Honey Sol Somatics

Honey Sol Somatics Connecting the body, mind & soul through Thai Massage, Cranial Sacral, Reiki & Somatic Experiences.

How good could you let yourself feel.. ?If you stopped gripping so tightly, to the stories, to the pain, to the things t...
27/05/2026

How good could you let yourself feel.. ?

If you stopped gripping so tightly,
to the stories, to the pain, to the things that God never intended for to you have
Worry about
Chase after…

And focused instead on the the things that
Bring you joy
Spread a smile across your face
Light up your heart
Make you feel alive

Ami, Your hands were never meant to hold on so tightly
Your hands were meant to

Create
Heal
Love
Build
Nurture
Love

And those things can only happen,
When we open our hands
Gently, firmly, vulnerably, steadily
In offering to the earth

🤲🏽

My five year plan.. is to have a healthy body, a balanced mind and a curious spirit 🤍And a heart, full of love.That’s wh...
26/05/2026

My five year plan.. is to have a healthy body, a balanced mind and a curious spirit 🤍

And a heart, full of love.

That’s what I want..

When I grow up

🐞

Offer your open hands, gently, joyfully and vulnerably, Without planning What you will give immediately in return. Softe...
23/05/2026

Offer your open hands,
gently, joyfully and vulnerably,

Without planning
What you will give immediately in return.

Soften enough into the art of receiving
That you allow
Nourishment to find you

Just where you are.

🤍

22/05/2026

Wild, cause they almost had us down bad..

The good news is:

It’s not more time

It’s pattern interrupt. It’s new neurological pathways. It’s new ways of being in the body.

The nervous system changes through lived experience

Through safety, repetition, connection, being truly witnessed, heard and seen, joy and play..

Laughter lowers stress signals
Safe connection calms the amygdala = body’s internal fire alarm
Play restores Nervous System flexibility
Being seen rewires shame.

That is the medicine.

You never need more time, just the space to be more of you.

🤍

The body holds stories that have been too unsafe to express for months, years decades and generations. And you can spend...
20/05/2026

The body holds stories that have been too unsafe to express for months, years decades and generations.

And you can spend all day making conscious sense out of it all,

but until you work with the body on a somatic level, it’s most likely gonna wait there patiently..

Manifesting in a myriad of ways, physically, chemically, emotionally…

Until to take the time

To turn inside

And truly listen.

🦋

just lmk 🤍
19/05/2026

just lmk 🤍

Go do yourself a favor today.. And be a little silly goose, just for a bit. Play develops our prefrontal cortex Prefront...
18/05/2026

Go do yourself a favor today..

And be a little silly goose, just for a bit.

Play develops our prefrontal cortex

Prefrontal cortex = CEO of decision making, emotional processing, memory, impulse control

Play is essential for

creativity
learning
growth
laughter
well-being

Plus, the world really needs it, so you’d be doing us all a solid.

15/05/2026

Dancing activates the motor cortex, memory center, emotional processing AND rhythm networks

All at the same time 👏🏽👏🏽

Most activities only engage 1-2 regions at a time..

Movement + Music + Coordination =

Releases dopamine (LFG), serotonin (heeyyy), oxytocin (yes, please)

It’s not just physical, it’s neurological bbi 😎

Go do it in your socks, in your kitchen, with a friend, by yo self.

Just dance!! And allow yourself to create new neurological pathways in real time 💃🏽💃🏽💃🏽

It’s not about seeking what’s outside of you,It’s about returning to what is already and always has beenyours.Punto.
14/05/2026

It’s not about seeking what’s outside of you,
It’s about returning to what is already and
always has been
yours.

Punto.

Endereço

Costa Rica, MS

Horário de Funcionamento

Segunda-feira 11:00 - 17:00
Terça-feira 11:00 - 17:00
Quarta-feira 11:00 - 17:00
Quinta-feira 11:00 - 17:00
Sexta-feira 11:00 - 17:00

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