GracePhysio

02/09/2026

STRETCHING ALONE ISN’T ENOUGH!

Your workout doesn’t end when you stop training. Proper recovery helps your body bounce back, reduce muscle soreness, and keep you moving at your best. ✨

📞Contact Grace Physiotherapy today.

28/08/2026

Game day calls for proper recovery! 💪🏽

Grace Physiotherapy will be at the BNYC Legends Masters Tournament on August 28th, keeping players ready to perform and recover. 🔥

✨ Recovery Boots | Massage | Strapping
💰 P50 per service

📍 BNYC

Play hard. Recover better. Perform stronger. 💙

25/08/2026

Congratulations are in order!!
Thank you for the shout out,go lebogile rona!

Congratulations to our men on winning the 2026 BRU League title!! 💙💙💙💙💙💙

We'd like to thank Jwaneng Wildebeests for hosting us and for the game.

Most importantly, we have a long list of people to thank, without whom this season would not have been possible. To our amazing coaching team, the Hogs Club and Committee, our magnificent supporters, family and friends - we could not have done this without your time, effort and support.

Thank you Sports Center Botswana for streaming our home games, GracePhysio and Rescue One for medical services, especially Temo Gilika and Robert Mackenzie for looking after our players' physical health and match day preparation. To our sponsors, who have given in large and small ways - thank you from the bottom of our Hog hearts 🙏🙏.

Re a leboga 💙💙💙💙💙💙

25/08/2026

Stretching is only part of the preparation! 💪🏾

Before training, wake up your muscles with activation exercises. 🔥

Prepare better. Move better. Perform better. 🏃🏾‍♀️✨

📍 Molapo | African Mall
📞 +267 78 162 423 | +267 74 351 847

21/08/2026

Our very own bossman won a book at the Kala healthcare seminar last weekend! More grace💖✨ He will be ready to add more value to our services in no time!

19/08/2026

Stretching isn’t the whole warm-up!

Mobility exercises help your joints move better and your body perform more efficiently. 💪🏽

Move better. Perform better. Stay injury-ready. 🔥

15/08/2026

Your divine wellness team spent their entire day learning how to add value to your experience at the Kala Healthcare Botswana beyond the stethoscope seminar✨

11/08/2026

STRETCHING ALONE ISN’T ENOUGH!

Getting ready for training goes beyond stretching. 💪🏾

06/08/2026

We welcome back our physiotherapist Mrs Lebanna from her national duty as team Botswanas🇧🇼 physiotherapist at the commonwealth games,Glasgow 2026.
She will resume duty on Monday 10th.

duty