Self Care Temple

13/07/2025

The most heartwarming week together with my family in Brazil. Mum, Dad, my three sisters, nephews, bothers in law, my children and my hubby all hanging out together!! 🤩🤩🤩

12/01/2025

Join us for an evening of self care and connection!
On the 29th January we have our first New Moon in 2025. It's an auspicious time to get together and focus on what we intent to manifest this year.
Get in touch and book your spot!

17/05/2024

Bees are the stars ⭐️ 🐝🐝🐝
They really keep it all together on Earth. 🐝🐝🐝

May the 20th is ! We recorded this song called ‘Easy on the Bees’ on our latest album Micro Biome to celebrate all of the things that bees do, not just for humans, but the whole planet. They’ve been getting a hard time over the last few decades with deforestation, excessive chemical use and plain old overwork, so for our own good and the good of life on Earth, let’s all go a bit easy on the bees, eh? And don’t forget to have a happy World Bee Day!

Illustration by for

04/01/2024

Happy New Year to all of us!

My wish for 2024 is that we can feel part of the infinite cosmic potentiality and tap into this power of unlimited possibilities within our own lives🍀

I wish that we can focus our energy into what really brings peace and healing into ourselves and the world 🙏

15/12/2023

Do you usually do something special to finalize the year?

Join us for an evening of yoga, movement, meditation, connection, tea, snacks and chat in preparation to welcome the new year.

Let's clear our minds and feel fresh for 2024!
A new year is an opportunity for a new beginning.

Limited spots so text or call Isabela Godden on 0466804521 to book you spot!

26/10/2023

This isn’t just a nutritious red juice in a fancy glass. It’s much more than that!

It’s a reminder to myself that I also exist amongst the endless motherhood demands.

Most mornings I prepare myself a fresh juice with green leaves, beetroot, ginger, lemon and apple. It’s just for me. The rest of the family sometimes have a little too.

I pour it in a nice special glass and, for a few minutes, I sit on the floor (I love sitting on the ground) to sip it slowly while the busy noisy morning goes on. I take a few long breaths as I enjoy this moment of mine.

It’s my way to say “hey, I see you, I love you” to my very own self. ❤️


🌼 I brought this tropical looking glass all the way from Brazil to add a special touch to my “morning juice ritual” 😉

🇧🇷 em português nos comentários

29/09/2023

Nearly four months in Brazil and it’s almost time to leave.

Time with family is so precious! We made the most of those warm cuddles 🥰

Time to move on now, my Aquarius soul loves the change ☺️

I chose to call home the other side of the world, so here I come…🌼
a new beginning is soon to start!

02/09/2023

É com muito carinho que convido vocês, pessoal de Batatais e região, para a nossa “Vivência de Yoga” na lua nova de setembro, dia 14, das 19 às 22 horas.

O encontro contará com prática de yoga, meditação e movimento mindful (consciente). Tudo isso em preparação para um simples, porém potente, ritual de autocuidado: o ritual de definição de intenções para o novo ciclo lunar.

O evento também inclui um curry vegetariano após as práticas, assim a gente pode se conhecer e bater um papo gostoso.

Achou interessante?
Venha participar desse encontro amoroso e inspirador.
Sinta-se renovada(o) ao conectar-se consigo mesma (o) e com os ciclos da natureza.

Preço: $120

Haverá sorteio de brindes pros inscritos até o dia 8 de setembro! Os brindes são produtos naturais da Austrália. 🌞

Reserve sua vaga pelo whatspp +61466804521 ou na Academia Eco Fitness em Batatais .vidasaudavel

Qualquer dúvida entre em contato conosco 👍😊
Namaste

29/08/2023

What an incredible experience today… dancing with other 50 or more participants under the guidance of the amazing

The place was an old theatre in the historical centre of São Paulo. The theme was “Moving with the river”.

The idea was to move our bodies in a continuous flow of liquid nature, that’s how I can describe! 😊

A day to remember 🍀🌼

30/07/2023

A weekend well spent!
Healing, dancing, connection, insights and a well deserved rest 🌼🍀💃🏼

What a pleasure to teach yoga at GAIA Pousada Holística a place where seeds of awareness are planted everyday. Namaste Ellen & Felipe 🙏

28/07/2023

Today I left on a solo mission! I can’t remember the last time I did that. Time for myself, time to spend with my own company.
So excited but I also feel like I forgot something.
My family, my boy, my baby girl,
I’ll be back full of life
I’ll always be back ❤️😍

Adventures ahead 💃🏼🙏✌🏿

13/07/2023

Winter in Brazil is summer for my ozzy girl 🌼

This is my home sweet home, the house I grew up and where both my parents still live in. Now my kids get to experience our country lifestyle as I did! I feel blessed ⭐️✌🏿😎