WAVES PILATES | HEALTH | GYM | EDUCATION

Today is a very special day for us as it marks our 5-year anniversary 💙For the occasion, we had a look through our recor...
01/09/2026

Today is a very special day for us as it marks our 5-year anniversary 💙

For the occasion, we had a look through our records and were blown away by what we found!

💆🏻 5 years of welcoming 71.550 patients

🤸🏾 5 years of 62.000 group class bookings

💬 5 years of 12.300 private consultations

5 years of MAKING WAVES, and we couldn't have done it without the trust, support and enthusiasm of YOU, our amazing clients!

Swipe for a historical walk through building 5 years of Waves, from the OG team to our full team today, 35 members strong and growing 😍🔥

Meet Waves’ co-founders, Bavo & Katina 🌊💙With our 5-year anniversary coming up next week, we thought this was a nice opp...
27/08/2026

Meet Waves’ co-founders, Bavo & Katina 🌊💙

With our 5-year anniversary coming up next week, we thought this was a nice opportunity to put our co-founders in the spotlight — because we truly appreciate them for all that they are and the amazing workplace that they have created. One thing that all of our colleagues agree on is that the vibe is just ✨right✨ :) So thank you Bavo & Katina!! You’re the best.

Now let’s get to know them a bit better 😍

Katina is an Accredited Exercise Physiologist and comprehensively certified Pilates instructor and senior educator with Polestar Pilates. She has almost 20 years experience in the industry within her native Australia and also in Belgium. She is also the Director of Polestar Pilates Benelux, and co-founder of Bloom VZW.

Katina has experienced first hand the transformative effect positive movement experiences can have on everyday life and well-being. Her mantra is ‘variety is the spice of life’, and her love and belief in exercise, balance and mental calmness is a pillar of who she is.

She is the CEO of Waves, working very closely with the leadership team (Sarah, Edith, Lotte, Sio and Lien) to keep the day-to-day elements of Waves running as smoothly as possible, and very closely with Bavo for overall company systems. She loves strategic development and implementation, finding creative solutions to problems and systems development to support and enhance both colleague and client involvement.

Bavo is a licensed physiotherapist and certified Pilates instructor with a special interest in supporting individuals with chronic pain, hyperventilation, anxiety, and psychosomatic disorders. With a strong foundation in specialised training and continued education, he is deeply committed to self-development and helping others grow.

Bavo’s personal experience with chronic pain, along with the challenges it presented, sparked his interest in understanding the mechanisms of pain. This passion fuels his dedication to educating and empowering his clients, providing them with the tools to actively participate in their own journeys toward well-being.

Bavo is the CTO and CFO of Waves, and has created a pretty formidable back end finan

Gym & Pilates for teens 🏋🏾 New series starting next week! And with an extra Pilates class!!📆 When:Mondays 16:30 Teens Gy...
25/08/2026

Gym & Pilates for teens 🏋🏾 New series starting next week! And with an extra Pilates class!!

📆 When:

Mondays 16:30 Teens Gym
Mondays 17:30 Teens Pilates
Wednesdays 14:30 Teens Gym
Wednesdays 16:00 Teens Pilates

Our teens classes are designed to help teens build strength, flexibility, and focus in a fun & supportive environment. Whether your teen is an experienced mover or simply looking to balance out long hours of studying, our classes are suitable for all fitness levels.

In our classes, teens will develop key movement patterns for daily life and develop the strength and resilience that enables to tackle all things that come their way. And what’s maybe most important of all: we guarantee loads of fun 🤸🏽✨

We have both gym and Pilates classes for teens, starting next week. All info and registrations are now open on our website wavesleuven.be > What we do > Clinical Gym/ Pilates > Teen Series. If you have any questions, don’t hesitate to reach out to [email protected] 💙

Throwback to our Summer teambuilding ☀️Katina organised a scavenger hunt around Leuven with a surprise chill destination...
18/08/2026

Throwback to our Summer teambuilding ☀️

Katina organised a scavenger hunt around Leuven with a surprise chill destination .be ❄️ We finished off chilling, eating and playing random sports at Hal5 until the sun was fully set, bringing us back to those amazing uni days of just moving and enjoying time together 🙂

Our new group class schedule is online! 🤸🏻✨We listened to your feedback and made some changes to our group class schedul...
11/08/2026

Our new group class schedule is online! 🤸🏻✨

We listened to your feedback and made some changes to our group class schedule. Swipe to discover what’s new as of September 👉🏽

More info or want to register for one of our group classes? Check out our website wavesleuven.be or book your free Discovery Call via the link in our bio 💙

From little humans to your Waves team 💙 Here to help you move well, feel good, and enjoy the ride! Meet Femke, Carlotta,...
06/08/2026

From little humans to your Waves team 💙 Here to help you move well, feel good, and enjoy the ride!

Meet Femke, Carlotta, Flore, Brooklyn, Siobhan, Sofie & Katina :)

Waves x   🏋🏾💆🏻Two teams, one goal: keeping you moving.Big news! Starting in September, Waves and CrossFit Super 7 are te...
28/07/2026

Waves x 🏋🏾💆🏻

Two teams, one goal: keeping you moving.

Big news! Starting in September, Waves and CrossFit Super 7 are teaming up 😍

A Waves physio will be on-site at CS7 most days of the week — a rotating mix of our own team, so you'll see familiar faces — bringing physio care right into the heart of the box.

It's not a huge leap for us, as Waves and CS7 have been referring clients to each other and swapping know-how for a while now — this just makes it official, and a lot more convenient. Niggling shoulder after a heavy clean? Knee acting up post-WOD? Wondering how to safely get back into training after having a baby? No more juggling separate appointments across town. Recovery becomes part of the same rhythm as training.

For Waves physios, it's a chance to work side by side with the CS7 coaches, understand their world from the inside, and build care that's shaped by how people actually train, not just what hurts afterward.

Full schedule will be announced at the end of August!

Did you know we offer advanced Pilates classes? Once you've built up your practice and your instructor feels you're read...
21/07/2026

Did you know we offer advanced Pilates classes?

Once you've built up your practice and your instructor feels you're ready, you'll receive your advanced class tag and a whole new range of sessions unlocks in your profile.

Been coming for a while and feeling like you're ready for more? Have a chat with your instructor to find out more!

Are you a Polestar student or a Pilates instructor looking to go even deeper? Our Pro classes are for you, designed to sharpen your understanding of the exercises themselves, not just repeat them.

Advanced Classes:

Tuesday 18h30 - Circuit Class with Katina

Tuesday 20h30 - Power Equipment with Brooklyn

Thursday 12h - Circuit Class with Brooklyn

Thursday 20h30 - Power Mat with Maria

Pro Class:

Monday 10h - Pro Equipment with Katina

What better way to start your day than with a Pilates class? ✨Move your body, wake up your muscles, and step into your d...
14/07/2026

What better way to start your day than with a Pilates class? ✨

Move your body, wake up your muscles, and step into your day feeling energised, focused and strong.

Join our morning classes:

Tuesday 7h30 - Intermediate Flow Equipment with Flore

Wednesday 8h30 - All Level Circuit Class with Brooklyn

Thursday 7h30 - Intermediate Flow Equipment with Brooklyn

Hope to see you there 💙

Adresse

Engels Plein 37-39
Leuven
3000

Heures d'ouverture

Lundi 08:00 - 15:00
Mardi 08:00 - 21:00
Mercredi 09:00 - 21:00
Jeudi 08:00 - 21:00
Vendredi 08:00 - 15:00
Samedi 08:00 - 14:00

Téléphone

+3216580414

Notifications

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