Breathwork⁠
☀️ Honest connection and shared presencae in our Men’s Circle⁠
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Whether you’re longing for rest, deeper connection, emotional release or simply a moment to pause ... there is space for you here.⁠
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Find all information on our website or send us a DM if you have any questions.⁠
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We look forward to welcoming you at Citta. 🤍⁠
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