Gaborone Rehabilitation Counselling and Therapy Centre

23/06/2026

Do join us tomorrow for our Mental health screening 🤗✨️

Your Mental Health Matters — Take the First Step Today

Join us at Gaborone Rehabilitation & Emergency Centre for our FREE Mental Health Screening Drive.

📅 Every Wednesday
⏰ 09:00 – 16:00
📍 Phase 2 Offices

Services Available:
✔️ Depression Screening
✔️ Anxiety Assessment
✔️ Su***de Risk Assessment
✔️ Free Psychoeducation

Our compassionate professionals are here to listen, support, and guide you toward better mental well-being.

📞 Contact us: +267 3111025 | +267 74070001

✨ Your healing begins here. Don’t wait—prioritize your mental health today.

22/06/2026

🌟 Happy New Week & Happy Father’s Day! 💙

As we step into a new week, may it bring fresh opportunities to grow, heal, and make a positive difference in the lives of those around us.

Today, we also take a moment to celebrate all the incredible fathers and father figures whose love, strength, guidance, and unwavering support shape families and communities every day👨‍👧‍👦✨

Thank you for your sacrifices, leadership, and the countless ways you inspire and protect those you love. Your impact is truly priceless.

💙 Stay positive. Stay strong. You've got this!

From Gaborone Rehabilitation & Emergency Centre, we wish you a blessed week and a joyful Father’s Day.

❗Remember;
Registration for Men's Mental Health Group Retreat is ongoing
Register now📝📌

📍 Gaborone, Phase 2
📞 +267 3111025
📱 WhatsApp: +267 74070001

19/06/2026

🌿Healthy Coping Starts with Small Steps 🌿

Life’s challenges can sometimes feel overwhelming, but developing healthy coping mechanisms can help you manage stress, build resilience, and improve your overall well-being.

😮‍💨Breathe– Take a moment to breathe and reset.
👀Focus– Stay present and grounded in the moment.
🤝🏻Connect– Reach out to someone you trust.
💆‍♀️Care for Yourself– Engage in activities that bring you peace, comfort, and joy.

Remember, it’s okay not to be okay. Seeking support is not a sign of weakness—it is a sign of strength, courage, and self-awareness. Asking for help is one of the most powerful steps you can take toward healing and growth.

At Gaborone Rehabilitation & Emergency Centre, we are here to support you every step of the way because your healing journey matters. We can help you discover additional personalized coping strategies that fit your unique needs, challenges, and goals.

📞 Call: +267 3111025
📱 WhatsApp: +267 74070001

18/06/2026

Registration is still open🤗join our men's mental health group retreat ✨️
Register now📍💙

Strong men talk. Stronger men heal💚💪🏽

This month of June we celebrate Men’s Mental Health, remember: it’s okay to ask for help. You don’t have to face life’s challenges alone. Join us and take a step toward healing, connection, and growth✨️

Join us for our men's mental health group retreat.

Register now✍️

📍Gaborone, Phase 2
📞+267 3111025
📱+267 74 070 001

16/06/2026

Do come for our weekly mental health screening drive ✨️

NB: The weekly Wednesday mental health screening drive is done every Wednesday 🤗

Your Mental Health Matters — Take the First Step Today

Join us at Gaborone Rehabilitation & Emergency Centre for our FREE Mental Health Screening Drive.

📅 Every Wednesday
⏰ 09:00 – 16:00
📍 Phase 2 Offices

Services Available:
✔️ Depression Screening
✔️ Anxiety Assessment
✔️ Su***de Risk Assessment
✔️ Free Psychoeducation

Our compassionate professionals are here to listen, support, and guide you toward better mental well-being.

📞 Contact us: +267 3111025 | +267 74070001

✨ Your healing begins here. Don’t wait—prioritize your mental health today.

16/06/2026

🌍💙Day of the African Child💙🌍

Today, we celebrate the strength, resilience, dreams, and potential of every African child. Every child deserves love, protection, quality education, good health, and opportunities to thrive.

At Gaborone Rehabilitation and Emergency Centre, we believe that investing in our children is investing in Africa's future. Let us work together to create a safe, supportive, and nurturing environment where every child can grow, learn and achieve their full potential💫.

✨️Our Children. Our Future. Our Africa.

💙

15/06/2026

Men's Mental Health Month— Enjoy the game, Do not lose yourself💙

As we celebrate Men's Mental Health Month, many men are finding excitement and connection through the ongoing World Cup. Football can be a great source of entertainment, stress relief, and social bonding. It brings friends together, creates moments of joy, and offers a welcome break from the pressures of everyday life.

However, while enjoying the beautiful game, it's important to maintain balance.

Many families experience challenges during major sporting events when excessive screen time, betting, and gambling begin to take priority over meaningful family interactions and financial responsibilities. What starts as harmless entertainment can sometimes lead to strained relationships, financial stress, and emotional difficulties.

This Men's Mental Health Month, let us be encouraged to:

✨Enjoy the game responsibly.
✨Make time for family and loved ones.
✨Avoid chasing losses through gambling and betting.
✨Check in on your mental and emotional wellbeing.
✨Reach out for support when feeling overwhelmed.

True strength is not just cheering for your team, it is taking care of your mental health, protecting your finances, and being present for the people who matter most.

This World Cup season, support your team, but do not neglect yourself or your family. Balance is the real victory.

11/06/2026

💙 Mental Health Check-In 💙

How are you really feeling today? 🤍
Take a moment to check in with yourself. Are you feeling overwhelmed, stressed, anxious, or simply not like yourself?

Remember, you don’t have to carry it all alone. Seeking counselling is a sign of strength, and talking to someone can make a difference.

✨ Your mental health matters. Prioritize it, nurture it, and reach out when you need support.

Share with us: How are you feeling today? 💬👇

09/06/2026

Join us for our weekly Wednesday Mental Health Screening Drive ✨️

Your Mental Health Matters — Take the First Step Today

Join us at Gaborone Rehabilitation & Emergency Centre for our FREE Mental Health Screening Drive.

📅 Every Wednesday
⏰ 09:00 – 16:00
📍 Phase 2 Offices

Services Available:
✔️ Depression Screening
✔️ Anxiety Assessment
✔️ Su***de Risk Assessment
✔️ Free Psychoeducation

Our compassionate professionals are here to listen, support, and guide you toward better mental well-being.

📞 Contact us: +267 3111025 | +267 74070001

✨ Your healing begins here. Don’t wait—prioritize your mental health today.

08/06/2026

Strong men talk. Stronger men heal💚💪🏽

This month of June we celebrate Men’s Mental Health, remember: it’s okay to ask for help. You don’t have to face life’s challenges alone. Join us and take a step toward healing, connection, and growth✨️

Join us for our men's mental health group retreat.

Register now✍️

📍Gaborone, Phase 2
📞+267 3111025
📱+267 74 070 001