Living in Zen

Directions

Living in Zen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Living in Zen, Abby, Abbotsford, BC.
(1)

Welcome!
•Distance Reiki & Crystal Healings (people/animals)
•Chakra balancing & clearing
•Intuitive Oracle card readings
•Home & Space Clearing & Blessing
•Certified Trauma-informed

✨Healing body, mind, & spirit
~~~You can heal; I can help~~~

10/16/2026

Your brain knows the boundary. Your body learned the “yes” first.
Awareness is a first step.
The pause is where the change happens.

The automatic ‘yes’ isn’t a knowledge problem. You can read every book on boundaries and still say yes before you’ve che...
10/16/2026

The automatic ‘yes’ isn’t a knowledge problem.
You can read every book on boundaries and still say yes before you’ve checked in with yourself.

That’s because it’s a reflex, not a decision.
Your nervous system learned that “yes” meant safe and liked, and that “no” meant risk.

So, healing isn’t about getting better at saying no.
It’s about learning to pause long enough for your body to answer before your mouth does.

Next time, try:
“Let me check and get back to you.”
(Or something like that…)


🌑 New Moon in Libra & 10/10 Portal 🌀(Sat. Oct. 10 @ 8:50am PT)First let’s look at its’ significance in Numerology 🔢:The ...
10/10/2026

🌑 New Moon in Libra & 10/10 Portal 🌀
(Sat. Oct. 10 @ 8:50am PT)

First let’s look at its’ significance in Numerology 🔢:

The “1” is the seed, the starting point.
The “0” is the empty space, the dark, the unknown.
1 and 0 side by side is a fresh start rising out of stillness— which is exactly what a new moon is 🌑.
Add up 1+0+1+0 and you get 2, the number of balance, partnership, give and take.
That’s pure Libra ♎️.

~•~

Libra is the sign of balance.
In nervous system language, tho, real peace isn’t the absence of conflict.
It’s the presence of safety.

The new moon is the darkest point of the cycle.
Nothing to perform.
Nothing to prove.
Just room to be curious.
Just space to ask the kind of questions that your body can answer.
Not “What should I DO?”
but “What do I FEEL?”

Use whatever supports you—
whether that’s Reiki, meditation, a warm bath, journaling, crystals, etc.

Just remember to keep it gentle.
Seeds aren’t pushed or rushed.
They’re held, nurtured in the dark…until they’re ready 😉

Share this with a friend, and follow this page for more information, inspiration, transformation, regulation…


10/09/2026

Awareness without judgment is where true healing begins.
If you’re still working through old habits, you’re not failing — you’re evolving…
Give yourself grace ❤️
Share this with someone else on their healing journey

10/02/2026

✨ If nobody has told you lately…

Tell me I’m not the only one… 🤦🏻‍♀️😉😁We can tell ourselves that the 3 paragraph text is easier than a quick little conve...
09/29/2026

Tell me I’m not the only one… 🤦🏻‍♀️😉😁

We can tell ourselves that the 3 paragraph text is easier than a quick little conversation, but we know it’s probably not. 😅

We’re trying to avoid discomfort , but sometimes we’re just moving it somewhere else— making connection feel like work in the process.

🤔 A little self-awareness can help change the pattern:

- What am I actually avoiding?

- Is texting helping me feel safe, or helping me avoid being vulnerable?

- What would it really feel like to have the conversation instead?

~•~

You don’t have to become a master communicator overnight.

Sometimes it starts with simply noticing the pattern…

✨ We can’t change what we won’t acknowledge.



Address

Abby
Abbotsford, BC

Website

Alerts

Be the first to know and let us send you an email when Living in Zen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share