Stop Smoking Support Group Bw-Sssg

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He le laleja bokopano jwa Support Group Labone ri 22 October , ha Kgoteng mo Sesung . A he zoge he dah go ichirila mbel...
21/10/2026

He le laleja bokopano jwa Support Group Labone ri 22 October , ha Kgoteng mo Sesung . A he zoge he dah go ichirila mbele ebe he abalana kqukyo kca boriphatsa jwa go goga motsoko kana go amana nawo le malwetsi uwa ha chelanwe. Nako ke 4 pm malatjibuya.
He rotoweja shegolo bogolo bagogi ba motsoko gore ba ikakyumeje ba dhe go simulula loekyo le le tsha la go emisa go goga motsoko๐Ÿ”ฅ
He sholohela go le bona kcamosho he dhe go itsholela kca tjebe๐Ÿซก



Sponsored by National AIDS & Health Promotion Agency
In partnership with Makgabaneng

๐Ÿฆด WORLD OSTEOPOROSIS DAY | 20 OCTOBERhighlights the importance of lifelong bone health. From building strong bones in ch...
20/10/2026

๐Ÿฆด WORLD OSTEOPOROSIS DAY | 20 OCTOBER
highlights the importance of lifelong bone health. From building strong bones in childhood and maintaining them through adulthood, to protecting against osteoporosis and preventing fractures later in life, every stage of life matters.

Build and protect your bones through a balanced diet rich in calcium and protein, regular exercise, and healthy lifestyle choices. Know your osteoporosis risk, seek medical advice when needed, and take steps to prevent falls and fractures

***coFreeLife

Sponsored by National AIDS & Health Promotion Agency
Im partnership with Makgabaneng

My Queen, think of your little one's health and future well-being.
20/10/2026

My Queen, think of your little one's health and future well-being.

๐ŸŒธ BLESSED SUNDAY! ๐Ÿ™๐Ÿฝ๐Ÿ’—Yesterday, SSSG visited Assemblies of God and Old Apostolic Church to raise awareness about to***co...
19/10/2026

๐ŸŒธ BLESSED SUNDAY! ๐Ÿ™๐Ÿฝ๐Ÿ’—

Yesterday, SSSG visited Assemblies of God and Old Apostolic Church to raise awareness about to***co use, NCDs, and breast cancer.

๐ŸŽ€ This Breast Cancer Awareness Month, remember: To***co use increases the risk of several cancers. Know your body, and if you notice a breast lump or unusual changes, visit a health facility for assessment. Early detection matters! ๐Ÿ’•

Letโ€™s choose health, protect our families, and build healthier communities! ๐Ÿ’ช๐Ÿฝ



Sponsored by National AIDS & Health Promotion Agency
In partnership with Makgabaneng

The moment you quit, your body begins its journey towards recovery! ๐Ÿ’ช๐Ÿฝโœจโ€ข 20 minutes to 12 hours: Your heart rate drops, ...
19/10/2026

The moment you quit, your body begins its journey towards recovery! ๐Ÿ’ช๐Ÿฝโœจ
โ€ข 20 minutes to 12 hours: Your heart rate drops, and blood carbon monoxide levels return to normal.
โ€ข 2 weeks to 3 months: Blood circulation improves, and your lung function increases.
โ€ข 1 to 9 months: Coughing and shortness of breath decrease as your lungs clear mucus.
โ€ข 1 year: Your risk of a heart attack drops by half compared to a smoker.
โ€ข 5 to 15 years: Your risk of stroke drops to that of a non-smoker.
โ€ข 10 years: Your risk of dying from lung cancer cuts in half.
โ€ข 15 years: Your risk of coronary heart disease matches that of someone who has never smoked.




Sponsored byNational AIDS & Health Promotion Agency
In partnership with Makgabaneng

Here are a few tips to help you manage cravings and keep moving towards a to***co-free life:โœ… Remember Your WHY: Remind ...
16/10/2026

Here are a few tips to help you manage cravings and keep moving towards a to***co-free life:

โœ… Remember Your WHY: Remind yourself why you want to quit, whether itโ€™s for your health, family, or a better future. Calculate how much money youโ€™ll save and plan how to use it!

โœ… Find Healthy Distractions: When a craving strikes, chew gum, suck on a sweet, drink water, or switch to an activity that keeps your mind occupied.

