You Sound Good - Yoga & More

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België
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You Sound Good - Yoga & More

I am a musician. I've played the saxophone for almost 50 years and taught and performed music professionally for over 40 years. Eknath

Online hatha and yin yoga classes, corporate yoga and meditation, workshops and team building events, breath work, yoga retreats, and yoga teacher training with Eknath Erwin Vann. Since 2008, I have been teaching Sampoorna Yoga in the lineage of Swami Sivananda and Yin Yoga. I offer yoga-related workshops, guided meditation, mantra chanting & kirtan, sound baths, yoga retreats, and yoga teacher tr

aining. I'm a student of yoga master Shri Yogi Hari, the founder of Sampoorna Yoga. Furthermore, I studied Yin Yoga and functional anatomy with Paul and Suzee Grilley. I also trained with Marsha Wenig (YogaKids®) and facilitated yoga for children for several years. I live in Belgium, where I co-founded the Sampoorna Yoga Studio Brussels in 2010. I love spending time in nature, breathing fresh air, listening to bird song, the rustling of leaves, and the sounds of mountain rivers. Connecting with nature is at the foundation of my yoga practice. It helps me stay in tune with the core of my being. Things come into focus, questions are answered, and challenges dissolve like clouds on a sunny, windy day.

10/06/2026

We just had another wonderful online yin yoga session, as usual on Wednesday evenings, with a group of dedicated yoginis. If you’re interested, you can view the replay in the ever-growing on-demand video library, or join us live next time!

07/06/2026

Some snapshot impressions from last Saturday’s Sampoorna Hatha Yoga online session from my cozy home in the Belgian Ardennes. Join me next time?

04/06/2026

In our last Yin Yoga For All online session, we focussed on poses that involve twisting, intertwining, and crossing. So rejuvenating! At the end of the class we sat comfortably for a moment, rejoicing in the feeling of balance.

30/05/2026

Did you miss this morning's weekly online hatha yoga class? No worries, you can access the recordings of ALL classes as much as you want with one of our monthly memberships ("Livestream Replays" or "Unlimited Practice"). Try it for FREE for 7 days!

12/05/2026

- A Balanced Practice -

As usual, this week offers two complementary approaches to support your yoga practice and overall well-being.

Depending on how you feel, or what you might need, you can choose to join either the slow-moving, relaxing Yin Yoga For All class on Wednesday evening at 7:00 pm, or the more energizing Hatha Yoga For All class on Saturday morning at 10:00 am.

Yin Yoga is a quiet practice that helps release deep tension, improve flexibility, and calm the nervous system. It's especially helpful if you feel tight, tired, or mentally busy.

Sampoorna Hatha Yoga is a flowing, energizing style refined by Shri Yogi Hari in the Sivananda tradition. It is designed to awaken the body, build strength, flexibility, and stability, and leave you feeling refreshed for the weekend.

Combined, both classes offer a balanced approach to practice.

If at any time you feel the need for more personalized guidance and support, private appointments are also available.

https://www.yousoundgood.com/

05/05/2026

Building a regular yoga practice doesn't need to be complicated.

One or two sessions per week can make a real difference in how you feel, move, and breathe. And, the effect is immediate, even after one class.

On Wednesday evenings, Yin Yoga helps the body unwind and recover from daily stress.

This slow-moving, deep stretching and meditative class targets the connective tissue (fascia) of the hips, pelvis, and lower spine, to improve energy circulation. Yin Yoga is a great complement to a more dynamic Hatha Yoga practice.

On Saturday mornings, our flowing Sampoorna Hatha Yoga class (in the Sivananda tradition) builds strength, balance, and energy.

This class includes breathing exercises, warming-up and strengthening exercises, yoga postures, and a deep final relaxation.

Beginners are most welcome in both classes.

See you soon!

Eknath

29/04/2026

"Practicing in this way develops skilful action that extends beyond the mat into your life, where the consciousness that you cultivate while holding the posture becomes available in your relationships, your work, and your interaction with the world. This skill helps you move from conflict-creating duality to polarity, restoring harmonious interaction in your life, while you are simultaneously cultivating the conscious ability to meet external challenges without falling into habitual reaction."

- Amrit Desai

When to Consciously & Intuitively Let Go of Techniques

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https://yousoundgood.com/

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