Reflexology with Grace

29/08/2026

Reflexology is awesome
Reflexology with Grace @

27/08/2026

Join Grace for a professional Reflexology session tailored to your specific health needs, where you will discover evidence-based self-care techniques designed to reduce stress, improve circulation, and restore systemic balance.

27/08/2026

26/08/2026

Relax-Renew-Rebalance with Reflexology with Grace -Book now

25/08/2026

Reflexology may help with many health issues: Why not give it a try!😊👏
Location :Tuesday - Friday / Mardi - Vendredi 9h00-18h00
Rue Du Château St. Pierre 2 Le Reoulx 7070
Monday / Lundi 10h00- 17h00
Rue Des Déportée 86, Casteau
Bi-monthly Saturday appointments available only in Le Reoulx

25/08/2026

With Reflexology Association of Canada/Association canadienne de Réflexologie – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

24/08/2026

Reflexology an amazing discovery for your overall well-being

18/08/2026

👣NEW RESEARCH: Your feet… and shoulder and neck pain? There may be more to explore than you think. 👀
A new randomized controlled trial investigated the short-term effects of foot reflexology in women experiencing shoulder and neck pain.
Researchers looked at several outcomes, including:
👣 Pain
💚 Anxiety
📊 Physiological responses
What did they find?👀
📚 A single session of foot reflexology was associated with immediate and short-term reductions in pain, anxiety, and heart rate among women with shoulder and neck pain.
👉 Dive into the research and see the results for yourself: https://pubmed.ncbi.nlm.nih.gov/42574854/
🔎 Interested in experiencing reflexology? Find a Registered Canadian Reflexology Therapist (RCRT™) near you at www.reflexologycanada.org
💬 Would you like to see more reflexology research featured here?

18/08/2026

Reflexology for teens:
Navigating the teenage years comes with a unique mix of stress, changing bodies, and intense schedules.
Reflexology—a gentle therapy involving targeted pressure on specific points of the feet ,hands and ears—can offer some amazing benefits:
Eases Stress & Anxiety:
Pressure point stimulation triggers the nervous system to relax, helping clear "brain fog" and lower cortisol levels after grueling school days or exams.
Improves Sleep Quality:
By encouraging deep relaxation, reflexology helps calm a racing mind, making it easier to fall asleep and get the restorative rest growing bodies need.
Balances Hormones & Digestion: Reflexology can help ease the physical symptoms of hormonal shifts, including menstrual cramps, skin flare-ups, and stress-related tummy troubles.
Boosts Focus & Energy:
Releasing tension restores natural flow and circulation, leaving teens feeling grounded, refreshed, and better equipped to handle daily pressures.
It's a simple, drug-free way to help teens reconnect with their bodies, recharge, and find a little balance.