โœ… Manage Stress: Find healthy ways to relax, such as walking, listening to music, or talking to someone you trust.

โœ… DONโ€™T GIVE UP! Cravings pass, and every time you get through one without smoking, you strengthen your efforts to quit. If you slip, donโ€™t lose hope get back on track.

๐Ÿ”ฅ Stay focused on your reasons for quitting. Keep trying different strategies until you find what works for you. Your health is worth the effort!


Sponsored by National AIDS & Health Promotion Agency
In partnership with Makgabaneng

He thole ha pele ga Saverite mo Letlhakeng o dhe o itsholela rikqukyo kca motsoko le malwetsi uwa ha chelwane . Kgweri y...
16/10/2026

He thole ha pele ga Saverite mo Letlhakeng o dhe o itsholela rikqukyo kca motsoko le malwetsi uwa ha chelwane . Kgweri ye ke kgweri ya go tsibosha shechaba kca bolwetse jwa kankere ya lebele , he chwere kqukyo kca kankere ya lebele le gore o kca e cheka mabele ago jwang mo gaya gothe le bikai ze o kca bi ikemoshel. Inakyumeleje ha saverite o dhe go itsholela kca tjebe.

13/10/2026

๐•๐จ๐ฅ๐ฎ๐ง๐ญ๐š๐ซ๐ฒ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐Œ๐š๐ฅ๐ž ๐‚๐ข๐ซ๐œ๐ฎ๐ฆ๐œ๐ข๐ฌ๐ข๐จ๐ง (๐•๐Œ๐Œ๐‚) services in Letlhakeng District Council will be offered free of charge for eligible males at local public health facilities from ๐Ÿ๐Ÿ ๐ญ๐จ ๐Ÿ๐Ÿ’ ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”.
The VMMC will primarily be conducted through the ๐‹๐ž๐ญ๐ฅ๐ก๐š๐ค๐ž๐ง๐  ๐š๐ง๐ ๐“๐ข๐ซ๐ž๐ฅ๐จ ๐Œ๐จ๐ญ๐ฌ๐ž๐จ๐ง๐š๐ ๐ž๐ง๐  (๐Œ๐š๐›๐จ๐š๐ง๐ž) ๐‚๐ฅ๐ข๐ง๐ข๐œ๐ฌ and the procedure is safe, hygienic, and entirely free for citizens.

๐ˆ๐Œ๐๐Ž๐‘๐“๐€๐๐“: VMMC is a quick, safe, permanent procedure performed for free by trained medical professionals at your nearest clinic. Step at the stipulated facilities for a healthier tomorrow.

๐“๐š๐ค๐ž ๐š ๐ฌ๐ฆ๐š๐ซ๐ญ ๐๐ž๐œ๐ข๐ฌ๐ข๐จ๐ง, ๐ ๐ž๐ญ ๐š ๐ฌ๐ฆ๐š๐ซ๐ญ ๐œ๐ฎ๐ญ. ๐ˆ๐ญ'๐ฌ ๐ฌ๐š๐Ÿ๐ž, ๐Ÿ๐ซ๐ž๐ž, ๐š๐ง๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ





๐ŸŽ€ TOUCH. LOOK. CHECK. KNOW YOUR BREASTWhen was the last time you checked in with yourself?No matter the size or shape of...
08/10/2026

๐ŸŽ€ TOUCH. LOOK. CHECK. KNOW YOUR BREAST

When was the last time you checked in with yourself?
No matter the size or shape of your breasts, make it a habit to check them regularly. Be familiar with how your breasts normally look and feel so you can notice any changes.

๐Ÿ”Ž TOUCH YOUR BREASTS โ€” LOOK FOR CHANGES
If you notice anything unusual, visit your nearest clinic and have it checked by a health professional. Donโ€™t ignore changes or wait for them to go away.

LOWER YOUR RISK OF BREAST CANCER
Adopting healthy habits can help reduce your risk:

๐Ÿšญ Quit to***co
โš–๏ธ Maintain a healthy weight
๐Ÿคฑ Breastfeed if possible
๐Ÿƒโ€โ™€๏ธ Stay physically active
๐Ÿท Avoid alcohol consumption

Address

Phase 4
Gaborone
267

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:00 - 13:00

Telephone

+26773003438

Website

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