What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00

Yownn Yoga

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Botswana
Gaborone
Yownn Yoga

Do you have stress, anxiety, back pain, insomnia?�96% of our clients report better sleep after just 2 weeks of consistent practice.

05/05/2026

Scenes from the Land of the Giants, Mashatu🌿

A weekend in the wild reminds us why safari and wellness are such a natural pairing.

At Yownn Yoga, our work often takes us into Botswana’s most breathtaking landscapes, we bring movement and nature does the rest, together we give you an unforgettable mindfulness experience.

A few wild moments from the Giants of the Wild Cycling Challenge. 🐘✨

Scroll to the last slide for a fun sunset chase!

04/05/2026

From studio to safari 🌿
An ode to Botswana’s tourism.

From lodges to retreats to wellness experiences in the wild, this is the work we love.

A love letter to Botswana: its land, its stillness, its beauty, and the way it keeps calling us back to ourselves.

This is where Yownn Yoga feels most at home.

22/04/2026

Be honest. 🤍✨
Do you choose yourself consistently — or only when you’re burnt out? 🧘🏽‍♀️💭

Sometimes “rest” only shows up when your body forces it.
Tension. Fatigue. That quiet overwhelm you keep pushing past.

But what if choosing yourself didn’t have to come after the exhaustion? 🤍

This is your gentle reminder…
to stretch before you snap,
to breathe before you break,
to pause — just because you deserve to. 🌿✨

Your softness is not a reward system.
It’s a lifestyle.

Save this for your next stress spike.
Did you feel even slightly more grounded? 🧘🏽‍♀️✨

15/04/2026

Wellness Wednesday 🌿✨🌼💫

Find a heart today — in a stranger’s smile, in your own reflection, in the quiet moments you usually rush past.

Let’s flood Wednesday with softness. With patience. With gentleness toward ourselves and each other.

You don’t have to be perfect to be kind. Start small. Start here. 💚

08/04/2026

Wellness Wednesday 🌿

Grounding doesn’t have to be a whole routine… sometimes it’s just a pause, a breath, a moment to come back to yourself.

Roll your shoulders back
Unclench your jaw
Take that breath again

Did you feel even slightly more grounded?

Save this for your next stress spike — you deserve moments like this 🤍

03/04/2026

Community. Love. Grace.
That’s what today is about 🤍✨

Happy Easter from our heart to yours 🐰🌿

01/04/2026

Wellness Wednesday 🧘🏽‍♀️✨

If you’ve been watching from a distance, this is your gentle nudge… what’s actually holding you back from trying yoga?

Fear?
Shyness?
Not feeling “fit” enough?

You don’t need to have it all together. You don’t need to be flexible. You don’t even need to know what you’re doing 🤍

Just come as you are. The rest will meet you there 🌿

25/03/2026

Wellness Wednesday 🤍🧘🏽‍♀️

Finish this sentence…
“I am tired of ______”

say it, feel it, let it go ✨
boundaries are part of the practice too 🌿

18/03/2026

Wellness Wednesday reminds us that rest is not a pause from life, it’s the foundation of intentional living.

When we slow down, we create space to listen, to breathe, and to realign with what truly matters. 🌙

Take today to honor your body with stillness, and let your mind find clarity in the quiet. 🌱 Rest is not weakness, it’s wisdom. 💫

”

Address

Plot 165, Unit 4, Office 12, Capricorn House, Main Mall, Pilane Road
Gaborone
00267

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00

Website

http://www.yownnyoga.com/

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