20/10/2026
Experiencing pain around or behind your kneecap? 🦵🏽 It could be Patellofemoral Pain.
Whether you’re struggling with physical activities, climbing stairs, or sitting for long periods, you don’t have to live with the discomfort.
💙 Early assessment. Stronger knees. A more active you!
Book your appointment with Grace Physiotherapy today and take the first step towards pain-free movement.